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Slow Cooker Apple Butter

September 22, 2021 By Emily

Happy first official day of fall everyone!!! What better way to celebrate than with homemade apple butter?! SO GOOOD! This slow cooker apple butter is bursting with apple flavor and warming spices. It's perfectly sweet, it's smooth, and creamy, and nice and thick. IT'S FALL TIME PERFECTION!!! And it's all made in the slow cooker!!! Is there really any other way to let something simmer for so long? I mean, yes, there is the old-fashioned stove top method, which may be done a little … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Breakfast, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Slow Cooker, Snacks, Vegan, Vegetarian Tagged With: 10 ingredients or less, 30 Minutes, Breakfast, dairy-free, Easy, Gluten Free, refined-sugar free, Slow cooker, Snacks, vegan, vegetarian

Microwave Paper Bag Popcorn (No Oil)

September 15, 2021 By Emily

What's the ultimate snack time snack?! POPCORN!!!! For me, at least, it has always been a nice buttery, salty bowl of popcorn. I never really have craved a bag of potato chips, or Cheetos in my adulthood, but a bowl of popcorn? Yes please! Growing up, my parents and I had a lot of movie nights. And more often then not, my dad would microwave a bag of popcorn. Such a fun treat for movie night. I bet my dad is going to love this recipe. It's microwave paper bag popcorn - and it's his … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, dairy-free, Easy, Gluten Free, microwave, popcorn, refined-sugar free, Sides, Snacks, vegan, vegetarian

Mexican Street Corn Salad

August 18, 2021 By Emily

Mexican street corn salad!!! The flavors of a cob of Mexican street corn, all in a bowl.  August in Iowa means one thing: sweet corn season! Our sweet corn is THE BEST! So sweet, crunchy, and flavorful. Perfection on it's own. But, have you ever had Mexican street corn?! It's pretty much sweet corn on steroids! Sweet corn is so good, all you need is a little butter and salt, maybe some pepper. But, if you want to try an unusual spin on things, then try Mexican street … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dips & Sauces, Easy, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Vegetarian Tagged With: 10 ingredients or less, 30 Minutes, appetizers, dips, Easy, Gluten Free, meatless, nut-free, salad, side, vegetarian

Easy Jalapeno Sauce (For Dipping, or Drizzling)

May 5, 2021 By Emily

Happy Cinco de Mayo!!!! 🥳 Today, I have for you a super easy Jalapeno sauce that can be used in so many different ways. I first tried this sauce last summer on our family vacation when my cousin made it. He said he had it at a Mexican, or Tex-Mex restaurant, in Texas, where he lives - of course, Texas has delicious Mexican food, so good! Anyways, when he was describing it to me, that all it is is jalapenos blended with avocado oil and lime juice.... I was skeptical. Then I tried it. It … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian Tagged With: 10 ingredients or less, appetizers, Cinco de Mayo, condiments, Dips & Sauces, Easy, Gluten Free, Mexican, refined-sugar free, side, snack, vegan, vegetarian

Vegan Cashew Queso (Super Creamy)

April 21, 2021 By Emily

Who else goes crazy for Cinco de Mayo?!!? The excuse to eat endless amounts of Mexican inspired food. I am on board!!! Vegan queso!  If you happen to be dairy free, or vegan, you are probably rejoicing right now. If you are not, then you may be wondering how the heck can queso, essentially a cheese dip, be vegan??? Four words: Cashews, and nutritional yeast! Stick with me here. The cashews provide the rich, saucy creamy texture. The nutritional yeast, provides the "cheesy" … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Dips and Sauces, Easy, Gluten Free, Sides, Snacks, vegan, vegetarian

Irish Champ (Mashed Potatoes with Green Onions)

March 17, 2021 By Emily

Happy St. Patrick's Day!!!!! 🍀 I love the opportunity to celebrate anything Irish so much that I had to take this opportunity to share just one more Irish recipe with you. What feels more Irish then potatoes? (At least, to us Americans lol). Today, we are making Irish champ. What is Irish champ? Essentially mashed potatoes with milk, butter, and a ton of green onions! Sounds great, right? How can you go wrong with buttery mashed potatoes and green onions? This is my take on a … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Dinner, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Spring, Uncategorized, Vegetarian, Winter Tagged With: 10 ingredients or less, Easy, Gluten Free, potatoes, Sides, vegetarian

Healthy Greek Yogurt Dill Dip

January 12, 2021 By Emily

This recipe was previously published on Robust Recipes. It has been updated for a better user experience. Hi friends. Welcome to 2021!!! What a better way to kick off the new year than with a bright, beautiful platter of veggies?! This healthy Greek yogurt dill dip recipe has been one of my most popular recipes since I originally shared it in 2017. It has also been a recipe that I make all of the time. Since I have been making it almost weekly for a few years now, I have tweaked it … [Read more...]

36 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: appetizers, Dips & Sauces, Easy, Gluten Free, Sides, Snacks, vegetarian

Sweet Potato Casserole with Pecan Streusel Topping

November 18, 2020 By Emily

Hi friends. I know this is a challenging Thanksgiving for many, due to the covid-19 pandemic. Thanksgiving feasts and festivities might look a little different this year. 🤍 However you are planning to celebrate, with just your immediate family, just you and your significant other, or a few close family members or friends, I hope you still find ways to be thankful this year. 2020 will not be a year that we soon forget. Something that has helped me to stay positive during this uncertain time … [Read more...]

Leave a Comment Filed Under: Easy, Fall, Gluten Free, Instant Pot, Meatless, Sides, Vegetarian, Winter Tagged With: Easy, fall recipe, Gluten Free, Sides, Thanksgiving, vegetarian

Homemade Corn Chowder (Uses Fresh Corn)

September 23, 2020 By Emily

Welcome to Fall!  The mornings and evenings are growing cooler, which only means one thing. Soup, with dinner. Here in Iowa, we have exceptionally good sweet corn. Corn is what our state is known for. Well, also pork. We start seeing farm stands for sweet corn starting in August. It is the most delicious treat to buy ears of corn right outside your grocery store, or from the farmers market, to take it home and chow down on the most delicious, sweet, crunchy corn.  We love … [Read more...]

8 Comments Filed Under: 1 pan or 1 bowl, Appetizers, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Vegetarian Tagged With: 1 pan, 30 Minutes, fall recipe, Gluten Free, healthy, Sides, soup

Fresh Grape Tomato Salsa (AKA Pico de Gallo)

September 9, 2020 By Emily

This post was previously published on Robust Recipes in 2016. The recipe and photos have been updated for a better reader experience. Enjoy.  Hi Friends! Welcome to the last summer recipe of 2020. This is always a bittersweet transition for me to make.  Summer is my favorite food season. Yet, there are so many cozy, comforting recipes to be made in the fall and winter. Let's get to it, shall we? As stated above I originally made this recipe in 2016. It has brought in a … [Read more...]

17 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, sauces, Sides, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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