Robust Recipes

Healthy, Flavorful Food

Apple Cinnamon and Barley Pudding

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Really the name of this post should be Apple Cinnamon and Barley Flummery. Yup, I said FLUMMERY. If you're reading this from England or Ireland (don't you love the internet?!) then you  already know what flummery is. But if you're from America, then you're like, HUH?! According to Wikipedia "Flummery is a starch based sweet soft dessert pudding". Although the word flummery is pretty fun to say I decided calling it pudding, because in my mind that's what it is.   Guys … [Read more...]

Thai Sweet Potato Soup with Shrimp

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Lately I have been into making some ethnic dishes. First, Butter Chicken, and now this Thai Sweet Potato Soup with Shrimp. In addition to these two exotic dishes, I have been into whipping up some curried soups and stir fries in my everyday cooking. Maybe it's that I am trying to summon the warm tropical weathers to our part of the cold world. Whatever the reason, Paul's not complaining, and neither am I.   You guys, spring isn't too far off; I see the light at the end of the … [Read more...]

Sriracha Honey Roasted Cashews

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Happy Monday, Friends! I have a little something for you to help kick-start your Monday: Sriracha Honey Roasted Cashews. I hope you're as excited as I am! The idea for Sriracha Honey Roasted Cashews came from an advertisement for one of those order-a-box-of-fresh-healthy-food-and-it-comes-straight-to-your-door companies. Their example of a snack item was sriracha roasted cashews. I heard that and just had to find out what that would taste like, because I love sriracha on everything - even in … [Read more...]

Gluten Free Cornbread Drop Biscuits

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  Sometimes you just want a flaky, buttery biscuit that tastes just like the ones you get in the South. There's one problem: you're allergic to wheat or you're sensitive to gluten, or you have celiac disease, or you are serving these biscuits to a loved one who has one of these issues and must avoid wheat and/or gluten. Or you're like me and run a food blog that focuses on gluten free baking, not because you have a problem with wheat or gluten, but because you have several family and … [Read more...]

Chocolate Chai Spiced Cookies (GF)

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  I know I have been going a bit overboard with the cookies. First, I made my Chocolate Chip Orange Macadamia Cookies, then I made Gluten-Free Sugar Cookies and now these Chocolate Chai Spiced Cookies! Tis' the season, right? No complaints have been made in this Koch household. It helps that Paul is pretty much a garbage disposal. I am convinced that he has a hollow leg where all the food that he consumes is being stored. Come on, the guy can eat whatever he wants to without gaining … [Read more...]

Chocolate Chip Orange Macadamia Cookies (GF)

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Now that it's officially cookie season I think it's time that we start baking, don't you agree? You guys, my weakness in life is desserts, especially ones with chocolate in them. Around Christmas time there are cookies and pies and candy galore. The struggle to not overindulge in all of these tasty treats couldn't be more real. Raise your hand if you struggle with the temptation of Christmas desserts too! If you didn't raise your hand, then are you even human? As a food blogger who shares … [Read more...]

Apple Spiced Granola

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Hi, friends. You know those mornings when your alarm rudely chirps at you and all you want to do is roll over and hit the snooze button a few times? By "a few times" I mean 10! As the chill settles into Iowa I find it's harder to leave my warm bed each morning. Most mornings I wake up right as my alarm goes off, and sometimes 20 to 30 minutes before. I know, I'm kinda crazy, and to be honest with you, I never thought I would be a morning person, not in a million years! I really, truly love what … [Read more...]

Pear Coconut Green Smoothie

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  Hey, Friends, how was your Thanksgiving? Did you eat a lot of turkey and pumpkin pie and spend time with your family? Did you spend the long weekend relaxing by reading a book or watching a movie? Ahh, I love long weekends; they are refreshing and very necessary every once in a while, don’t you agree? After all of that cooking and eating wonderful, comforting, rich holiday foods I think it’s time that we take a little break from cooking for a day. Heck, why should we even take the … [Read more...]

Slow Cooker Sweet and Spicy Cranberry Sauce

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Happy Thanksgiving week, friends! Can you believe that Thanksgiving is only a few short days away? Are you excited? I am looking forward to cooking without taking pictures, spending time with family and friends in Wisconsin, and of course eating a lot of food. Paul and I are being a little crazy this year; we are getting up early on Thanksgiving morning to run a 5k at 7 am. Yes, I do agree, we’re crazy. Especially for wanting to run outside in the cold Wisconsin November weather. Guess what, … [Read more...]

Gluten Free Pumpkin Pie

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Okay friends, now that we’re doing this whole Thanksgiving-menu- planning thing I have another recipe for you. It is a no-fail crowd pleaser, pumpkin pie. What kind of Thanksgiving is it without pumpkin pie? Of course there is pecan or apple pie, and I love both, but in my opinion nothing beats a good, creamy, perfectly spiced pumpkin pie. Can you believe that I have yet to make a pie here on Robust Recipes? It’s pretty shocking considering how much I love a good homemade pie. Here’s the … [Read more...]