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15 Minute Creamy Tomato Basil Soup

September 22, 2017 By Emily

First soup of the season! HEY FALL, I am officially ready for you now! I have my cozy bowl of hot soup to keep me warm during a chilly 50 degree day! But of course, we've had gorgeous September weather lately. Highs of  75 to 80 degrees. I finally decide to embrace fall and our September turns out to be warmer than our August was. So backwards. Really, I'm not complaining - I will enjoy end of summer weather for as long as it decides to grace me with it's presence. I love you … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, Sides, soup, vegan, vegetarian

Loaded Greek Hummus

September 11, 2017 By Emily

Have you heard of loaded hummus?! It's hummus that is taken to the next level by topping with a lot of yummy things - it's pretty much a salad in hummus form! You guys, it's like my dreams have been answered!!! It is no secret that I have a strong relationship with hummus, we go way back and we hang out a few times a week. I have enjoyed getting creative with my flavors like beet basil hummus and pesto hummus but I never thought to throw some stuff on top of plain hummus and eat it with … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, Vegetarian Tagged With: appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, vegetarian

Pineapple Ginger Turmeric Smoothie

September 8, 2017 By Emily

Hi, I made this cold, refreshing pineapple ginger turmeric smoothie for you to enjoy during the end of summer heat wave. Oh wait, it pretty much turned into fall overnight, here in Iowa at least. BUT for the rest of you lucky people who live somewhere warm and tropical this smoothie is for you. Okay us colder climate people can also enjoy this turmeric smoothie - I mean look at that beautiful golden color, perfect for fall. Just make sure you are all snuggled under a blanket while enjoying … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, Snacks, vegan, vegetarian

Roasted Chili Pepper Hummus

August 4, 2017 By Emily

Roasted chili pepper hummus is studded with roasted poblano pepper, roasted jalapeno, and fresh cilantro. Serve it with cucumbers, bell peppers, or chips. Perfect recipe for a side, snack, appetizer and for taking to parties. Gluten Free/Vegan | robustrecipes.com

It's august, how did we get here? This is the time, my friends to make sure that your summer is all that you wanted it to be! I realized that I haven't made a new hummus recipe since December when I made pumpkin sage hummus. Guys,  this needed to change ASAP because my love for hummus runs deep. I present to you roasted chili pepper hummus!!! Chili pepper hummus is loaded with roasted jalapeno and poblano pepper plus a little cilantro to round out all of those flavors. By roasting the jalapeno … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

Golden Coconut Butter (5 Ingredients)

July 27, 2017 By Emily

Golden coconut butter (5 Ingredients) - Rich creamy coconut butter with a hint of warming, turmeric and honey for sweetness. Inspired by the amazing turmeric milk. This recipe is easy to make, only requires 5 ingredients and 15 minutes. Spread it on toast, swirl it into yogurt or oatmeal, spread it on chocolate, or just eat it plain - So YUM! Vegan/gluten free/ refined sugar free | robustrecipes.com

If you've ever had coconut butter before you know it's quite the experience. It's basically shredded coconut that's blended up until it's rich and creamy and oh so delicious. No one ever imagined that coconut butter could ever get any better, right? It just did! Golden coconut butter has arrived! Golden milk, AKA turmeric milk has been a popular trend for quite a while. The popular, warming, comforting drink of dairy free milk and turmeric has stole my heart. My favorite version is my Chai … [Read more...]

2 Comments Filed Under: Appetizers, Breakfast, Dairy Free, Desserts, Dips & Sauces, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegan Tagged With: appetizers, Breakfast, dairy-free, Dessert, Dips & Sauces, Gluten Free, refined-sugar free, Sides, Snacks, vegan

Summer Zucchini Noodle Salad with Creamy Basil Avocado Sauce

July 14, 2017 By Emily

Summer Zucchini Noodle Salad with Creamy Basil Avocado Sauce - This salad is packed with fresh summertime veggies. Zucchini noodles are the base, they are tossed in a basil avocado sauce and that is all topped with fresh corn, grape tomatoes, artichoke hearts, and feta cheese. This recipe only takes 15 minutes to make! It is a great meal or a great side salad to any main dish or is filling enough as an entree . Vegan/vegetarian/gluten free | robustrecipes.com

I have a zucchini growing in my garden right this very minute, pretty sure it's ready to be picked today! I know exactly what I'm going to do with my zucchinis as they continue to grow, make this delicious summer zucchini noodle salad! I mean isn't summer just amazing like that?! So many fresh vegetables to be devoured. Zucchini noodles, or zoodles are a trend that has been around a while. With good reason too, I mean why not turn your zucchini into a noodle shape? It's more fun to eat in a … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Superfoods, Vegan, Vegetarian Tagged With: dairy-free, entree, Gluten Free, Salads, Sides, vegan, vegetarian

Easy Gluten Free Lo Mein

July 10, 2017 By Emily

Easy Gluten free lo mein that tastes just like what you get at a restaurant. Best part is this recipe only takes 25 minutes to make. (vegan) | robustrecipes.com

Lo Mein isn't just for eating at Chinese restaurants anymore! It's for a quick weeknight side dish or a weekend lunch. Because guess what guys, it only takes about 25 minutes to make lo mein. Who knew?! I mean I always thought Lo mein was this sacred recipe that only Chinese restaurant chefs could make. Reality check, it's super easy!! Even though I don't follow a gluten free diet I do usually opt for rice over lo mein when eating at a Chinese restaurant. I often find that pasta weighs me … [Read more...]

5 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, entree, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Shaved Asparagus Salad with Spiced Almonds

June 2, 2017 By Emily

Shaved Asparagus Salad with Spiced Almonds - This recipe is easy to make. Bursting with fresh spring time produce, fennel, shaved asparagus, butter lettuce, fresh blueberries, and 5 minute spiced almonds! It's the perfect spring time side salad! Gluten Free/Vegan/ Dairy Free/ Vegetarian | robustrecipes.com

Salads salads salads! We are enjoying ALL of the salads over here! Are you ready for this shaved asparagus salad with spiced almonds?!?! Before we talk salads I have to tell you some fun news! We adopted a kitten over the long holiday! A six-week-old feisty and cuddly little girl. As I am typing this she is sleeping in a bed in my office - finally! I have grown up around cats but this is the youngest kitten I have adopted and she wants constant attention - literally as I wrote that sentence she … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

15 Minute Italian Salad

May 29, 2017 By Emily

15 Minute Italian Salad - This recipe makes a great side salad to any meal. It's packed with all the Italian favorites and a tasty Italian Vinaigrette. This salad is quick and easy to make. Gluten free/vegetarian | robustrecipes.com

Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Mayo Free Pasta Salad (V + GF)

May 22, 2017 By Emily

Mayo Free Pasta Salad - The sauce for this pasta salad is made using soaked cashews instead of mayonnaise. It's packed with crunchy veggies and a creamy, herb-y dressing. This recipe can be made up to 1 day ahead of time and only takes 30 minutes to make. It's the perfect recipe to bring to parties, pot lucks, picnics, and BBQs. Vegan/Gluten Free/ Dairy Free | robustrecipes.com

Hi my friends, today is a glorious day because we are making pasta salad! Not just any pasta salad, it's vegan, gluten free, and MAYO FREE!!!! You know those pasta salads that are served cold, are super creamy, and have crunchy veggies in them? You know, the pasta salads that are brought to ALL the summer parties, picnics, pool parties, and pot lucks! Maybe they are just a Midwest staple? Either way, I'm sure you've had some kind of creamy cold pasta salad at some point in your life. It's … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Gluten Free, Meatless, Refined Sugar Free, Salads, Sides, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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