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Savory Curried Oatmeal with Veggies and Fried Egg

January 13, 2017 By Emily

Savory Curried Oatmeal with Veggies and Fried Egg - Creamy curried oatmeal topped with sauteed veggies and a fried egg (or two). A satisfying, balanced breakfast that will keep your full for hours! This recipe includes steps to make a portion of it ahead so that you can enjoy during your busy weekday mornings. Gluten Free/Dairy Free | robustrecipes.com

Do you get into a breakfast rut? On the week days you are such in a hurry that you just make the same old thing you make almost every weekday morning, whatever is easiest, quickest and requires the least amount of thinking - because morning! For me it ends up being two fried eggs and toast. After a while I feel so blah about my breakfast. Same old, same old...boring! Yet I get it, it's hard to make the time for anything but your go to breakfast in the morning. Friends, breakfast is the most … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Dairy Free, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Gluten Free, vegetarian

Cauliflower Fried Rice with Shrimp

January 2, 2017 By Emily

Cauliflower Fried Rice with Shrimp - The perfect weeknight meal! This recipe only takes 30 minutes to make and one pan! A healthier take on traditional fried rice. Packed with veggies! Gluten Free/ Dairy Free | robustrecipes.com

Happy second day of 2017!!!! Let's celebrate with this Cauliflower Fried Rice with Shrimp, shall we? Here's the deal friends, I can't handle salads just yest because it's right after all of the yummy, heavy holiday foods. I need a transition period. I need to ease into the super healthy healing, veggie packed foods. First I eased into it with my Eggplant Green Curry with Chicken. Lots of veggies, with plenty of coconut milk for a little richness and brown rice noodles for carbs. with this … [Read more...]

Leave a Comment Filed Under: Dairy Free, Entrées, Fish & Seafood, Gluten Free Tagged With: dairy-free, entree, fish/seafood, Gluten Free

Eggplant Green Curry with Chicken

December 30, 2016 By Emily

Green Curry with Eggplant and Chicken - This recipe is quick and easy to make, 30 minutes. Perfect for a weeknight meal. Loaded with veggies, chicken and has a creamy green curry sauce. So YUM! Gluten Free/Dairy Free | robustrecipes.com

Hi, does anyone else feel like food right after Thanksgiving and Christmas is a challenge? Your body is telling you that you need something on the lighter side because have been eating so many of those yummy, heavy holiday foods, as you should. Yet your mind is telling you that you want something hearty and satisfying! Give me all the turkey and the gravy and mashed potatoes!!! I feel like everyone goes right into eating all of the salads right after Christmas and New Year's Eve - yes I love a … [Read more...]

Leave a Comment Filed Under: Bowls, Chicken & Poultry, Dairy Free, Entrées, Gluten Free Tagged With: chicken/poultry, dairy-free, entree, Gluten Free

Pumpkin Sage Hummus

December 27, 2016 By Emily

Pumpkin Sage Hummus - The perfect balance of savory and sweet. A healthy appetizer for any winter or fall party. So YUM! This recipe is EASY to make! Vegan/Gluten Free/Vegetarian | robustrecipes.com

It's the day after Christmas! Can you believe it?! I hope everyone had a magical and fun Christmas. As you read this I am flying to Texas to spend the remainder of our Christmas break with my extended family. I might be a little excited to see a little extra green than what I am used to - and also my family! Let's talk about hummus, shall we? You know that I can't go too long without sharing another hummus recipe idea with you, right?! I have literally shared a hummus recipe each month from … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

Slow Cooker Apple Cider + Boozy Bar

December 23, 2016 By Emily

Slow Cooker Apple Cider + Boozy Bar - Fresh apple cider made in a slow cooker. This recipe is easy comforting, and delicious! Make a hot cider boozy bar: perfect for Halloween, Christmas, or New Year's Eve parties. Set out assorted hard liquors, juices, caramel sauce, cinnamon sticks etc for guests to customize their hot cider! Gluten free/vegan | robustrecipes.com

Christmas is literally two days away! Can you feel the magical excitement surrounding you during these days leading up to Christmas?! It's one of the best feelings there is! Drink it in as much as you can. Speaking of drinking I've got one for you that will make you feel all warm and cozy inside, hot apple cider!! Only we are making it ourselves, in a slow cooker because we like easy and not having to watch over something while it boils. I know what you are thinking: but cider is more of a fall … [Read more...]

