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Sheet Pan Maple Pork Chops with Apples and Cabbage

November 4, 2020 By Emily

overhead of maple pork chops on a platter with roasted apples and cabbage

This post was originally published on Robust Recipes in 2017. It has been updated for a better user experience. Enjoy. I have shared a lot of recipes here on the blog, over 500. I give each recipe the care, and time it deserves to make it the best it can be, and then I release them out into the internet world; where they will hopefully be made, and shared by you lovelies.  Then, I look at that recipe again when it's relevant to share on a social media channel depending on the … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Red Meat, Refined Sugar Free, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, entree, fall recipe, Gluten Free, pork, red meat, sheet pan meal

Pumpkin Cake with Yogurt Cream Cheese Frosting

October 28, 2020 By Emily

A slice of pumpkin cake, with white cream cheese frosting and a pumpkin candy on top, with a bite taken out of the cake.

Pumpkin cake, AKA pumpkin bars, are often shared at fall-time gatherings. I am always excited to see pumpkin cake topped with white cream cheese frosting and a little pumpkin candy at football parties, Halloween Parties, or other fall gatherings. I love anything pumpkin spiced. I would happily take a slice of cake and dig in. It was always good. Had that tender cake, laced with pumpkin and warming spices - topped with that rich cream cheese frosting, a real treat. However, I have always … [Read more...]

Leave a Comment Filed Under: Baking, Cakes, Desserts, Easy, Fall, Gluten Free, Nut-Free, Vegetarian, Winter Tagged With: Baking, cake, Dessert, Easy, fall recipe, Gluten Free, pumpkin recipe, vegetarian

Yogurt Cream Cheese Frosting

October 21, 2020 By Emily

Hi friends. It's officially, officially baking season. For some people, baking season starts on September 1st. For me, it starts once it's cold enough out to wear cozy sweaters.  Having the beautiful smell of something baking away in my kitchen makes everything even better. And what is some baking without having a good, reliable frosting recipe for you to spread onto a variety of baked goods? This yogurt cream cheese frosting is my new favorite recipe for a slightly lighter take … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Baking, Cakes, Desserts, Easy, Egg Free, Fall, Frostings, Gluten Free, Nut-Free, Spring, Summer, Vegetarian, Winter Tagged With: 10 ingredients or less, Baking, Dessert, Easy, frostings, Gluten Free, vegetarian

Healthier Zucchini Bread (Whole Wheat)

October 14, 2020 By Emily

Is there a better way to celebrate the transition of summer to fall then baking zucchini bread? Well okay, maybe baking some healthy pumpkin muffins would also be great way to get us into the spirit of fall. But, today, let's make some zucchini bread!!! Zucchini bread that's' tender, and moist, perfectly spiced,  and studded with just the right amount of chocolate chips. And most importantly, packed with shredded zucchini. Do you taste the zucchini? No! That's the best … [Read more...]

Leave a Comment Filed Under: Baking, Chocolate, Dairy Free, Easy, Fall, Gluten Free, Healthy Sweets, Nut-Free, Refined Sugar Free, Snacks, Spring, Uncategorized, Vegetarian, Winter Tagged With: Baking, chocolate, dairy-free, fall recipe, Gluten Free, vegetarian

Super Easy Instant Pot Chicken Broth

October 9, 2020 By Emily

Hi there friends, I have been MIA this past week because I was little sick. Ironically, returning with a recipe for homemade chicken broth is the perfect scenario. If you saw last week's recipe for instant pot whole chicken, you knew this instant pot chicken broth was to follow this week. I started making Instant pot whole chicken over the summer as a way to replace the store bought rotisserie chicken we were buying pre-covid 19 pandemic - with the continuation of us staying out of … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Soups, Spring, Summer, Superfoods, Winter Tagged With: chicken/poultry, dairy-free, Gluten Free, healthy, instant pot, soup

Instant Pot Whole Chicken (Great for Meal Prep)

October 2, 2020 By Emily

What if I told you that I make a whole chicken, along with homemade chicken, broth almost every week? Would you think that I am some sort of kitchen, and meal prep wizard? Would you think that I spend hours upon hours of time prepping food for the week? Yes, I might be a little bit of a kitchen wizard, otherwise why would I even be here sharing recipes with you once a week? đŸ˜œ But, I am also a person with a full schedule, who doesn't ALWAYS want to cook every single day. Shocker, I … [Read more...]

3 Comments Filed Under: Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: chicken/poultry, dairy-free, Easy, Gluten Free, instant pot, Meal prep

Homemade Corn Chowder (Uses Fresh Corn)

September 23, 2020 By Emily

Welcome to Fall!  The mornings and evenings are growing cooler, which only means one thing. Soup, with dinner. Here in Iowa, we have exceptionally good sweet corn. Corn is what our state is known for. Well, also pork. We start seeing farm stands for sweet corn starting in August. It is the most delicious treat to buy ears of corn right outside your grocery store, or from the farmers market, to take it home and chow down on the most delicious, sweet, crunchy corn.  We love … [Read more...]

8 Comments Filed Under: 1 pan or 1 bowl, Appetizers, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Vegetarian Tagged With: 1 pan, 30 Minutes, fall recipe, Gluten Free, healthy, Sides, soup

Apple Overnight Oats (Hot or Cold)

September 16, 2020 By Emily

It's mid September. In the Midwest that means cooler mornings and cooler evenings. We're over here hanging onto every last bit of those end-of-summer warm days. We are making the most of our beautiful garden basil by making lots of caprese pasta salad, or other caprese inspired recipes. It's a wonderful time. Yet, as a food blogger I need to start testing all the fall themed recipes in order to get the pumpkin spiced desserts, and the cozy soups out to you guys in time for when the … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Snacks, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Gluten Free, Meal prep, refined-sugar free, vegan, vegetarian

Fresh Grape Tomato Salsa (AKA Pico de Gallo)

September 9, 2020 By Emily

This post was previously published on Robust Recipes in 2016. The recipe and photos have been updated for a better reader experience. Enjoy.  Hi Friends! Welcome to the last summer recipe of 2020. This is always a bittersweet transition for me to make.  Summer is my favorite food season. Yet, there are so many cozy, comforting recipes to be made in the fall and winter. Let's get to it, shall we? As stated above I originally made this recipe in 2016. It has brought in a … [Read more...]

17 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, sauces, Sides, Snacks, vegan, vegetarian

Easy Caprese Pasta Salad (30 Minutes)

September 2, 2020 By Emily

I know that it's September 2nd, so that means you are probably expecting some kind of  pumpkin or apple recipe to kick fall off, right?!  Honestly, while everyone else is already embracing fall foods I can't help but hold on to the last of that delicious summer food. You know me, I like Fall, but I LOVE spring and summer! Don't worry, there will be plenty of time for all those yummy warming fall recipes soon enough.  Today, let's just take one more second to embrace the … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Vegetarian Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, pasta, pasta salad, refined-sugar free, Salads, Sides, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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