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Gluten-free Banana Bread

March 27, 2015 By Emily

Banana bread was one of my all-time favorite treats growing up. My mom would squirrel away over-ripe bananas in the freezer until blackened bananas covered in frost would fall out of the freezer every time we opened it. Then my mom would get to work baking up a loaf or two of banana bread. I remember standing by the oven sniffing the sweet smell of bananas baking. Finally, after what seemed like a year the oven timer would ding and my mom would pull the bread out of the oven. I would bug … [Read more...]

Leave a Comment Filed Under: Appetizers, Breakfast, Desserts, Gluten Free, Snacks, Vegetarian Tagged With: almond flour, Banana bread, Breakfast, Dessert, Gluten Free, homemade bread, Snacks, vegetarian

Easy Crystallized Ginger

February 23, 2015 By Emily

Recently, I have been obsessed with ginger. I have been drinking ginger tea, adding ginger to my smoothies, and eating crystallized/candied ginger. Ginger possesses some wonderful health benefits. Not only is it high in antioxidants, it is also an anti-inflammatory, and helps to stimulate the metabolism and digestion. Plus, it can help fight off the common cold and sooth an upset stomach. (source) I have found that eating crystallized ginger or drinking a cup of ginger tea … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy Sweets, No Bake, Nut-Free, Snacks, Summer, Superfoods, Uncategorized, Vegan, Vegetarian Tagged With: Dessert, Easy Crystallized Ginger, Gluten Free, healthy, Snacks, vegan

Almond Coconut Chocolate Chip Granola Bars

February 13, 2015 By Emily

Granola bars. The ultimate on-the-go breakfast or snack, right? Only one issue. Most store-bought granola bars are filled with preservatives and outrageous amounts of artificial sweeteners, even the “healthy” ones.   Granola bars were never really my thing. It was only when I began making my own from scratch that I decided I must always keep a batch on hand. The difference between store-bought granola bars and homemade ones is crazy. Store bought are too chewy for my liking, often … [Read more...]

Leave a Comment Filed Under: Breakfast, Desserts, Gluten Free, Snacks, Vegan, Vegetarian

Beet and Yogurt Dip

December 8, 2014 By Emily

It’s Christmas, the most wonderful time of the year! Now that it’s officially Christmas season, it is time to break out the decorations and play Christmas music non-stop. My Christmas tree is up and my Pandora station has switched to Christmas tunes until further notice. All that’s left is some holiday cooking. What better way to spark your Christmas spirit then to make a beautiful, festive, red Beet and Yogurt Dip? As long as you have cooked beets on hand (which I recommend), you can whip … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Gluten Free, Snacks, Vegetarian Tagged With: appetizers, Beet recipe, condiments, Gluten Free, Holiday, Holiday recipe, Snacks, vegetarian

Cranberry Chia Seed Jam (GF)

November 14, 2014 By Emily

  I am officially at the start of preparing and planning for the holiday season. I have begun to dream of Thanksgiving side dishes and desserts. Thanksgiving is a food blogger’s favorite holiday! It is all about feasting on a spread of delicious food. Oh, yeah, guess there is that whole giving thanks thing, and of course the spending-time-with-your family ordeal. I kid, I kid! However, everyone does gather around the table for lively conversation, catching up, and the scrumptious … [Read more...]

1 Comment Filed Under: Appetizers, Breakfast, Dips & Sauces, Gluten Free, Sides, Snacks, Uncategorized, Vegan, Vegetarian Tagged With: appetizers, Breakfast, chia seed jam, condiments, Cranberry jam, fall recipe, Gluten Free, Holiday recipe, Sides, Snacks, Thanksgiving recipe, vegan, vegetarian

Cauliflower Balls Stuffed with Cheese

October 27, 2014 By Emily

Have you heard of cauliflower pizza crust? The idea is to make a healthy, low-carb, gluten-free option for pizza crust. Sounds like an ingenious idea, especially since cauliflower is a vegetable, right? Wrong! I have tried making it about 3 times. Each time I have been disappointed in how the consistency of the crust holds up. The toppings fall right off, the crust crumbles, and you have to use a fork to eat it. I believe that you should always be able to eat pizza with your hands, … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Appetizers, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Superfoods, Vegetarian, Winter Tagged With: appetizers, cauliflower balls, Gluten Free, low-carb, Sides, vegetarian

3-Seed Gluten Free Crackers

September 22, 2014 By Emily

Don’t we all enjoy a crispy, salty, buttery cracker with a piece of cheese or a dip? Usually those crackers aren’t very nutritious or filling, leaving you unsatisfied. Plus most of them are laced with a ton of salt, preservatives, unnecessary fats, and contain a ton of other crazy ingredients you can’t pronounce. Seriously, read the label; do you know what half of that stuff is? And they are heavy on the gluten and carbs. Moral of the story: store-bought crackers really are not a healthy … [Read more...]

2 Comments Filed Under: Appetizers, Breakfast, Gluten Free, Snacks, Vegan, Vegetarian Tagged With: appetizers, crackers, Gluten Free, gluten free crackers, healthy crackers, healthy snack, Snacks, vegan, vegetarian

Dark Chocolate Cherry Raw Energy Bars

September 5, 2014 By Emily

I love chocolate. What kind of person would I be if I didn’t, right? Sugar, especially refined sugar, does not agree well with my body. So, any time I can make something to satisfy my chocolate tooth without using refined sugar, I will. Raw Energy Balls or Bars are an example, they are sweetened with dates and dried cherries. Plus they are healthy, high in Omega 3s, protein, fiber, good fats and antioxidants. In June I made some pretty tasty Almond Joy Raw Energy Balls for our move-in-day to … [Read more...]

Leave a Comment Filed Under: Breakfast, Desserts, Gluten Free, Snacks, Vegan, Vegetarian Tagged With: chocolate cherry, Dessert, Gluten Free, healthy dessert, raw energy balls, Snacks, vegetarian

Roasted Red Pepper White Bean Hummus

August 5, 2014 By Emily

  I am in love with hummus. Hummus is a staple in our household. I make some kind of hummus at least once a week, maybe twice, or three times. What is not to love? It is smooth, creamy, and robust. You can eat it with a variety of veggies, pita chips, pita bread, tortilla chips, crackers, or smear it onto a sandwich. Did I mention that hummus is good for you? It contains fiber and protein from the beans. The olive oil and tahini paste add healthy fats. Plus the garlic; did you know that … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Snacks, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, hummus, Sides, Snacks, vegan, vegetarian, white bean hummus

Salsa Verde

July 25, 2014 By Emily

Recently Paul and I found a delicious Mexican restaurant. After just one meal there it will be our go-to Mexican restaurant. I ordered a pork quesadilla that had a tomatillo salsa generously served on top. The salsa was incredibly good. So, I set out to make my own version at home. This salsa verde is reminiscent of tangy green apples with a juicy spice and hint of cilantro. Most of the time jarred salsa verde is cooked. If I had to guess the salsa verde at the Mexican restaurant was raw … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Gluten Free, Snacks, Vegan, Vegetarian Tagged With: appetizers, condiments, Gluten Free, salsa, salsa verde, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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