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Green Bean Casserole from Scratch

November 4, 2019 By Emily

Welcome to Thanksgiving recipe month! First, we start with a green bean casserole. Crunchy fresh green beans cooked in a homemade cream-of-mushroom-soup-style sauce and topped with a crispy red onion topping with Parmesan cheese. Does it get any better? I know that the phrase "from scratch" might sound intimidating, but I promise, it's really not that hard. I had considered calling this "homemade green bean casserole", but google liked "from scratch" better. Always working to score brownie … [Read more...]

2 Comments Filed Under: Fall, Gluten Free, Holiday, Refined Sugar Free, Sides, Vegetarian, Winter Tagged With: Gluten Free, Green Bean Casserole, Holiday Sides, Sides, Thanksgiving recipe, vegetarian

Healthy Pumpkin Muffins (Gluten Free)

November 1, 2019 By Emily

This recipe was previously published on Robust Recipes. It has been updated for a better user experience. Happy baking! We literally just ate the last two pumpkin muffins this morning with our breakfast. Immediately after Paul finished his last bite he said "so, when are you making these again?" My answer: as soon as I can. These healthy pumpkin muffins are so delicious. They are the perfect amount of sweet with that warming pumpkin pie spice that makes you feel all cozy. There is … [Read more...]

Leave a Comment Filed Under: Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Healthy, Snacks, Superfoods, Vegetarian, Winter Tagged With: Baking, Breakfast, dairy-free, Gluten Free, Snacks, vegetarian

3 Ingredient Vanilla Cashew butter

October 28, 2019 By Emily

Move over peanut butter, there is a new nut butter in town....and it has vanilla! Cashew butter is kind of hard to come by in the store. If you can find it it's usually either super duper expensive or has additional oils. Since I usually only use cashew butter to spread on toast, I figured why not make my own? It's pretty easy to make, only requires 1 ingredient + 2 more if you want extra flavor, it's cheaper to make than to buy, it's creamy and delicious...and you know exactly what's in … [Read more...]

Leave a Comment Filed Under: Breakfast, Condiments, Dairy Free, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Lunch, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, condiments, dairy-free, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegan

Coffee Roasted Sweet Potato Dessert Fries with Chocolate Sauce

October 25, 2019 By Emily

This post was previously published on Robust Recipes and has been updated for a better user experience. Enjoy. I know, I know sweet potato dessert fries sounds a little strange...but trust me, friends you won't want to miss this one. Tender sweet potato fries baked with a generous dusting of coffee grounds, then you dip it in a super delicious chocolate sauce. It's a mocha experience, with a sweet potato twist. And it is delightful. This post was originally published in November … [Read more...]

5 Comments Filed Under: Chocolate, Dairy Free, Desserts, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Superfoods, Vegan, Vegetarian, Winter Tagged With: dairy-free, dark chocolate, Dessert, Gluten Free, sweet potatoes, vegan, vegetarian

Honey Buffalo Baked Chicken Wings

October 21, 2019 By Emily

I am so excited to share these honey buffalo baked chicken wings with you!!! I have tried to make baked chicken wings that taste as good as ones served at restaurants for years. I have never even come close to restaurant style chicken wings. I mean they were edible and tasted good, but they just weren't up to the standard I was hoping for. I had thought that maybe it was just never gonna be as good fried in oil is it was when it was baked. Then I found this recipe from the Domestic Geek … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Dinner, Easy, Entrées, Fall, Gluten Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: appetizers, chicken/poultry, entree, Gluten Free, refined-sugar free

Date Sweetened Pumpkin Smoothie

October 18, 2019 By Emily

Who's ready for a smoothie that literally tastes like you're drinking pumpkin pie filling (in a good way)? Pumpkin recipes are everywhere! Give me all of the pumpkin spiced recipes all fall long please! The only problem I have with making a pumpkin recipe that a lot of them only use a portion of the can, so I always seem to have leftover pumpkin in my fridge from September - November. More often then not, it ends up getting moldy before I use it up. I have tried freezing it to use it … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Healthy, Lunch, Refined Sugar Free, Sides, Smoothies, Snacks, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, smoothie, vegan, vegetarian

BBQ Chicken Stuffed Sweet Potatoes

October 14, 2019 By Emily

Happy Monday, friends. I have got a really fun one for you today. BBQ chicken stuffed sweet potatoes!!! I love this recipe because the BBQ chicken is reminiscent of summer picnics, or grilling out, while the sweet potato screams cozy fall food. Stuff the sweet potato with a yummy BBQ chicken, cheddar cheese mixture and you've got one hearty, comforting fall meal. Sweet potatoes, I so LOVE you. You are so simple, yet packed with flavor and nutrition, and so sweet. I am so glad you're … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Meal Prep, Superfoods, Winter Tagged With: chicken/poultry, entree, Gluten Free, healthy

Apple Crisp (Sweetened with Maple Syrup)

October 11, 2019 By Emily

I have one question: is there anything better than the smell of apples, cinnamon, and a little maple syrup baking away in your kitchen? Maybe pumpkin pie baking. But the smell of sweet apples coated in cinnamon is by far one of the best smells out there. To me, it smells like my Grandma's house, which is probably why I LOVE baked apples anything. I don't ever remember my Grandma baking apple crisp when I was growing up because we were all too obsessed with her apple pie to want anything … [Read more...]

Leave a Comment Filed Under: Baking, Dairy Free, Desserts, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Vegan, Vegetarian, Winter Tagged With: Baking, dairy-free, Dessert, Gluten Free, refined-sugar free, vegan, vegetarian

Protein Packed Pumpkin Oatmeal with Yogurt “Whipped Cream”

October 7, 2019 By Emily

Do you ever want pumpkin pie for breakfast but you know it's not the healthiest option? Now you can eat oatmeal that tastes pretty darn close to eating a slice of pumpkin pie. Breakfast that tastes like dessert FTW!!! This pumpkin oatmeal is super easy to make! Only takes about 7 minutes to make and it's cooked in the microwave. It literally makes your kitchen smell like pumpkin pie has been baking away. I mean, if that alone is not incentive to make this recipe I don't know what … [Read more...]

Leave a Comment Filed Under: Breakfast, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: Breakfast, Easy, Gluten Free, healthy, refined-sugar free, vegetarian

Instant Pot Creamy Lentil Curry (30 Minutes)

October 4, 2019 By Emily

Fall is officially upon us. As I write this post it is a cool, rainy fall day and I am so excited to cozy up to a warm comforting bowl of this creamy lentil curry for dinner tonight. Leftovers FTW!!! I first made this recipe in the beginning of spring when weather was still cold. I knew I needed to save it for fall because my blog calendar for recipes was already planned out with spring and early summer recipes. Here we are. Finally ready for cozying up with sweaters and steaming bowls of … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Refined Sugar Free, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, entree, Gluten Free, healthy, refined-sugar free, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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