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Slow Cooker Smoky Pork Chili

October 23, 2015 By Emily

If there is only one recipe that you will make from Robust Recipes during the month of October it should be this Slow Cooker Smoky Pork Chili! Well okay, you should also make Coconut Pumpkin Spice Latte because pumpkin spice + coconut! Enough said. Here’s the thing: I am not a very skilled slow cooker user. Growing up my mom never used one, so I never really learned the art of cooking with a slow cooker. The ironic thing is slow cookers are supposed to be one of the easiest ways to cook, … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Soups Tagged With: chili, Easy recipe, entree, fall recipe, Gluten Free, main course, Slow cooker, soup

Roasted Sweet Potato Fig Soup with Crunchy Chickpeas

October 9, 2015 By Emily

As a food blogger I get inspiration and ideas for recipes from all sorts of places, but eating out at restaurants is a huge one. If I order something I really enjoy I immediately begin to think of how I can re-create it at home. It’s a blessing and a curse, because I have to resist the work-mode-trance when it’s a Saturday and we’re supposed to be relaxing. This is when my trusty phone comes in handy. I make a note of my ideas and then it’s out of my head, but the recipe idea is there on my … [Read more...]

3 Comments Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, fall recipe, Gluten Free, Sides, soup, vegetarian

Corn and Zucchini Chowder

September 11, 2015 By Emily

With Iowa’s bountiful supply of corn I have been wanting to make a corn chowder all summer long. There was one tiny problem. With the heat in my no-central-air-heat-trap of a kitchen my desire to make or eat soup was pretty much non-existent. As the temperatures have dropped slightly and the humidity isn’t as thick as butter, I knew it was the perfect time to make my Corn Zucchini Chowder. We are nearing the end of our sweet corn season here in Iowa. The time for soup making is now! Corn … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, Gluten Free, Sides, soup, vegetarian

Creamy Asparagus Soup

April 6, 2015 By Emily

Hey, friends, hopefully by this point in April you are starting to enjoy some warmer weather where you live. Trees are starting to bud; grass is getting greener. And the produce in your stores is beginning to expand with colors and flavors. Fresh fruit is returning! One of my favorite vegetables that I look forward to in the spring is asparagus. My mom is going to flip bananas when she reads that statement. The thing is, until a few years ago I absolutely hated asparagus. I loathed the … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, Asparagus soup, Gluten Free, Sides, soup, vegetarian

Creamy Mushroom Soup (GF)

March 23, 2015 By Emily

As I am writing this blog two weeks ahead of its post date (because, I am a blog writing machine) our weather is abnormally warm for this time of year in Iowa. This past weekend we had highs of 8 degrees, and then the temperature leaped into highs in the 50s and 60s. Mother Nature is being extra generous this week. The snow is melting, the sun is shining, and the promise of spring has arrived. I am absolutely loving the spring-like weather! My mind has turned to spring-time recipes bursting … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, Gluten Free, Mushroom soup, Sides, soup, vegetarian

Leek, Potato, and Blue Cheese Soup (GF)

March 13, 2015 By Emily

Happy Friday, Friends! On Monday I shared a recipe for Irish Brown Bread. Yum! I also shared with you a little piece of my adventures from when I studied abroad in Ireland during college. Since St. Paddy’s day is on Tuesday I am keeping the Irish theme going. We are not talking about leprechauns and four-leaf clovers here. We are talking about some good ol’ traditional hearty food, and maybe a little bit about my time in Ireland. Because I am obsessed, okay! As I mentioned in Monday’s … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, Gluten Free, Sides, soup, St. Paddy's day recipe, vegetarian

Roasted Butternut Squash and Fennel Soup

January 16, 2015 By Emily

Hi friends, how has winter been treating you?  Good, I hope. Last week we had temperatures at a high of negative 13 with wind chills of negative 20 degrees! That’s right; I said N-E-G-A-T-V-E 20 degrees! I am pretty sure that my ears got frost bite just from sticking my head out the door to grab the mail. Not fun! So, I hunkered down underneath blankets and sweatshirts for at least 3 days. I drank a cup of hot tea at least once an hour and refused to eat any food that was at room … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Soups, Uncategorized, Vegetarian Tagged With: appetizers, Butternut Squash Recipe, Gluten Free, Sides, Soups, vegetarian

Carrot Soup

December 15, 2014 By Emily

I originally created this soup out of desperation. It was a cold fall day a couple weeks ago. My stomach began to rumble so I went to the refrigerator to look for food. It was pretty much bare bones in there. I know what you’re thinking: is it even possible for a food blogger to run out of food? The answer is a big fat YES! It happens quite often. I spend so much time planning and cooking recipes for the blog. Although they are all delicious, some are not always a meal. Some are dessert … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegan, Vegetarian Tagged With: appetizers, Carrot Soup, Gluten Free, Sides, soup, vegan, vegetarian

Wisconsin Beer Cheese Soup

October 31, 2014 By Emily

Most of you may know by now that I am originally a Wisconsinite who is currently residing in Iowa. That’s right, I am a cheese head, through and through. Honestly, I don’t really care about football too much (don’t hate me), so I am not talking about being a Packers’ fan kind of cheese head. I am talking about rich, salty, creamy, dreamy cheese! I love cheese. Cheddar is like gold to us Wisconsinites. Growing up, I rarely found a refrigerator that did not contain cheese of some kind. It’s … [Read more...]

Leave a Comment Filed Under: Appetizers, Sides, Soups Tagged With: appetizers, beer cheese soup, Sides, soup

Curried Pumpkin Soup

October 20, 2014 By Emily

  Pumpkin, pumpkin, and more pumpkins! We are all about pumpkins these days, mostly pumpkin-spiced desserts and lattes. Last week I joined in on the pumpkin mania by making my Pumpkin Bars with Honey- Sweetened Cream Cheese Frosting. They hit the spot! Today I am adding a savory recipe to our pumpkin recipe collection! Why do I dare stray away from pumpkin-spiced desserts? Because our poor little orange squash friend has been sweetened and turned into every dessert possible. It has … [Read more...]

Leave a Comment Filed Under: Gluten Free, Sides, Soups, Uncategorized, Vegan Tagged With: fall recipe, Gluten Free, pumpkin recipe, pumpkin soup, savory pumpkin recipes, Sides, soup, vegan

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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