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Salmon Rice Bowl (30 Minutes)

February 23, 2022 By Emily

Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods, Uncategorized, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, dinner, Easy, entree, fish, Gluten Free, healthy, lunch, refined-sugar free, salmon

Kale Thai Salad with Peanut Dressing

February 16, 2022 By Emily

This kale Thai salad is loaded with Thai inspired flavors, and veggies, including a juicy, sweet mango - all of it is coated in a delicious peanut dressing that you're going to love. This salad will give your taste buds a tropical experience. It's a vegan entrée salad that's satisfying and will keep you full for hours. This salad is one I originally made back in 2015 and decided to revisit when I wanted to eat healthy, yet have a little taste of summertime. It did not disappoint! This … [Read more...]

3 Comments Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meal Prep, Meatless, Refined Sugar Free, Salads, Spring, Summer, Superfoods, Uncategorized, Vegetarian Tagged With: dairy-free, Easy, entree, Gluten Free, refined-sugar free, Salads, vegan, vegetarian

Chicken Caesar Salad

October 13, 2021 By Emily

Hi, remember, how I shared a recipe for healthy Caesar dressing a little while back? Well, I am FINALLY sharing a chicken Caesar salad to go with that Caesar dressing. Crisp, crunchy lettuce tossed in a flavorful, creamy Caesar dressing. The croutons are crunchy, and garlicky, the chicken is juicy and has a nice seared crust due to the garlic powder. And, of course, an extra sprinkle of fresh parmesan cheese.  Who else LOVES to order a good Caesar salad at a restaurant?! What if you … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Nut-Free, Salads, Spring, Summer Tagged With: chicken/poultry, Easy, egg free, entree, Gluten Free, nut-free, Salads

Sheet Pan Chicken Fajitas (30 Minutes)

October 6, 2021 By Emily

This post was previously published on Robust Recipes. It has been updated for a better user experience.  Delicious chicken fajitas made in 30 minutes, on one pan? Yes please. I will make, and eat this recipe any day of the week. TYVM!!!! Many of the recipes I share on the blog I don't always get a chance to re-visit in my everyday life. It's not because I didn't enjoy them, or love them deeply. It's simply because I am always cooking the next, newest, recipe for my blog. I … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, entree, Gluten Free, Mexican, One Pan

Caesar Pasta Salad with Chicken

September 8, 2021 By Emily

Remember that healthy Caesar dressing that I shared last week?! I bet you thought I was going to make a classic Caesar salad this week, right?! Wrong! Although, I did eventually  make a classic chicken Caesar salad...I  couldn't get the idea of a Caesar pasta salad out of my head. It's essentially a Caesar salad with some pasta thrown in there. What's not to love about that?! We've got my healthy Caesar dressing, made with Greek yogurt - it's uber creamy, bold in flavor, … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Nut-Free, Refined Sugar Free, Salads, Summer Tagged With: 30 Minutes, chicken/poultry, dinner, Easy, entree, Gluten Free, pasta, pasta salad, refined-sugar free

Shrimp Tacos with Jalapeno Sauce

August 25, 2021 By Emily

Hello shrimp tacos!!! End of summer tacos that features bright green jalapeno sauce, avocado mash, jalapeno cilantro slaw, plump shrimp, and crunchy sweet corn.  Yes, please. I will have these for dinner every single night until it's fall. TYVM! Remember that easy jalapeno sauce I made back in May, for Cinco de Mayo? Well, that sauce inspired me to make these shrimp tacos! There are so many good uses for that jalapeno sauce, but I couldn't get shrimp tacos out of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Spring, Summer Tagged With: 30 Minutes, dinner, Easy, egg free, entree, fish/seafood, Gluten Free, nut-free, shrimp, tacos

Greek Grilled Chicken with Zucchini (Yogurt Marinade)

July 22, 2021 By Emily

Is there anything better then firing up a grill during the summer?!  I grew up eating the finest grilled steaks and burgers, grilled on a charcoal grill by my Dad. Now that my husband and I have our own charcoal grill we enjoy grilling as much as we can. Usually we just grab some brats or burgers from the store and grill them up for an easy meal. Delicious, simple, summer food. Nothing wrong with that. If you're like me though, you might want something lighter than burgers or … [Read more...]

2 Comments Filed Under: Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Grilling, Healthy, Nut-Free, Refined Sugar Free, Summer Tagged With: chicken/poultry, dinner, entree, Gluten Free, Grilling, healthy, low-carb, summer

Sonoma Chicken Salad (Whole Foods Copycat)

June 16, 2021 By Emily

This post was previously published on Robust Recipes. It has been updated for a better user experience. Hi friends. If you have never had sonoma chicken salad before you are in for a treat!!!   Of all the chicken salads out there THIS chicken salad is the queen of them all. It's just got that perfect balance between crunchy celery and pecans, and juicy, sweet grapes with tender, savory chicken and a dressing that's just the right amount to keep everything moist, but … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meal Prep, Refined Sugar Free, Salads, Spring, Summer Tagged With: chicken/poultry, dairy-free, dinner, Easy, entree, Gluten Free, healthy, lunch, refined-sugar free, Salads

Socca Pizza with Pesto (Gluten Free)

June 9, 2021 By Emily

Pizza! Pizza! PIZZZAAAA!!!! Who doesn't love some pizza?!? This pizza isn't just any pizza. It's socca pizza!!!! If you remember about a year ago, I shared a recipe for rosemary socca. It's essentially a flat bread that's tender in the center and crisp around the edges. SO GOOD!!! Ever since trying socca I have wanted to use it as a pizza crust. I mean, why not?!  It's the perfect blank canvas for an array of toppings. Similar to an artisan pizza. Best part: there is no … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Dinner, Easy, Egg Free, Entrées, Gluten Free, Meatless, Refined Sugar Free, Spring, Summer, Uncategorized, Vegetarian Tagged With: dinner, Easy, entree, Gluten Free, Pizza, vegetarian

Lemon Dill Salmon with Asparagus (One Pan)

May 27, 2021 By Emily

As the weather gets nicer I want to spend less time in the kitchen cooking and more time outside. That's when a sheet pan meal comes into play, especially one that features fish, because fish cooks so dang fast! Lemon dill salmon with asparagus only takes 20 minutes to make, and only requires one pan!!! It can't get much easier then that!  The other best part is that this is a complete meal. It provides a healthy protein with healthy fats, and a super healthy vegetable form the … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, dinner, Easy, entree, fish/seafood, Gluten Free, salmon

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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