Robust Recipes

Healthy, Flavorful Food

January Recap – 2017

By

It's February 1st 2017 - in case you forgot the date ;) At the end of each month I look back and review all of the recipes I shared and anything interesting that I am into for the month. It's great to take time to reflect and honor the accomplishments we have achieved - give a high five to all that we got done the month before! It's a practice I enjoy and helps me to move into the next month with a fresh start. Let's get into it! What We Made: Cauliflower Fried Rice with Shrimp … [Read more...]

Vegan Chai Tea Spiced Chia Pudding

By

Chai Chia Pudding - say that 5 times fast! I can't get over how magical chia seeds are! I mean first the 90's graced us with the cha cha cha CHIA PETS! Did you ever have one as a kid?! I think the annoying jingle was enough to keep me from buying one ha! And NOW those chia seeds are considered one of the healthiest foods you can eat! They are packed with Omega-3 Fatty acids (healthy fats), antioxidants, and fiber. Because of all of that fiber they can help you feel fuller longer and can help … [Read more...]

Gluten Free Tuna Noodle Casserole with Turnip Noodles (DF)

By

Are you ready for the most delicious version of tuna noodle casserole?! One that you can feel good about eating because instead of starchy noodles we are using turnip noodles and instead of heavy cream for the sauce we are using cashew cream - oh my beloved cashew cream, you know no bounds! More plants in your diet is always a plus! Also, that topping is a mixture of spices, almond meal, corn meal and olive oil and water. How cool is that?! This Gluten Free Tuna Noodle Casserole with Turnip … [Read more...]

Slow Cooker Butternut Squash Soup

By

Hi, would you like some Slow Cooker Butternut Squash Soup that's super creamy, slightly sweet, and that highly resembles Panera's autumn squash soup that I am obsessed with? YES PLEASE! I have problem. I LOVE buying all of the winter squash - well okay, I love EATING it even more - BUT I tend to buy a bunch of it because it lasts FOREVER and oh the possibilities. Then I wind up with piles of squash on my counter and I don't get to eating it for a long time because LIFE happens. And because … [Read more...]