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Perfect Pot Roast with Gravy (Slow Cooker Option)

February 15, 2023 By Emily

Usually all I want to eat during the winter is soups, and chilis. They're comforting, they warm me up, and they make great leftovers. Let's switch it up! How about some pot roast instead? This perfect pot roast checks all of my boxes. It's incredibly warming, and comforting, and it makes great leftovers.  The chuck roast is fall-apart tender, the carrots are sweet and succulent, and the potatoes are perfectly cooked. I added mushrooms, which aren't always traditional in a pot roast … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Meal Prep, Nut-Free, Red Meat, Slow Cooker, Winter Tagged With: 1 pan, dairy-free, dinner, Easy, entree, Gluten Free, Meal prep, red meat, Slow cooker

Instant Pot White Chicken Chili (Healthy)

January 18, 2023 By Emily

Are ready for another chili recipe? It's a healthy white chicken chili, all made in the instant pot. It's thick and creamy, bursting with veggies, and chicken. It's satisfying, yet light. It's perfection in a bowl. White chicken chili is quite different than the beef chili I  made last week, yet, it is very delicious in it's own right.  This recipe was originally published in 2018. It was an update from a slow cooker white chicken chili I made in 2016. Since 2018 I have made … [Read more...]

5 Comments Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: 1 pan, chicken/poultry, dinner, Easy, entree, Gluten Free, healthy, instant pot, Meal prep, soup

The Best Beef Chili (with Beans)

January 11, 2023 By Emily

This beef chili recipe is very special to me. It's based off of my Grandma's chili. Since I have such a great food memory (yes, it's a thing), I never forgot what a steaming bowl of grandma's chili tasted like. It was such a huge part of my childhood. Although, my grandma didn't write the recipe down, my mom told me the gist of how she made it. Making this beef chili has become a tradition of mine. Every year, once the days start to become shorter, and the temperature starts to dive, I … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Red Meat, Refined Sugar Free, Soups, Winter Tagged With: 1 pan, chili, Easy, entree, fall recipes, Gluten Free, main course, red meat, soup

Healing Roasted Tomato and Red Pepper Soup

October 5, 2022 By Emily

Allow me to offer you a bowl of healing, roasted tomato and red pepper soup. It warms the soul on the gloomiest fall evenings. This recipe was originally published in 2016. It has been a very popular recipe during the fall and winter months. It was finally time for a glow up. If you are a fan of this recipe, don't worry, I kept the recipe true to the original with the exception of a few additional ingredients that are listed as optional. Such as, heavy cream, smoked paprika, and an … [Read more...]

85 Comments Filed Under: 10 Ingredients or less, Appetizers, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Refined Sugar Free, Sides, Soups, Superfoods, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, appetizers, dairy-free, dinner, Easy, entree, Gluten Free, Sides, soup, vegan, vegetarian

Pesto Pasta Salad with Shrimp

August 10, 2022 By Emily

Last week I shared one of my all time favorite summer recipes, basil pesto. It's such a great way to use up basil that grows abundantly in the garden this time of year. I almost always have some pesto on hand during the summer.  So, why not showcase a great way to make use of that basil pesto sauce, by making a pesto pasta salad with shrimp?!?! It's so incredibly easy to make. This recipe takes 20 minutes to make, 30 minutes, if you need to make the pesto. You can easily make it … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Entrées, Gluten Free, Healthy, Salads, Sides, Summer, Uncategorized Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, pasta, Salads, Sides, summer

Greek Chickpea Salad with Shrimp

June 29, 2022 By Emily

It's officially summer, and nothing says summer, more than a big fat salad that's served chilled. It's Greek chickpea salad time, my friends!!! Much like my Italian pasta salad with salami, this Greek chickpea salad is packed with veggies, can be made in advance, and is super easy to make. You've got the tender, meaty chickpeas along with the crunchy cucumbers, some artichoke hearts, crunchy red onion, black olives, and kalamata olives, juicy grape tomatoes, plenty of feta cheese for tang, … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Salads, Sides, Spring, Summer, Superfoods, Uncategorized, Vegetarian Tagged With: 30 Minutes, dairy-free, dinner, Easy, entree, fish/seafood, Gluten Free, healthy, Meal prep, Salads, Sides, vegetarian

Sheet Pan Shrimp Fajitas (30 Minutes)

May 4, 2022 By Emily

With tomorrow being Cinco de Mayo, what better way to celebrate than with some FAJITAS?!?! Shrimp fajitas, to be exact. All made one one, single sheet pan, in the oven! If you saw last week's post for homemade fajita seasoning, you already knew that some sort of fajitas recipe was coming this week. We LOVE fajitas so much in this house, that it only made sense to make my favorite fajita seasoning in bulk form so that we are one step closer to Mexican fajita vibes...even on … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Uncategorized, Winter Tagged With: 1 pan, 30 Minutes, dinner, Easy, entree, fish/seafood, Gluten Free, Mexican, shrimp

Homemade Fajita Seasoning (Bulk Recipe)

April 27, 2022 By Emily

Who is ready for some FAJITAS?!?!?! Well...fajita seasoning, really. In bulk form. The fajita seasoning is really important. It's what gives the fajitas all of that good Mexican flavor. Without it, you would just have some bland meat and bell peppers.  Fajitas are one of my favorite Mexican dishes. The sizzling bell peppers, onions, and meat of choice, all wrapped up in a tortilla with your favorite toppings. Seriously, you can't go wrong! I am obsessed with my sheet pan chicken … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Condiments, Dairy Free, Dinner, Easy, Egg Free, Fall, Gluten Free, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, 30 Minutes, dairy-free, Easy, Gluten Free, Meal prep, Mexican, seasoning mix, vegan, vegetarian

Traditional Irish Shepherd’s Pie

March 2, 2022 By Emily

Happy first week of March. We've almost made it friends, we are almost to spring!!!  And....IT IS ALMOST ST. PATRICK'S DAY!!!!  What better way to celebrate than with some good ol traditional Irish Shepherd's Pie?! If you've been following along for a while, you know that I go crazy for St. Patrick's Day because I studied abroad in Dublin, Ireland while I was in College. The obsession with anything Irish has never left me. It was an experience that shaped who I am today. I … [Read more...]

36 Comments Filed Under: 1 pan or 1 bowl, Dinner, Easy, Entrées, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Spring, Winter Tagged With: dinner, entree, Gluten Free, Meal prep, potatoes, red meat, refined-sugar free, St. Patrick's Day

Salmon Rice Bowl (30 Minutes)

February 23, 2022 By Emily

Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods, Uncategorized, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, dinner, Easy, entree, fish, Gluten Free, healthy, lunch, refined-sugar free, salmon

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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