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Sweet Potato Hash with Mushrooms

September 28, 2015 By Emily

  As I’m sure you are aware by now, I am a huge fan of a hearty breakfast. Most week days I eat prepared hard boiled eggs, or quickly scramble up some eggs. Weekends are a different story. On weekends I like to slow down and take my time to make breakfast a little extra special. This Sweet Potato Hash with Mushrooms is the perfect way to enjoy something a little more exciting than just plain ol’ eggs. Sweet Potato Hash with Mushrooms is really simple to make. It only requires … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods, Uncategorized, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, vegetarian

Slow Cooker pulled Chicken

August 10, 2015 By Emily

  Hey, friends, how are you on this fine Monday? You all know how I feel about turning on my oven in the middle of summer. I avoid it as much as possible. No central air + oven = sauna kitchen! No more sauna kitchen rants. Read about my previous one here! Chicken is one of my main go-to proteins that we will have throughout the week. I often like to roast a whole chicken in the oven, cut off the meat and then use it however needed all week long. Juicy chicken with crispy skin: … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Slow Cooker, Spring, Summer, Winter Tagged With: chicken/poultry, entree, Gluten Free

Mexican Millet Power Bowls with Chipotle Lime Vinaigrette (V + GF)

July 31, 2015 By Emily

Friends, I am pleased to introduce to you: Mexican Millet Power Bowls with Chipotle Lime Vinaigrette! As I may have mentioned a few times before, Paul and I own a small, charming house that was built in 1910! We fell in love with its beautiful original oak woodwork that adorns the archways, base boards, and crown molding. What does our oak woodwork have to do with Mexican Millet Power Bowls with Chipotle Lime Vinaigrette? I’m getting there. As our house is 105 years old, it is not … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Summer, Superfoods, Uncategorized, Vegan, Vegetarian Tagged With: entree, Gluten Free, main course, Salads, vegan, vegetarian

Spicy Refrigerator Pickles

July 13, 2015 By Emily

  Hey, everyone. Happy Monday, happy July! Um, how did we get to the second week of July already? Time flies when you’re busy and having fun! I love July for several reasons: It’s really, really summer! The days are long, there are books to be read, there are pools to swim in, and there are parties to go to. Best time of the year! My week-long family vacation occurs every July. Lazy beach time here I come! My birthday is at the end of the month! The 29th, just in case you … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Summer, Vegan, Vegetarian Tagged With: condiments, Gluten Free, Sides, Snacks, vegan, vegetarian

Easy Ribs with Cherry Bourbon BBQ Sauce

June 15, 2015 By Emily

Hey friends, Father’s Day is coming up next week. When I think of what I would get my dad for Father’s day if he didn’t live 3 hours away, I wouldn’t buy him a tie (he doesn’t even wear ties unless he absolutely has to), I would of course cook him a meal that I know he would love. Growing up, my mom did most of the cooking. She always made sure we had our servings of veggies and fruit. She would make the salads and the lasagnas and the cookies.   My dad, however was the griller. He … [Read more...]

2 Comments Filed Under: Dairy Free, Dinner, Egg Free, Entrées, Gluten Free, Grilling, Nut-Free, Red Meat, Refined Sugar Free, Summer Tagged With: entree, Gluten Free, red meat, ribs

Easy Crystallized Ginger

February 23, 2015 By Emily

Recently, I have been obsessed with ginger. I have been drinking ginger tea, adding ginger to my smoothies, and eating crystallized/candied ginger. Ginger possesses some wonderful health benefits. Not only is it high in antioxidants, it is also an anti-inflammatory, and helps to stimulate the metabolism and digestion. Plus, it can help fight off the common cold and sooth an upset stomach. (source) I have found that eating crystallized ginger or drinking a cup of ginger tea … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy Sweets, No Bake, Nut-Free, Snacks, Summer, Superfoods, Uncategorized, Vegan, Vegetarian Tagged With: Dessert, Easy Crystallized Ginger, Gluten Free, healthy, Snacks, vegan

Ginger Hot Toddy

February 6, 2015 By Emily

  If you are in need of a warming, relaxing, cozy drink to heat you up in the winter, as I am, and if you are obsessed with anything ginger, as I am, then this drink is for you. In the beginning of January Paul and I took a road trip to central Wisconsin to visit his brother. Of course we picked one of the coldest weekends to travel further north than we already live. The wind chills were negative 13 in Iowa! It was even worse up in Wisconsin, or at least it seemed that way to … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Cocktails, Dairy Free, Drinks, Easy, Egg Free, Fall, Nut-Free, Vegetarian, Winter Tagged With: drinks, Ginger Hot Toddy, Whiskey Drinks, Winter Cocktail

Roasted Brussels Sprouts with Pomegranate

November 21, 2014 By Emily

Back in the day Brussels sprouts were loathed by all. I myself thought they were absolutely grotesque and refused to touch them with a ten foot pole. Whenever I had them in the past they were bitter and mushy. No thank you! Within the past few years Brussels sprouts have become all the rage. The secret to making Brussels sprouts actually taste good: Roasting! That’s right, roasting Brussels sprouts helps to bring out their natural sugars and allow their outer leaves to crisp up and turn … [Read more...]

3 Comments Filed Under: 10 Ingredients or less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Superfoods, Uncategorized, Vegan, Vegetarian Tagged With: Brussels Sprouts recipe, fall recipes, Gluten Free, Sides, Thanksgiving recipe, vegan, vegetarian

Cauliflower Balls Stuffed with Cheese

October 27, 2014 By Emily

Have you heard of cauliflower pizza crust? The idea is to make a healthy, low-carb, gluten-free option for pizza crust. Sounds like an ingenious idea, especially since cauliflower is a vegetable, right? Wrong! I have tried making it about 3 times. Each time I have been disappointed in how the consistency of the crust holds up. The toppings fall right off, the crust crumbles, and you have to use a fork to eat it. I believe that you should always be able to eat pizza with your hands, … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Appetizers, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Superfoods, Vegetarian, Winter Tagged With: appetizers, cauliflower balls, Gluten Free, low-carb, Sides, vegetarian

Mixed Berry Curd

June 27, 2014 By Emily

One of my favorite holidays is coming up next week.  The 4th of July! I am so excited. I love watching fireworks and enjoying food and laughs with family and friends. There is no way I was going to let 4th of July slip by without a recipe to help put us in the spirit for celebrating the good old US of A. I had a bunch of egg yolks hanging out in my refrigerator because I’ve been making tons of broccoli and cheddar-bacon-quinoa bites lately. Every time I would poke my head into the … [Read more...]

6 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Desserts, Dips & Sauces, Easy, Gluten Free, No Bake, Nut-Free, Spring, Summer, Vegetarian Tagged With: 4th of July, berry, curd, Dessert, Gluten Free, sauces

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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