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Pumpkin Scalloped Potatoes

November 9, 2015 By Emily

The Halloween decorations are coming down, all of the Halloween candy has been devoured, and with that the Holiday season has officially begun. Ready or not, here it comes! Is it too early to start planning Thanksgiving recipes, you ask? The answer is a big fat NO! Thanksgiving is only 3 short weeks away. Although I have yet to host a Thanksgiving feast of my own, being a food blogger, I know that recipe planning is a must for any stress-free cooking week. The same goes for Thanksgiving; I mean … [Read more...]

2 Comments Filed Under: Gluten Free, Sides, Vegetarian Tagged With: Gluten Free, Holiday side dish, Sides, vegetarian

Slow Cooker Split Pea and Ham Soup

November 6, 2015 By Emily

I know, I know. Split pea and ham soup may not have the most appetizing color, but trust me when I tell you that this soup is not to be missed. Split pea and ham soup is one of those comfort foods for me. Sometimes, my mom would make it for me while I was sick in bed. As an adult I love a good warming bowl of split pea soup to help comfort me and warm me up on a cold, fall day. What’s even better is that there is virtually no work involved in making this soup. A few weeks ago we had a food … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Soups Tagged With: Easy Meal, entree, Gluten Free, Slow cooker

Spaghetti Squash with Meat Sauce

November 2, 2015 By Emily

Raise your hand if you love Italian food! I do, I do! Who doesn’t? All of that pasta with delicious sauce and cheese melted on top. Hungry yet? Despite my love for Italian food I usually try to stay away from it, aside from the occasional treat. I usually feel too bloated and sluggish after eating all of those empty carbs. Anyone else agree with me on this one? Enter spaghetti squash! My friends, if you have not tried spaghetti squash in place of wheat spaghetti with some pasta sauce on … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, fall recipe, Gluten Free, Italian, main course, red meat

Seedy Buckwheat Granola Bars

October 30, 2015 By Emily

Granola bars have never excited me too much; most of them seem to have almost the same amount of sugar, carbs, and calories as a candy bar. I would prefer to just eat the candy bar and stop pretending that granola bars are healthy. Does anyone else agree with me on this?   I felt this way about granola bars until I learned that I can make my own. Now I can’t seem to get enough of them! What I love about making my own granola bars is that I can control the level of sweetness. Most … [Read more...]

22 Comments Filed Under: Breakfast, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Uncategorized, Vegan, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, Granola Bars, healthy, Snacks, vegan

Caramel Apple Upside Down Cake (GF)

October 26, 2015 By Emily

    You guys! I have the perfect Halloween treat for you to make! First off, how is it almost Halloween already? Wasn’t it the 4th of July just yesterday?!  Seriously before we know it the winter Holidays will be here! Don’t panic, we’ve still got time to plan! Anyway, with Halloween coming up this weekend I knew I wanted to make a festive recipe. I am not into making eyeballs or bugs or mummies out of food. It’s too tedious for me. However, I wanted to make something … [Read more...]

2 Comments Filed Under: Desserts, Gluten Free, Refined Sugar Free Tagged With: Dessert, fall recipe, Gluten Free

Slow Cooker Smoky Pork Chili

October 23, 2015 By Emily

If there is only one recipe that you will make from Robust Recipes during the month of October it should be this Slow Cooker Smoky Pork Chili! Well okay, you should also make Coconut Pumpkin Spice Latte because pumpkin spice + coconut! Enough said. Here’s the thing: I am not a very skilled slow cooker user. Growing up my mom never used one, so I never really learned the art of cooking with a slow cooker. The ironic thing is slow cookers are supposed to be one of the easiest ways to cook, … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Soups Tagged With: chili, Easy recipe, entree, fall recipe, Gluten Free, main course, Slow cooker, soup

Beet and Green Apple Spinach Salad with Curry Dressing

October 20, 2015 By Emily

You know those days when all you need is a nice, big, healthy salad?  Your body is craving a ton of veggies and good-for-you super foods because you ate out one too many times in the past week indulging in that cheesy, greasy slice of pizza. When I say, “you,” I really mean myself. Although let’s be honest, if you’re anything like me then you most likely have done the same thing at least at one point in your life, right? Please say yes. Beet and Green Apple Spinach Salad with Curry Dressing is … [Read more...]

4 Comments Filed Under: Entrées, Gluten Free, Salads, Vegan, Vegetarian Tagged With: entree, Gluten Free, main course, vegan, vegetarian

Coconut Pumpkin Spice Latte

October 12, 2015 By Emily

  Hi friends!!! There is so much excitement going on right now! As I am writing this post I am sipping on a homemade pumpkin spice latte! Or maybe that’s just a major caffeine high that I am feeling. If you don’t know by now, I am a tea drinker through and through. There are only a few occasions when I enjoy coffee; it needs to be loaded with sugars and flavorings, and the milk needs to be steamed so I don’t taste it’s evil nastiness (I hate the taste of cow’s milk!), and all that other … [Read more...]

6 Comments Filed Under: Breakfast, Desserts, Drinks, Gluten Free, Refined Sugar Free, Uncategorized, Vegan Tagged With: Breakfast, Dessert, drinks, fall recipe, Gluten Free, vegan

Roasted Sweet Potato Fig Soup with Crunchy Chickpeas

October 9, 2015 By Emily

As a food blogger I get inspiration and ideas for recipes from all sorts of places, but eating out at restaurants is a huge one. If I order something I really enjoy I immediately begin to think of how I can re-create it at home. It’s a blessing and a curse, because I have to resist the work-mode-trance when it’s a Saturday and we’re supposed to be relaxing. This is when my trusty phone comes in handy. I make a note of my ideas and then it’s out of my head, but the recipe idea is there on my … [Read more...]

3 Comments Filed Under: Appetizers, Gluten Free, Sides, Soups, Vegetarian Tagged With: appetizers, fall recipe, Gluten Free, Sides, soup, vegetarian

Crispy Tilapia with Mushy Peas (GF)

October 5, 2015 By Emily

Hey friends, I know what you’re thinking: “Mushy peas? That sounds like baby food!” It may sound like baby food, but just trust me. It does not taste like it! This recipe is pretty special to Paul and me. Back when we were first dating I found out that Paul didn’t like fish. When someone tells me that they don’t like some kind of food I make it my personal mission to convince them otherwise. So, when I made Paul Crispy Tilapia with Mushy Peas, with some leftover pizza standing by just in … [Read more...]

2 Comments Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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