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Easy Beet and Fennel Salad with Balsamic Vinaigrette

March 23, 2022 By Emily

Do you like beets? I love beets, but my husband does not. He dislikes them so much that when I asked him how he liked these photos, he told me that just looking at a picture of beets made his stomach churn.  After 8 years of marriage, I have come to accept that I will not get him to like beets, no matter what recipe it is. Whenever there is a food that my husband doesn't like, I find that I don't make it as often. Especially when it's an ingredient that needs cooking, and … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Appetizers, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Meatless, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, appetizers, Easy, Gluten Free, healthy, Meal prep, refined-sugar free, Salads, Sides, vegan, vegetarian

Easy Irish Coffee (with Whipped Cream)

March 16, 2022 By Emily

Happy St. Patrick's Day, tomorrow!!!!!  If you don't know by now, I am in LOVE with St. Patrick's day....and, with anything Irish. I studied abroad in Dublin, Ireland for a semester, during college. It was a wonderful experience! Today, I share with you a recipe for easy Irish coffee, just in time for you to make tomorrow (or, over the weekend)!!! You're welcome! If you've never had an Irish coffee before, it's a true treat. Hot coffee is spiked with whiskey, slightly sweetened, … [Read more...]

3 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Cocktails, Drinks, Easy, Egg Free, Fall, Nut-Free, Refined Sugar Free, Spring, Uncategorized, Vegetarian, Winter Tagged With: 10 ingredients or less, 30 Minutes, Cocktail, Coffee drink, drinks, Easy, refined-sugar free, St. Patrick's Day, vegetarian, whiskey drink

Salmon Rice Bowl (30 Minutes)

February 23, 2022 By Emily

Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods, Uncategorized, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, dinner, Easy, entree, fish, Gluten Free, healthy, lunch, refined-sugar free, salmon

Kale Thai Salad with Peanut Dressing

February 16, 2022 By Emily

This kale Thai salad is loaded with Thai inspired flavors, and veggies, including a juicy, sweet mango - all of it is coated in a delicious peanut dressing that you're going to love. This salad will give your taste buds a tropical experience. It's a vegan entrée salad that's satisfying and will keep you full for hours. This salad is one I originally made back in 2015 and decided to revisit when I wanted to eat healthy, yet have a little taste of summertime. It did not disappoint! This … [Read more...]

3 Comments Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meal Prep, Meatless, Refined Sugar Free, Salads, Spring, Summer, Superfoods, Uncategorized, Vegetarian Tagged With: dairy-free, Easy, entree, Gluten Free, refined-sugar free, Salads, vegan, vegetarian

Healthy Chocolate Freezer Fudge (Vegan)

February 9, 2022 By Emily

Rich, smooth, squares of fudge bursting with dark chocolate-y goodness. That's what we have going on here today, my friends.  Count. Me. In! This chocolate freezer fudge is silky smooth, and melts on your tongue. It is rich - as fudge should be - but not overly so. It has a nice dark chocolate flavor that has the teeniest hint of coconut in the background. It's not cloyingly sweet, like traditional fudge recipes tend to be. Just the right balance of sweet-to-chocolate ratio. This … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, No Bake, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, chocolate, dairy-free, Dessert, Easy, Gluten Free, healthy, No bake, refined-sugar free, superfoods, vegan, vegetarian

Chocolate Peanut Butter Chia Seed Pudding

February 2, 2022 By Emily

Chocolate chia peanut butter chia pudding - creamy chocolate pudding that's laced with peanut butter! That's what we're dealing with here.  Who wants in?! What if I told you that that rich, creamy pudding was actually healthy for you?!?! Like healthy enough to be made, and enjoyed regularly, and even healthy enough to be eaten as a snack, or a breakfast? Would you even believe me? Also, it's so ridiculously easy to make. No cooking required! I'm sure you've heard of chia seed … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, Breakfast, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Meatless, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, chocolate, dairy-free, Dessert, Easy, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Apple Pie Parfaits (No Bake)

November 17, 2021 By Emily

Thanksgiving day is next week! Are you ready?! Whenever I think of Thanksgiving desserts I think of apple pie and pumpkin pie, my two favorites! Sometimes, you just want the flavor and vibes of apple pie, but don't want all the work of making apple pie, right?!  I feel ya! Which is exactly why I thought of these apple pie parfaits!!! They have huge nod to apple pie, without nearly as much work. Plus, they are served in a glass, or parfait dish. How fun is that?! They're … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Desserts, Easy, Egg Free, Fall, Gluten Free, Meatless, No Bake, Nut-Free, Pies, Vegetarian, Winter Tagged With: 1 pan, apples, Dessert, Easy, Gluten Free, No bake, vegetarian

Easy Cranberry Relish

November 10, 2021 By Emily

A few years ago I shared a recipe for my favorite cranberry sauce that my Aunt has made for years! It's a Thanksgiving, or Christmas side dish I look forward to all year round, it's so good! But, my Mom made this tasty cranberry relish for our immediate family for years as well. It's so dang easy that I often got the job of making it as a kid. This cranberry relish is a fun alternative to a more traditional cranberry sauce. It's fresh, bright, tart, and sweet, and super crunchy. It's also … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, 30 Minutes, dairy-free, Easy, Gluten Free, Sides, vegan

Healthy Spinach Artichoke Dip

October 27, 2021 By Emily

Show me a person who doesn't go nuts for a good spinach artichoke dip as an appetizer?! No one, ever.   I mean, hello creamy sauce, and loads of cheese! Grab some chips, some toasty bread, or some celery, and dig in with friends. I have many memories of ordering a spinach artichoke dip at various restaurants, with friends and family. Everyone sharing the dip was infatuated with just how good it was.  Creating a recipe for spinach artichoke dip has been on my list for … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Appetizers, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, appetizers, dips, Easy, Gluten Free, Sides, vegetarian

Chicken Caesar Salad

October 13, 2021 By Emily

Hi, remember, how I shared a recipe for healthy Caesar dressing a little while back? Well, I am FINALLY sharing a chicken Caesar salad to go with that Caesar dressing. Crisp, crunchy lettuce tossed in a flavorful, creamy Caesar dressing. The croutons are crunchy, and garlicky, the chicken is juicy and has a nice seared crust due to the garlic powder. And, of course, an extra sprinkle of fresh parmesan cheese.  Who else LOVES to order a good Caesar salad at a restaurant?! What if you … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Nut-Free, Salads, Spring, Summer Tagged With: chicken/poultry, Easy, egg free, entree, Gluten Free, nut-free, Salads

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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