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Fresh Grape Tomato Salsa (AKA Pico de Gallo)

September 9, 2020 By Emily

This post was previously published on Robust Recipes in 2016. The recipe and photos have been updated for a better reader experience. Enjoy.  Hi Friends! Welcome to the last summer recipe of 2020. This is always a bittersweet transition for me to make.  Summer is my favorite food season. Yet, there are so many cozy, comforting recipes to be made in the fall and winter. Let's get to it, shall we? As stated above I originally made this recipe in 2016. It has brought in a … [Read more...]

17 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, sauces, Sides, Snacks, vegan, vegetarian

3 Ingredient Vanilla Cashew butter

October 28, 2019 By Emily

Move over peanut butter, there is a new nut butter in town....and it has vanilla! Cashew butter is kind of hard to come by in the store. If you can find it it's usually either super duper expensive or has additional oils. Since I usually only use cashew butter to spread on toast, I figured why not make my own? It's pretty easy to make, only requires 1 ingredient + 2 more if you want extra flavor, it's cheaper to make than to buy, it's creamy and delicious...and you know exactly what's in … [Read more...]

Leave a Comment Filed Under: Breakfast, Condiments, Dairy Free, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Lunch, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, condiments, dairy-free, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegan

Tzatziki Sauce (Traditional Greek Sauce)

August 19, 2019 By Emily

I am happy to announce that I have perfected my tzatziki sauce recipe! Finally! I have been making tzatziki sauce for years but it was always just a little too thick...and kind of missing something. This tzatziki sauce you see before you is perfection. It's the ideal consistency for dipping pita chips, pita bread, or veggies into while still being not too thick to spread onto sandwiches or dollop onto salads. Someone bring me a gyro STAT, please! If only I could get my hands on some … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian Tagged With: appetizers, condiments, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegetarian

3 Healthy Ranch Dressing Recipes with Greek Yogurt

August 12, 2019 By Emily

I FINALLY did it! I finally made a healthy ranch dressing/dip using clean ingredients! I have made a few okay versions in the past but nothing that made me want to made me want to replace store bought ranch dressing for the rest of my days! My dear foodies, friends, ranch lovers, and fellow Midwesterners (BC we are obsessed with out ranch here in the Midwest), I present to you my 3 healthy ranch dressing recipes that are made with Greek yogurt!! Yes, I said Greek yogurt! And no, you … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Salads, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: appetizers, condiments, Dips & Sauces, Gluten Free, refined-sugar free, Salads, Sides, Snacks, vegetarian

3 Ingredient Raspberry Chia Jam

May 20, 2019 By Emily

GUYS! I'M BACK! Did you miss me?! I ended up taking an unplanned break from posting because colds, and life happened. BUT I return with the perfect spring time recipe for you!!! 3 ingredient raspberry chia jam!!! AKA any berry flavored jam you love! (I will discuss later, hold tight). That's right, today we are making homemade raspberry chia jam. And it couldn't be any easier! Here is all you need: frozen raspberries (yes, you can use fresh but I always just want to eat … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Baking, Breakfast, Condiments, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Gluten Free, Healthy, Meatless, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: 1 pan, appetizers, Breakfast, dairy-free, Dessert, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Easy Salmon Cream Cheese Ball (Gluten Free)

December 21, 2018 By Emily

Hey Hey Hey!!!! Christmas is only  few days away. Perfect timing for this super easy salmon cream cheese ball. It's great for an appetizer or to add to a cheese board. Best part? It only takes 15 minutes to make (minus several hours of chill time in the fridge)!!! 15 minutes of active effort for a Holiday appetizer?!? Yes, I know it's hard to believe but it's true! Sometimes last minute recipes are the best that way. And no one has to know how simple it really was! Because it certainly tastes … [Read more...]

1 Comment Filed Under: Appetizers, Dips & Sauces, Easy, Fish & Seafood, Gluten Free, Holiday, Sides Tagged With: appetizers, Dips & Sauces, Easy, fish/seafood, Gluten Free, Holiday recipe

Easy Vegan Caramel (Made with Coconut Sugar)

December 12, 2018 By Emily

Hey friends...it's been a minute. I got the stomach flu last week...which is the WORST kind of sickness to have for anyone, but especially when you rely on your appetite for your job. I'll spare you the details lol. I'm glad to have my normal appetite back and get to some serious Christmas baking! How about you?! First up, this amazing easy vegan caramel! It's seriously so good! This vegan caramel is part one of a two part recipe...on Friday be prepared for some chocolate turtles. You … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Holiday, No Bake, Refined Sugar Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, dairy-free, Dessert, Dips & Sauces, Gluten Free, refined-sugar free, vegan, vegetarian

Favorite Cranberry Apple Pear Sauce

November 5, 2018 By Emily

Hello November. Hello holiday season. Hello Thanksgiving sides!!! Today I share a family favorite Thanksgiving/Chrismtas side, cranberry apple pear sauce. This isn't your average cranberry sauce. It's much more than cranberries and sugar with maybe a little orange juice simmered into a sauce. No, my friends this cranberry sauce has crunchy apples and pears and juicy raisins, it's got a touch of cinnamon and is spiked with a hint of orange liquor at the end!!! It's literally THE BEST … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Dairy Free, Dips & Sauces, Fall, Gluten Free, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, dairy-free, Dips & Sauces, Gluten Free, Holiday recipe, Sides, Thanksgiving recipe, vegan, vegetarian

Spicy Chipotle Black Bean Hummus

September 7, 2018 By Emily

HUMMUSSSSS!!! My true love! I haven't shared a new hummus recipe in a while. How dare I?!?! It's time my friends, for this ultra smoky, slightly spicy chipotle black bean hummus! Yes, we are making hummus with something other than chickpeas...is it still called hummus? I say yes! Why not? Food rules are meant to be broken. I guess the other option is to call it black bean dip but it's got that thick, rich, starchy hummus texture...it's not as runny as what I think of a dip to be. So we are … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

Epic 11 Layer Taco Dip

August 31, 2018 By Emily

Who doesn't love a good layered taco dip?!?! If you don't than who are you?! I mean it's all the flavors and fun things about a taco in dip form. It's perfect for summer parties, fall parties, football parties, college parties, pool parties, birthday parties, book club, baby showers, wedding showers...I mean is there a party that layered taco dip wasn't meant for? I think not. Get your chips ready for dipping because we've got an epic 11 layer taco dip for you today! Let's talk about those … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, Vegetarian Tagged With: appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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