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Seedy Buckwheat Granola Bars

October 30, 2015 By Emily

Granola bars have never excited me too much; most of them seem to have almost the same amount of sugar, carbs, and calories as a candy bar. I would prefer to just eat the candy bar and stop pretending that granola bars are healthy. Does anyone else agree with me on this?   I felt this way about granola bars until I learned that I can make my own. Now I can’t seem to get enough of them! What I love about making my own granola bars is that I can control the level of sweetness. Most … [Read more...]

22 Comments Filed Under: Breakfast, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Uncategorized, Vegan, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, Granola Bars, healthy, Snacks, vegan

Caramel Apple Upside Down Cake (GF)

October 26, 2015 By Emily

    You guys! I have the perfect Halloween treat for you to make! First off, how is it almost Halloween already? Wasn’t it the 4th of July just yesterday?!  Seriously before we know it the winter Holidays will be here! Don’t panic, we’ve still got time to plan! Anyway, with Halloween coming up this weekend I knew I wanted to make a festive recipe. I am not into making eyeballs or bugs or mummies out of food. It’s too tedious for me. However, I wanted to make something … [Read more...]

2 Comments Filed Under: Desserts, Gluten Free, Refined Sugar Free Tagged With: Dessert, fall recipe, Gluten Free

Coconut Pumpkin Spice Latte

October 12, 2015 By Emily

  Hi friends!!! There is so much excitement going on right now! As I am writing this post I am sipping on a homemade pumpkin spice latte! Or maybe that’s just a major caffeine high that I am feeling. If you don’t know by now, I am a tea drinker through and through. There are only a few occasions when I enjoy coffee; it needs to be loaded with sugars and flavorings, and the milk needs to be steamed so I don’t taste it’s evil nastiness (I hate the taste of cow’s milk!), and all that other … [Read more...]

6 Comments Filed Under: Breakfast, Desserts, Drinks, Gluten Free, Refined Sugar Free, Uncategorized, Vegan Tagged With: Breakfast, Dessert, drinks, fall recipe, Gluten Free, vegan

Sweet Potato Hash with Mushrooms

September 28, 2015 By Emily

  As I’m sure you are aware by now, I am a huge fan of a hearty breakfast. Most week days I eat prepared hard boiled eggs, or quickly scramble up some eggs. Weekends are a different story. On weekends I like to slow down and take my time to make breakfast a little extra special. This Sweet Potato Hash with Mushrooms is the perfect way to enjoy something a little more exciting than just plain ol’ eggs. Sweet Potato Hash with Mushrooms is really simple to make. It only requires … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods, Uncategorized, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, vegetarian

Homemade Applesauce

September 25, 2015 By Emily

We are fortunate enough to have this little apple orchard not too far from us. Every fall since we have moved to the area I have enjoyed going to the apple orchard to stock up on apples for a few weeks. I seem to have a problem of buying way too many apples when I go to the orchard. All of the apples look so beautiful, fresh, and juicy that I get really excited. I find it hard to stop loading up my bag. I keep wanting more apples. Before I know it, I have purchased 6 pounds of apples when I … [Read more...]

2 Comments Filed Under: Breakfast, Desserts, Dips & Sauces, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegan Tagged With: appetizers, Breakfast, Gluten Free, refined-sugar free, sauces, Sides, Snacks

Gluten Free Jalapeno Cornbread Muffins

September 7, 2015 By Emily

CORNBREAD MUFFINS!!! Yes, I am so excited about this recipe that I had to type it in all caps! If there is anyone out there who doesn’t like cornbread, especially in muffin form, and especially slathered with butter and honey, then I’m sorry but we can’t be friends anymore. KIDDING! But not really. In my very humble opinion corn bread should be fine in texture; use the fine ground corn flour. Cornbread should be tender; you don’t want it so dry that it gets stuck in your throat as you’re … [Read more...]

2 Comments Filed Under: Appetizers, Breakfast, Desserts, Gluten Free, Refined Sugar Free, Sides, Snacks, Uncategorized Tagged With: appetizers, Breakfast, Dessert, Gluten Free, Muffins, refined-sugar free, Sides, Snacks

Carrot Cake Granola Bars

September 4, 2015 By Emily

  Raise your hand if you love carrot cake! Next to chocolate cake, carrot cake is one of my favorites. What’s not to love: little bits of carrots baked into fluffy cake that is spiced with cinnamon, nutmeg, ginger, and cloves. Sometimes the cake is studded with raisins or walnuts. Everything is topped with a thick and creamy, slightly sweetened cheesecake frosting. You totally want some carrot cake now, don’t ya? Sorry to burst your bubble but I have no carrot cake to offer you … [Read more...]

Leave a Comment Filed Under: Breakfast, Desserts, Gluten Free, Refined Sugar Free, Snacks, Uncategorized, Vegan, Vegetarian Tagged With: Breakfast, Dessert, Gluten Free, Granola Bar, Snacks, vegan, vegetarian

Strawberry Cucumber Salad with Creamy Lemon Poppy Seed Dressing

August 28, 2015 By Emily

With the approach of fall just around the corner I simply had to sneak in one more summery salad recipe! If baby spinach, strawberries, cucumbers, and Creamy Lemon Poppy Seed Dressing don’t scream summer, then I’ve got it all wrong! During the summer I always have a huge container of organic, pre-trimmed, pre-washed baby spinach leaves in my fridge just waiting for me to make use of it in a salad. Being a huge fan of whisking up my own salad dressing, I have been playing around with creamy … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Dips & Sauces, Entrées, Gluten Free, Refined Sugar Free, Salads, Sides, Vegetarian Tagged With: appetizers, entree, Gluten Free, refined-sugar free, Salads, Sides, vegetarian

Chocolate Raspberry Swirl Ice Cream Sandwiches (V + GF)

August 21, 2015 By Emily

If you still have some Raspberry Swirl Chocolate Chip Ice Cream left after an entire week, you’re pretty amazing and I’m proud of you! I literally had to hide mine in the back of the freezer behind the uncooked chicken and the frozen fruit in order to deter myself and to make Paul forget that it exists. Since we exercised so much restraint I think we deserve a little treat as a reward, don’t you? Chocolate Raspberry Swirl Ice Cream Sandwiches. They combine the ice cream recipe from last week … [Read more...]

Leave a Comment Filed Under: Desserts, Gluten Free, Refined Sugar Free, Uncategorized, Vegan Tagged With: Dessert, Gluten Free, ice cream, refined-sugar free, vegan

Thin and Crispy Chocolate Cookies (GF)

August 17, 2015 By Emily

  Most of the time when I think of a perfect cookie, it is soft in the middle and slightly crispy on the outside. Then there are times when I enjoy a thinner, very crispy cookie. What I dig about thin and crispy cookies is that because they are thin they are not as filling. So, you can stuff a few more thin cookies without feeling the guilt and the full belly that you would feel with regular cookies. You pick up what I’m putting down here? Raise your hand if you agree that … [Read more...]

12 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Baking, Chocolate, Cookies, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Refined Sugar Free, Vegan, Vegetarian, Winter Tagged With: cookies, Dessert, Gluten Free, vegan

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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