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Vegan Cashew Queso (Super Creamy)

April 21, 2021 By Emily

Who else goes crazy for Cinco de Mayo?!!? The excuse to eat endless amounts of Mexican inspired food. I am on board!!! Vegan queso!  If you happen to be dairy free, or vegan, you are probably rejoicing right now. If you are not, then you may be wondering how the heck can queso, essentially a cheese dip, be vegan??? Four words: Cashews, and nutritional yeast! Stick with me here. The cashews provide the rich, saucy creamy texture. The nutritional yeast, provides the "cheesy" … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Dips and Sauces, Easy, Gluten Free, Sides, Snacks, vegan, vegetarian

Lighter Orange Chicken (30 Minutes)

April 14, 2021 By Emily

This post was previously published on Robust Recipes. The photos, and recipe have been updated for a better user experience. Enjoy! Orange chicken!!! YESSS!!!!  I remember when I first discovered this sweet, sticky, fried chicken. I was in high school. Our small mall just got a Panda Express in it's food court. By food court, I mean it had 4 places to eat, now 5. When you're a teenager, and swimming for two hours a day on the swim team, you're always hungry. Since I have a … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Spring, Summer, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, dinner, Easy, egg free, entree, Gluten Free, healthy

Healthier Mac and Cheese (Super Creamy)

April 7, 2021 By Emily

Who else is ready for some healthier mac and cheese?!?! I mean, when are we not in the mood for noodles enrobed in a creamy cheesy sauce?! Let's be honest. And don't worry, when I say healthier mac and cheese, I don't mean mac and cheese that is lacking in cheesy flavor, or creamy goodness. I mean a healthier mac and cheese that actually tastes rich and super cheesy and creamy, with plump noodles. A mac and cheese that satisfies all of the those comfort food cravings. You can trust me, … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegetarian, Winter Tagged With: 30 Minutes, dinner, Easy, entree, Gluten Free, meatless, vegetarian

Sheet Pan Easter Dinner (Serves 4 People)

March 31, 2021 By Emily

EASTER is almost here!!!!  Here we are, a year later, and  things are quite different then they were for Easter 2020. Yet, some things are still the same.  My parents have the vaccine, a lot of our other family members do too. It's awesome, we are making progress!!! There is a light at the end of the Covid-19 tunnel!!  Paul and I, we don't have any high risk health issues (except for Paul's mild asthma. It's enough to make us extra cautious, but not severe enough to … [Read more...]

Leave a Comment Filed Under: Dinner, Entrées, Gluten Free, Nut-Free, Red Meat, Spring Tagged With: dinner, Easter, Easter dinner, entree, Gluten Free, ham, sheet pan dinner

Healthy Spiced Carrot Muffins

March 24, 2021 By Emily

This recipe was originally published on Robust Recipes in 2016. It has been updated for a better user experience. Enjoy.  Onward to Easter inspired recipes!!! Who else can't get enough of carrot cake inspired recipes this time of year?!?!  These spiced carrot muffins were a popular recipe  I shared back in 2016. It was time for a glow up. Spiced carrot muffins are soft and tender, moist, and packed with carrots, warming spices, and juicy raisins. They are made … [Read more...]

19 Comments Filed Under: Baking, Breakfast, Dairy Free, Desserts, Easy, Fall, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Refined Sugar Free, Snacks, Spring, Vegetarian, Winter Tagged With: Breakfast, Easy, Gluten Free, Meal prep, Muffins, refined-sugar free, Snacks

Irish Champ (Mashed Potatoes with Green Onions)

March 17, 2021 By Emily

Happy St. Patrick's Day!!!!! 🍀 I love the opportunity to celebrate anything Irish so much that I had to take this opportunity to share just one more Irish recipe with you. What feels more Irish then potatoes? (At least, to us Americans lol). Today, we are making Irish champ. What is Irish champ? Essentially mashed potatoes with milk, butter, and a ton of green onions! Sounds great, right? How can you go wrong with buttery mashed potatoes and green onions? This is my take on a … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Dinner, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Spring, Uncategorized, Vegetarian, Winter Tagged With: 10 ingredients or less, Easy, Gluten Free, potatoes, Sides, vegetarian

Irish Tea Bread (AKA Barmbrack)

March 10, 2021 By Emily

Hi friends! Since St. Patrick's Day coming up next week, I have another St. Patrick's Day inspired recipe for you. 🍀 Irish tea bread. Or, as it's called in Irish, Barmbrack! Let me just tell you that I am obsessed!!! This is my new favorite quick, sweet bread!!!  As you may know, I studied abroad in Ireland while in college. I am in love with anything to do with Ireland, so it's always fun for me to share Irish inspired recipes with you for St. Patrick's Day. 🧡🤍💚 I never had the … [Read more...]

Leave a Comment Filed Under: Baking, Breakfast, Cakes, Dairy Free, Easy, Fall, Gluten Free, Nut-Free, Snacks, Spring, Vegetarian, Winter Tagged With: Baking, Breakfast, dairy-free, Dessert, Gluten Free, St. Patrick's Day

Traditional Irish Stew (with Beef or Lamb)

March 3, 2021 By Emily

This recipe was previously published on Robust Recipes. I have updated it for a better user experience. Enjoy. Hi Friends. Happy March!!!  March means two things for me: 1) Spring is almost, slowly on it's way. 2) St. Patrick's Day!!!!! Both are very, very good things!!!  This traditional Irish stew is a recipe that I made in 2016. It reminded me of the stews I ate in cozy pubs when I was living in Dublin, Ireland. In 2008 I spent a semester of my Junior year of college … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, Dairy Free, Dinner, Egg Free, Entrées, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Soups, Spring, Winter Tagged With: beef, dairy-free, entree, Gluten Free, Irish Recipe, lamb, main course, soup

Chicken Tortilla Soup with Homemade Tortilla Strips

February 24, 2021 By Emily

We are totally embracing all of the soup recipes over here lately. We welcome the warmth in the form of a meal. And, this chicken tortilla soup offers one more delicious way to warm up during these colder days.  And in case you are wondering, I have another soup recipe coming your way next week. Yes,  3 delicious soup recipes in a row!! Soup is the best! Anyways, this chicken tortilla soup is one you are sure to enjoy. It's got a Smokey, tomato soup base that's slightly thick … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Dinner, Egg Free, Entrées, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Soups, Winter Tagged With: 30 Minutes, chicken/poultry, dairy-free, entree, Gluten Free, soup

The Best Egg Drop Soup (15 Minutes)

February 17, 2021 By Emily

Egg drop soup that comes together in only 15 minutes, has been saving this winter!!! We have been having wind chills as low as -30 degrees, Fahrenheit the past few weeks.🥶 Having a quick and easy soup recipe to make, when all we want is a warm hug in a bowl for a meal has been a life saver!!! 😊 The best part is I pretty much always have all the ingredients needed to make egg drop soup on hand. So, without planning, I can have a hot bowl of homemade soup ready to enjoy. Which, let's be … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Soups, Tofu, Vegetarian, Winter Tagged With: 1 pan, dairy-free, Easy, entree, Gluten Free, healthy, soup, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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