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Healthy Broccoli Cheddar Soup (Gluten Free Option)

February 29, 2024 By Emily

Who else could use a bowl of healthy broccoli cheddar soup?!?! Comfort food to the max!!! I grew up in Wisconsin - the  land of cheese! Anytime I saw broccoli cheddar soup on a menu I would order it. What's not to love about broccoli cheddar soup? Salty, umami, melted cheese in a creamy, dreamy soup with plenty of tender broccoli florets and sweet carrots?! If anything, it's one way that kids will eat their broccoli.  Why does cheddar cheese go so well with broccoli? The combo … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Soups, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dinner, Easy, entree, Gluten Free, soup, vegetarian

Chicken Pot Pie Soup with Biscuits (with Gluten Free Options)

February 22, 2024 By Emily

Do you ever want a chicken pot pie, but you don't want to go through the effort of making a crust, plus cooking some chicken, and making a sauce, then actually baking a pie?! Enter, chicken pot pie SOUP with biscuits!!! Yes, that's right, it's all of our favorite flavors of a chicken pot pie, made into a soup! Does it get any cozier than that?  You're going to love this chicken pot pie soup. It's bursting with succulent chicken, tender sweet carrots, mushrooms, tender pieces of … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dinner, Entrées, Fall, Gluten Free, Healthy, Meal Prep, Nut-Free, Soups, Winter Tagged With: 1 pan, chicken/poultry, dinner, Easy, entree, Gluten Free, healthy, Meal prep, soup

13 Veggie Packed Recipes for Winter

January 10, 2024 By Emily

Need inspiration for healthy ways to eat veggies during the winter? We've gathered our favorite veggie packed recipes that are satisfying enough for winter - from soups, chilis, salads, stir fries, and even mac and cheese! Getting that serving of veggies in never tasted so good!         … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Entrées, Fall, Gluten Free, Healthy, Recipe Round-up, Salads, Sides, Soups, Superfoods, Winter Tagged With: chicken, chili, dairy-free, Easy, entree, Gluten Free, healthy, instant pot, One Pan, roundup, Salads, Sides, Soups, turkey, vegetarian, winter

Turkey Pumpkin Chili (Healthy)

January 3, 2024 By Emily

Who else loves a good chili?! Hearty, tomato-y, ground pieces of meat, nicely spiced, tender beans, loaded with toppings - comforting, and warming. I am a huge fan. My all-time favorite is my beef chili, inspired by my grandma's chili, which I ate loads of when I was a kid. I am always up for trying, and making various versions of chili. This turkey pumpkin chili has permanently made it onto my favorite chili list! Turkey pumpkin chili is a lighter, healthier version than your traditional … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Halloween, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, chili, dairy-free, dinner, Easy, entree, Gluten Free, healthy, Meal prep, refined-sugar free, soup

Honey Glazed Ham (Easy)

November 1, 2023 By Emily

Imagine: it's the holidays, and the smell of a sweet, salty, slightly smoky, honey glazed ham is wafting in your kitchen. Your mouth is watering, you are ready to sit down with your family, your friends, or whoever you're celebrating the holiday with and enjoy some honey glazed ham along with all your favorite holiday sides. It's the ultimate moment. The memories we cherish. I have this honey glazed ham especially in mind for Thanksgiving, but it would be perfect for Christmas, or Easter … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Christmas, Dairy Free, Dinner, Easter, Easy, Egg Free, Fall, Gluten Free, Holiday, Nut-Free, Spring, Thanksgiving, Winter Tagged With: 10 ingredients or less, Christmas, Easter, Easy, Gluten Free, Holiday, Holiday ham, Thanksgiving

Italian Marinated Chicken (4 Cooking Methods)

August 30, 2023 By Emily

Italian marinated chicken is juicy, flavorful chicken that can be cooked 4 different ways, and is versatile. Serve it with a side of veggies, grains, or a salad for a simple meal. Or, cook it on the weekend, and turn it into chicken that you can have all week long. This recipe all started when I set out make 4 different chicken marinades. The other two were mediocre, at best, and this one was amazing. So, instead of 3 marinades, I am providing you with one  outstanding chicken marinade … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 4th of July, Air Fryer, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Grilling, Healthy, Labor Day, Meal Prep, Memorial Day, Nut-Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: 1 pan, chicken/poultry, dairy-free, dinner, Easy, entree, Gluten Free, healthy, Meal prep, refined-sugar free

Greek Pasta Salad with Shrimp

July 5, 2023 By Emily

Who is ready for a refreshing Greek pasta salad on a hot summer day?!?! You all love my Italian pasta salad with salami that I shared last summer, so I couldn't resist making another pasta salad. And, I have to say, I might have a new favorite!!! This Greek pasta salad is vibrant, healthy, and is packed with Greek inspired veggies: red onion that gets pickled in the vinaigrette, kalamata olives, cucumbers, bell pepper, artichoke hearts, and grape tomatoes. Plus, you've got the pillow-y … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, 4th of July, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Labor Day, Lunch, Meal Prep, Memorial Day, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods Tagged With: 30 Minutes, Easy, entree, Gluten Free, healthy, pasta salad, Salads, Sides

Easy Asparagus Frittata (One Pan)

May 31, 2023 By Emily

I can't express how much we love this asparagus frittata. We have been eating it for lunch, dinner, and sometimes breakfast. It doesn't matter what time of day it is, this asparagus frittata makes a satisfying meal. Tender, creamy, cheesy, eggs that is filled with sautéed onion, asparagus and red bell pepper - what's not love about this asparagus frittata? It's bursting with spring time goodness.  It's simple enough for a lazy weekend breakfast, or brunch - while still being special … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Breakfast, Dinner, Easter, Easy, Eggs, Entrées, Gluten Free, Healthy, Meatless, Mother's Day, Nut-Free, Refined Sugar Free, Spring, Superfoods, Vegetarian Tagged With: 1 pan, Breakfast, dinner, Easter, Easy, eggs, entree, Gluten Free, healthy, Mother's Day, vegetarian

Sweet and Sour Chicken with Pineapple

April 12, 2023 By Emily

Sweet and sour chicken - tangy, sweet, sticky sauce that is one-of-a-kind, and oddly reddish orange. It perfectly coats anything that is tossed into it.  What's not to love?  Especially when that sticky sweet and sour sauce is tossed with juicy chicken and served alongside sautéed onions, bell peppers, and sweet pineapple - and over fluffy white rice.  What if I told you that you can make sweet and sour chicken at home? In only 40 minutes?!?! YES!!!  And the … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: chicken/poultry, dairy-free, dinner, Easy, entree, Gluten Free, refined-sugar free

Lasagna Soup (One Pot)

February 22, 2023 By Emily

Lasagna soup is the best invention since sliced bread!!! It's literally lasagna, in soup form!!!  You cook very similar ingredients as a lasagna, and turn it into a soup. Then, you top with with ricotta cheese, and mozzarella cheese.  Pure genius!!! The best part, it is easier to make than real lasagna, IMO, because all you have to do is sauté things in a pot, dump more things into the pot, and then cook the lasagna noodles - all in the same pot!!! It's a one pot … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Red Meat, Soups, Winter Tagged With: 1 pan, dinner, Easy, entree, Gluten Free, soup

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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