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Easy Caprese Pasta Salad (30 Minutes)

September 2, 2020 By Emily

I know that it's September 2nd, so that means you are probably expecting some kind of  pumpkin or apple recipe to kick fall off, right?!  Honestly, while everyone else is already embracing fall foods I can't help but hold on to the last of that delicious summer food. You know me, I like Fall, but I LOVE spring and summer! Don't worry, there will be plenty of time for all those yummy warming fall recipes soon enough.  Today, let's just take one more second to embrace the … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Vegetarian Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, pasta, pasta salad, refined-sugar free, Salads, Sides, vegetarian

Simple Strawberry Avocado Salad

June 7, 2019 By Emily

I hope that wherever you are it is a beautiful sunny spring day. And if it's not, no worries, this simple strawberry avocado salad will certainly make your day brighter and sunnier. Because just look at those gorgeous dark greens an that pop of red strawberry. Almost too pretty to eat? Right! Wrong! You should so totally eat this salad right up because it's super delicious! Crisp, crunchy greens (spring mix or spinach) tossed with a fruity, tangy homemade balsamic vinaigrette. Balsamic … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meatless, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Slow Cooker Curried Trail Mix

June 3, 2019 By Emily

  You're instantly thinking, "What the heck is curried trail mix going to taste like?" It's going to taste like little crunchy savory-sweet, slightly spicy bits of heaven!!! That's what it's going to taste like! Yes, I know a curried trail mix doesn't sound like your typical flavor of trail mix - I fully agree. But, I know that you aren't sticking around this blog if you are looking for your typical flavor profile lol. Adventurous flavors is my expertise. And it's my job to … [Read more...]

5 Comments Filed Under: Appetizers, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Slow Cooker, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Easy, Gluten Free, healthy, refined-sugar free, Snacks, vegan

Our Favorite Marinated 3 Bean Salad (Great for Meal Prep)

May 31, 2019 By Emily

This post was previously published on Robust Recipes. It has been updated for a better user experience. I shared this marinated 3 bean salad on the blog a few years ago and it has since become one of our favorite non-lettuce salads to make. It's packed with flavor, texture, and is super healthy. This marinated 3 bean salad is so good that it becomes the main portion of our meal. Forget all the other things. Just give me the bean salad, please and thank you! I have made this … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, appetizers, dairy-free, Easy, Gluten Free, healthy, Meal prep, refined-sugar free, Sides, Snacks, vegan, vegetarian

3 Ingredient Raspberry Chia Jam

May 20, 2019 By Emily

GUYS! I'M BACK! Did you miss me?! I ended up taking an unplanned break from posting because colds, and life happened. BUT I return with the perfect spring time recipe for you!!! 3 ingredient raspberry chia jam!!! AKA any berry flavored jam you love! (I will discuss later, hold tight). That's right, today we are making homemade raspberry chia jam. And it couldn't be any easier! Here is all you need: frozen raspberries (yes, you can use fresh but I always just want to eat … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Baking, Breakfast, Condiments, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Gluten Free, Healthy, Meatless, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: 1 pan, appetizers, Breakfast, dairy-free, Dessert, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

The Best Gluten Free Carrot Cake

April 12, 2019 By Emily

It's Friday and your carrot cake recipe is here. As promised!! Now you can make good use of that cream cheese frosting we made on Monday. And with plenty of time to spare before Easter. You're welcome! You guys!!! I made a cake!!! One that has two layers!!!! I have been wanting to share a gluten free carrot cake recipe for years but chickened out. Guys, this is only the second cake I have shared on Robust Recipes. The first one was a caramel apple upside down cake. It was delicious, but … [Read more...]

2 Comments Filed Under: Baking, Cakes, Desserts, Fall, Gluten Free, Holiday, Meatless, Refined Sugar Free, Spring, Vegetarian, Winter Tagged With: Baking, carrot cake, dairy-free, Dessert, Gluten Free, refined-sugar free

Roasted Sweet Potato Hash with Brussels Sprouts

March 22, 2019 By Emily

This is your weekend breakfast recipe, or it's your brinner. Breakfast + dinner = brinner! It's your easy 25 minute meal that is satisfying and healthy any time of day. It's veggie and protein packed.  It's simple, yet bursting with flavor. It's roasted sweet potato hash with Brussels sprouts and a hint of smokiness from chili powder and smoked paprika - and a runny fried egg. Because roasted sweet potato hash is just meant for a rich, runny egg yolk for dipping. How do you not … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Easy, entree, Gluten Free, healthy, refined-sugar free, vegetarian

Brussels Sprouts Eggplant Buddha Bowl

February 15, 2019 By Emily

This is a popular recipe that was previously published on Robust Recipes. I have updated for a better experience. Enjoy! Hey friends, anyone else here struggle with eating salads during the winter? Give me all the salads all summer long please! But come winter the last thing I want is a pile of cold leaves and veggies. Yet, my body still craves all of the veggies a good salad provides. Let's re-think that cold salad situation and instead roast some veggies and pile them on top of … [Read more...]

9 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Salads, Superfoods, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Bowls, dairy-free, entree, Gluten Free, healthy, Salads, vegan, vegetarian

2 Healthy Sauerkraut Recipes

January 11, 2019 By Emily

Hello friends! Now that you know how to make sauerkraut  - the classic flavor where all you need is cabbage and salt and caraway seeds, if you'd like, let's mix things up shall we? Sometimes all cooking (or in this case fermenting) is is knowing the basics of how to make something and then adding different flavors to mix things up a bit, create your own signature flavor of a recipe.  That's exactly what I've done with this sauerkraut! We've got 2 healthy sauerkraut recipes: … [Read more...]

6 Comments Filed Under: 10 Ingredients or less, Condiments, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: dairy-free, Gluten Free, healthy, Sides, Snacks, vegan, vegetarian

Easy Chocolate Coffee Granola

November 19, 2018 By Emily

Can you believe that it's officially Thanksgiving week?!?! The last thing you probably expected me to share the Monday of Thanksgiving week is a granola recipe, right?! I mean what happened to the Thanksgiving sides?! They'er still there for you to whip up a Thanksgiving storm in your kitchen! I wanted to talk about hostess gifts for Thanksgiving. If you're like me, you go to family member's house's for Thanksgiving and sometimes it's nice to bring a hostess gift. Of course you bring … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Snacks, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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