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15 Minute Italian Salad

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  • Author: Emily Koch
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 as a side salad 1x
  • Category: Salads, Appetizer, Sides,
  • Cuisine: Gluten Free, Vegan, Vegetarian

Description

This makes a great side salad to any meal. It’s packed with all the Italian favorites and a tasty Italian Vinaigrette.


Ingredients

Units Scale
  • Dressing
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 teaspoon Italian seasoning*
  • 1/4 teaspoon onion powder (if not already in Italian seasoning)
  • 1 to 2 cloves garlic, minced
  • 1 to 2 teaspoons honey (or sub maple syrup if vegan)
  • 2 teaspoons dijon mustard
  • salt and pepper to taste
  • Salad
  • 2 heads romaine lettuce, chopped
  • 1 15 ounce can quartered artichoke hearts
  • 1 15 ounce can whole black olives
  • 1 cup grape tomatoes
  • 1/2 cucumber, sliced
  • 1 small red onion, thinly sliced
  • 1 to 3 pickled hot peppers (optional)


Instructions

  1. Make the dressing: Add all ingredients to a mason jar and shake until well combined, set aside. OR whisk all ingredients in a small mixing bowl.
  2. Assemble the salad: Add all of the salad ingredients to a large miking bowl or serving bowl. To make it look pretty place all the lettuce in the bottom of the bowl and top with each veggie in sections.
  3. Serve: Just before serving toss the salad with the dressing. The salad is best when fresh but if you have leftovers it can be stored without the dressing for up to 1 day in an air tight container in the fridge.

Notes

*You can either use store bought Italian seasoning, or make your own. I like this recipe from Gimme some oven. 1 1/2 teaspoons dried oregano, 1 teaspoon dried marjoram 1 teaspoon dried thyme, 1 teaspoon dried basil, 1/2 teaspoon dried rosemary, 1/2 teaspoon dried sage. Mix until well combined, store in an air tight container.

Feel free to add leftover chicken or other protein to turn this salad into a meal.

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