Robust Recipes

Healthy, Flavorful Food

Curried Chicken Salad in Cantaloupe Boats

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This post was previously published on Robust Recipes. It has been updated for a better experience. It's almost September and we are hanging on to summer with one last summer inspired recipe. Curried chicken salad in cantaloupe boats! And guys, if you're going to make one more summer meal before getting all cozy with the soups and the pumpkin spice lattes, this one should be it! Curried chicken salad in cantaloupe boats is perfect for a hot summer day (reminder: summer doesn't … [Read more...]

Greek Quinoa Bowls with Tzatziki Sauce

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Remember that lovely tzatziki sauce I shared on Monday? I bet you thought I was making gyros or some kind of pita bread, didn't you?! Think again! Greek quinoa bowls!!!! A dollop or two of the tzatziki sauce goes right on top, adding the perfect amount of creaminess! You will love these Greek quinoa bowls! They are bursting with fresh summer veggies and plenty of Greek flavors. They make a healthy vegetarian meal with all the protein form the quinoa, but you can easily add … [Read more...]

Mexican Salads in a Jar with Healthy Ranch Dressing

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I have been rocking all the salads this summer and I have no apologies! If there is one thing I hope people learn from reading my blog is that salads don't have to be boring. They can be a delicious and healthy way to get your veggies, greens, and even your entire meal into your day. As you know I recently started playing around with salads in a jar. First there were my chicken caprese salad jar salads, and now these lovely Mexican salads in a jar. They are perfect for meal prepping so … [Read more...]

Loaded Steak Salad with Creamy Horseradish Dressing

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It's no secret that I enjoy a good entree salad. I will almost always choose an entree salad over a cheeseburger, sandwich, or pizza when eating out at a restaurant...if I know that the salad will actually be good! I love  choosing those feel-good, veggie-forward meals at a restaurant over a greasy sandwich. Have you guys been to Granite City Brewery? We have one in town and they have a large menu with with a lot of good food. A mix of sandwiches, flat breads, pasta dishes, entrees … [Read more...]

35 Minute Chicken Pad Thai

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I feel like I have been on a Thai food flavors kick lately along with Greek flavors (just wait for the upcoming recipes). One of the most beloved dishes in the world of Thai food is pad Thai and I knew it must be made. I first discovered the deliciousness that is good Thai food, when I was in college. One of my favorite dishes to get was pad Thai. What's not to love? Tender noodles are coated in an exotic sweet, tangy, salty sauce and piled high with veggies and tender chicken or shrimp, then … [Read more...]

Chicken Caprese Salad Jars (Great for Meal Prep)

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If you are a foodie, or just a person who has any awareness of food trends, you know that mason jar salads have been a popular meal prep option for several years. I am not one of those trend setting food bloggers. Nope, I am one of those bloggers who sees the trend and finally tries it out 4 years later. And here I am finally giving mason jar salads a go. And guys, I am SO LOVING IT!!!!!! The idea behind salad jars is that you are able to stack your salad ingredients in a strategic … [Read more...]

Simple Strawberry Avocado Salad

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I hope that wherever you are it is a beautiful sunny spring day. And if it's not, no worries, this simple strawberry avocado salad will certainly make your day brighter and sunnier. Because just look at those gorgeous dark greens an that pop of red strawberry. Almost too pretty to eat? Right! Wrong! You should so totally eat this salad right up because it's super delicious! Crisp, crunchy greens (spring mix or spinach) tossed with a fruity, tangy homemade balsamic vinaigrette. Balsamic … [Read more...]

Easy Beef Lettuce Wraps with Peanut Sauce

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Nothing says spring like a good crunchy, lite lettuce wrap. Agree? These Asian inspired beef lettuce wraps are the perfect thing to enjoy on a sunny evening on your porch or patio. May I recommend a little red wine or chilled white wine if it's hot? Tender strips of steak sauteed with a tasty sweet, salty, and slightly spicy sauce. Plus plenty of veggies: meaty mushrooms, tender onions, crunchy red peppers, and green onions. All of that is stuffed inside a refreshing lettuce leaf and topped … [Read more...]

Easy Chicken Enchilada Casserole

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Cinco de Mayo is only two days away!!! You've got your margarita, you've got your homemade salsa, you've got your guacamole - now all you need is your entrée. Chicken enchilada casserole!!! Saucy chicken, beans, corn, green chilies, and even wilted spinach between layers or corn tortillas and cheese...yes, there is plenty of cheese. It's like an enchilada lasagna. A Mexican lasagna. Doesn't that sound glorious? Yes! Enchilada sauce! Since this wouldn't be an enchilada … [Read more...]

Shrimp Spring Roll Bowls with Tahini Sauce

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Hello Spring!!! Hello favorite season of the year!!! Hello shrimp spring roll bowls!!!! Before we dive in let me clarify something. When I am talking about spring rolls, I am talking about those lovely little appetizers you can order at Asian restaurants that have various veggies, often times fresh mint leaves, and often times shrimp. They are made with clear rice paper so you can see everything you are eating. And there is usually a dipping sauce on the side. something sweet, salty, tangy, … [Read more...]