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Meet Luna

June 23, 2017 By Emily

Meet Luna

Today is the best Friday EVER!! Today you get to meet Luna. I mean not physically meet her because you are from everywhere - trust me, if I could have you over to play with her I would because she needs to be played with A LOT - but for now you can look at all of the super cute kitten photos and go awwwwww! Ready?! When we got Luna when she was 6 weeks old which is the earliest a kitten can leave their mom, now she is 10 weeks old - we have had her for an entire month! How in the world … [Read more...]

2 Comments Filed Under: Life, Luna Tagged With: Life, Luna

Easiest Ever Smoky Slow Cooker Ribs

June 19, 2017 By Emily

Easiest Ever Smoky Slow Cooker Ribs - These ribs are rubbed with a smoky spice rub and brushed with an easy homemade smoky BBQ sauce, They are cooked in the slow cooker for a super flavorful and super tender ribs that are just as good as when they are made in the oven. Perfect recipe for summer! So Yum! Gluten Free/Dairy Free | robustrecipes.com

It's officially that time of year, it's the season when I pretty much avoid turning my oven on. If you have been following the blog for a while you know that our house doesn't have central air. Yes we have a big window a/c unit but anytime I turn an oven on in my kitchen it's pretty much an instant sauna in there! But I so desperately want to  make some ribs. Especially because I had a mini stash in my freezer just waiting to be used and also because I just knew my 6 ingredient smoky spice rub … [Read more...]

Leave a Comment Filed Under: Dairy Free, Dips & Sauces, Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: dairy-free, entree, Gluten Free, red meat, refined-sugar free

6 Ingredient Smoky Spice Rub

June 16, 2017 By Emily

6 Ingredient smoky spice rub can be used on pretty much any kind of meat: chicken, fish, burgers, steak, pork, or ribs. It can be used as a dry rub or mix it with a little oil to create a paste. It's a quick and EASY way to add excitement to any meat, It's smoky, a little spicy, and sweet, perfect for grilling, roasting, or pan searing! Gluten free/refined sugar free | robustrecipes.com

With summer practically here it's time for a good grill recipe, don't you agree? Okay it's not a grill recipe to be exact but this smoky spice rub recipe can be used on pretty much anything, chicken, fish, burgers, steak, pork, ribs (<- hold tight for Monday's post!), and even shrimp. It adds a big smoky, spicy, sweet flavor to anything you put it on. Best part is you can cook that meat up any way you like, pan sear, broil, roast, and of course GRILL it! You guys, I have a real problem. … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fish & Seafood, Gluten Free, Nut-Free, Red Meat, Refined Sugar Free, Spring, Summer Tagged With: chicken/poultry, fish/seafood, Gluten Free, red meat, refined-sugar free, Spices

How to Make Vinaigrette Dressing for Salads

June 12, 2017 By Emily

How to make Vinaigrette Dressing for Salads - My basic recipe formula that uses 6 simple ingredients to make your own vinaigrette dressings. Plus ideas on how to add a unique twist to your dressings! Soon you'll be a vinaigrette making master! Gluten Free | robustrecipes.com

CALLING ALL SALAD LOVERS!!! Sorry to yell at you but I have been super excited to share this post with you! How to make vinaigrette dressing for salads has been on my mind since like day one when I started this blog back in 2014. That's a long time to be thinking about a post. I think it's about time, my friends. If you don't already know this about me I love a good salad. Don't believe me? Check out all my salad recipes! Any good salad requires a delicious dressing, one that is flavorful, … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Guide, Healthy, How To, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dips and Sauces, Gluten Free, How To, refined-sugar free, Salads

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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