4 Comments Filed Under: Dairy Free, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktail, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Creamy Brussels Sprouts and Artichoke Dip

December 19, 2016 By Emily

Creamy Brussels Sprouts and Artichoke Dip - Hearty, creamy, and and packed with veggies. Perfect for parties! This recipe is dairy free adaptable. So comforting and warm!! Gluten Free | robustrecipes,com

Do you know what you need?! You need a good, hearty dip to serve at your Christmas or New Year's Eve parties. This Creamy Brussels Sprouts and Artichoke Dip is exactly the one!! It's creamy, cheesy, and packed with spinach, onion, artichoke hearts, and of course Brussels sprouts and it is glorious! Spinach artichoke dip is one of my favorite things to find at a party or to order as an appetizer at a restaurant when we are with a big group of friends. Within the past couple of years Brussels … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Egg Free, Fall, Gluten Free, Meatless, Refined Sugar Free, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

Homemade Gluten Free Oreos

December 12, 2016 By Emily

Homemade Gluten Free Oreos - Soft chocolate cookies filled with rich, creamy frosting. This recipe uses wholesome ingredients! Perfect for holiday baking! Dairy Free/Refined Sugar Free/Gluten Free | robustrecipes.com

It's FINALLY here! Today is the day we've all been waiting for! It's Homemade Gluten Free Oreo day! See, I told you, best Monday EVER! I have been building up your excitement and anticipation for this post. First I made my Vegan Cashew Frosting and told you that we would be using it for a recipe coming soon. Then I made my Gluten Free Chocolate Cookies and told you to be prepared and excited and ready for what was to come on Monday!!! And now Monday is finally here! Yes, I could have shared … [Read more...]

2 Comments Filed Under: Baking, Chocolate, Dairy Free, Desserts, Gluten Free, Holiday, Refined Sugar Free Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free

Gluten Free Chocolate Cookies

December 9, 2016 By Emily

Gluten Free Chocolate Cookies - These cookies are sooo good! Soft, rich, and chocolate-y! This recipe is EASY to make and is perfect for all your baking needs! Gluten Free/Dairy Free/Refined Sugar Free | robustrecipes,com

December means one thing. It's cookie time!!!  Gluten Free Chocolate Cookie time to be exact!!! Oh my, these cookies, where to even start....They are soft and fluffy and chocolate-y and rich and delicious fresh out of the oven - everything you always want in a chocolate cookie! It's snowing here in Iowa. Just little flurries, not much is sticking to the ground. The sky is soft and gray and the flurries are dancing around as they fall. The wind is bitterly cold out - trust me, I JUST came … [Read more...]

2 Comments Filed Under: Dairy Free, Desserts, Gluten Free, Refined Sugar Free Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free

Vegan Cashew Frosting

December 2, 2016 By Emily

Vegan Cashew Frosting - Rich, creamy frosting made with wholesome ingredients: raw cashews, coconut oil, honey or maple syrup, and vanilla! It's perfect for spreading on cookies, cakes, cupcakes etc. This recipe is EASY to make! vegan/gluten free/dairy free/refined sugar free | robustrecipes.com

As stated below I have re-tested this recipe and updated the recipe to reflect those changes. I created a new post called healthier vegan "buttercream" frosting with updated pictures that reflect the updated recipe. Vegan Cashew Frosting!!! Say WHHHAAAT???!!! Is what all of you non vegan, non dairy free, buttercream frosting loving people are thinking right now. And then there are the vegan and dairy free people who are doing a little dance of joy! To all you non vegan and non dairy … [Read more...]

22 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Baking, Dairy Free, Desserts, Easy, Egg Free, Fall, Frostings, Gluten Free, Refined Sugar Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free, vegan

Matcha Cherry Energy Balls

November 30, 2016 By Emily

Matcha Cherry Energy Balls - Packed with healthy ingredients! Great for snacking! This recipe is EASY to make! Gluten free/vegan/refined sugar free

It's officially Christmas time! We have turkey leftovers in the fridge from Thanksgiving, our Christmas tree is up, and my Pandora station has been switched to Christmas music until further notice! I am loving every second of it! We've got our heavy duty down alternative comforter on our bed, plus our super soft flannel sheets and combined it is the warmest, most comfortable bed on the planet! Trust me we need all of this warmth with the leaky 1910 windows and the cold hard wood floors. The … [Read more...]

1 Comment Filed Under: Breakfast, Dairy Free, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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