Robust Recipes

Healthy, Flavorful Food

Healthy Caesar Dressing (with Greek Yogurt)

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You all probably know by now how much I enjoy a good salad. And, you probably know how much I love using plain, fat free Greek yogurt in sauces, dressings, and dips, in place of other similar creamy things. One, that I know you guys love is my healthy Greek yogurt dill dip. It's one of my favorites too. We make it all the time! The great thing about using fat free Greek yogurt in dips and dressings is that it can replace another creamy fat such as mayonnaise, sour cream, or even egg yolks, … [Read more...]

Shrimp Tacos with Jalapeno Sauce

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Hello shrimp tacos!!! End of summer tacos that features bright green jalapeno sauce, avocado mash, jalapeno cilantro slaw, plump shrimp, and crunchy sweet corn.  Yes, please. I will have these for dinner every single night until it's fall. TYVM! Remember that easy jalapeno sauce I made back in May, for Cinco de Mayo? Well, that sauce inspired me to make these shrimp tacos! There are so many good uses for that jalapeno sauce, but I couldn't get shrimp tacos out of my … [Read more...]

Mexican Street Corn Salad

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Mexican street corn salad!!! The flavors of a cob of Mexican street corn, all in a bowl.  August in Iowa means one thing: sweet corn season! Our sweet corn is THE BEST! So sweet, crunchy, and flavorful. Perfection on it's own. But, have you ever had Mexican street corn?! It's pretty much sweet corn on steroids! Sweet corn is so good, all you need is a little butter and salt, maybe some pepper. But, if you want to try an unusual spin on things, then try Mexican street … [Read more...]

Instant Pot Cheesecake with Cherry Topping

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Wow!! It's been a minute.  We just moved into our new house this past Friday. As I am writing this post, it is the first day that I have been working in my new office. We are officially moved in, but still in the process of unpacking. Due to the rush of packing up our old house so that we could be moved out on time, and then moving into our new house - I took a somewhat longer then expected break from blogging. Never fear, I AM BACK!  And I have so many delicious … [Read more...]

Greek Grilled Chicken with Zucchini (Yogurt Marinade)

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Is there anything better then firing up a grill during the summer?!  I grew up eating the finest grilled steaks and burgers, grilled on a charcoal grill by my Dad. Now that my husband and I have our own charcoal grill we enjoy grilling as much as we can. Usually we just grab some brats or burgers from the store and grill them up for an easy meal. Delicious, simple, summer food. Nothing wrong with that. If you're like me though, you might want something lighter than burgers or … [Read more...]

Lemon Dill Salmon with Asparagus (One Pan)

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As the weather gets nicer I want to spend less time in the kitchen cooking and more time outside. That's when a sheet pan meal comes into play, especially one that features fish, because fish cooks so dang fast! Lemon dill salmon with asparagus only takes 20 minutes to make, and only requires one pan!!! It can't get much easier then that!  The other best part is that this is a complete meal. It provides a healthy protein with healthy fats, and a super healthy vegetable form the … [Read more...]

Healthy Chocolate Oatmeal Cookies (Flourless)

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OMG!!! I so want a bite of that cookie. Don't you?! I am so obsessed with these healthy chocolate oatmeal cookies!!!  I could eat them multiple times a day, every day, and never get sick of them. They are soft, so chocolate-y and, fudgy, perfectly sweet, and studded with chocolate chips, and chewy oats. Even though they are a healthier cookie, they satisfy my sweet tooth and craving for baked goods like crazy. A few years ago I shared a recipe for banana peanut butter oatmeal snack … [Read more...]

Easy Jalapeno Sauce (For Dipping, or Drizzling)

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Happy Cinco de Mayo!!!! 🥳 Today, I have for you a super easy Jalapeno sauce that can be used in so many different ways. I first tried this sauce last summer on our family vacation when my cousin made it. He said he had it at a Mexican, or Tex-Mex restaurant, in Texas, where he lives - of course, Texas has delicious Mexican food, so good! Anyways, when he was describing it to me, that all it is is jalapenos blended with avocado oil and lime juice.... I was skeptical. Then I tried it. It … [Read more...]

Chile Relleno Enchiladas

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Are you familiar with chiles relleno?  They're so, so good. One of my favorite things to order at a Mexican restaurant, but when I set out to make them at home I felt overwhelmed. I wanted to make an easier spin on chiles rellenos without as much work. This recipe for chile relleno enchiladas was inspired by Laura in the Kitchen. Thanks Laura for the idea to turn a time consuming recipe into something more manageable. Chile relleno enchiladas are corn tortillas stuffed with roasted … [Read more...]

Lighter Orange Chicken (30 Minutes)

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This post was previously published on Robust Recipes. The photos, and recipe have been updated for a better user experience. Enjoy! Orange chicken!!! YESSS!!!!  I remember when I first discovered this sweet, sticky, fried chicken. I was in high school. Our small mall just got a Panda Express in it's food court. By food court, I mean it had 4 places to eat, now 5. When you're a teenager, and swimming for two hours a day on the swim team, you're always hungry. Since I have a … [Read more...]