Hey friends, Father’s Day is coming up next week. When I think of what I would get my dad for Father’s day if he didn’t live 3 hours away, I wouldn’t buy him a tie (he doesn’t even wear ties unless he absolutely has to), I would of course cook him a meal that I know he would love. Growing up, my mom did most of the cooking. She always made sure we had our servings of veggies and fruit. She would make the salads and the lasagnas and the cookies. My dad, however was the griller. He … [Read more...]
Caribbean Shrimp Pineapple Kabobs
Hey, friends, it’s officially the beginning of grilling season here in Iowa. Well, it is when we have a nice, sunny, 70 degree day. We are still having quite a few rainy, chilly days. Luckily I happened to plan this Caribbean shrimp pineapple kabobs recipe for a gorgeous, sunny day (actually it rained later in the day, but I found my rain-free window). Really, I can’t complain one bit about our rain; we are lucky enough to be enjoying really green leafy trees, flowers, and bright green grass. … [Read more...]
Warm Lentil and Sweet Potato Kale Salad (V +GF)
You guys, I have a new obsession: Lentils! Aside from having lentils in a stew or soup I haven’t experienced them very much until I recently began playing around with them. Let me tell you, there is so much more to lentils than just soup. One of the reasons I am really enjoying lentils is because they are the perfect way to incorporate a vegetarian or a vegan meal into your diet. Just 1 cup of cooked lentils contains 18 grams of protein, 16 grams of dietary fiber, along … [Read more...]
Chocolate Coffee Avocado Pudding (V + GF)
There are no words to describe how wonderful this dessert is. Seriously, for once I am speechless. I mean, this is food we’re talking about; I always have something to say about food. But not this time. I ask you, what do I say about a dessert that is made from something savory, such as avocados, and is turned into something indulgent, dreamy, and that looks or tastes nothing like its original form? You have to, HAVE TO promise me that you will try this dessert! That is truly the … [Read more...]
Coconut Bellini
Happy Monday, Friends! This particular Monday Robust Recipes has reached a milestone. A reason to celebrate. Today, Robust Recipes officially has 100 recipes!!! Can you believe it? I sure can’t! All of that time spent cooking, sometimes re-cooking recipes, photographing, writing, and editing pictures has somehow turned into 100 recipes. Okay, I have a confession to make. This recipe is actually my 99th recipe. Apparently I can’t count. Math was … [Read more...]
Roasted Brussels Sprouts with Pomegranate
Back in the day Brussels sprouts were loathed by all. I myself thought they were absolutely grotesque and refused to touch them with a ten foot pole. Whenever I had them in the past they were bitter and mushy. No thank you! Within the past few years Brussels sprouts have become all the rage. The secret to making Brussels sprouts actually taste good: Roasting! That’s right, roasting Brussels sprouts helps to bring out their natural sugars and allow their outer leaves to crisp up and turn … [Read more...]
Cauliflower Balls Stuffed with Cheese
Have you heard of cauliflower pizza crust? The idea is to make a healthy, low-carb, gluten-free option for pizza crust. Sounds like an ingenious idea, especially since cauliflower is a vegetable, right? Wrong! I have tried making it about 3 times. Each time I have been disappointed in how the consistency of the crust holds up. The toppings fall right off, the crust crumbles, and you have to use a fork to eat it. I believe that you should always be able to eat pizza with your hands, … [Read more...]
Orange-Whiskey BBQ Sauce
Father’s day is coming up this Sunday! Don’t worry; I’ve got you covered. What father doesn’t love a good barbecue sauce? I know mine does. Make this orange-whiskey barbeque sauce for your dad on Sunday and he will be speechless. It is sweet, tangy, and orange-y, with a hint of whiskey. Serve it with chicken or pork on the grill. Or simply put it in a cute mason jar with a label so that dad can use it whenever he wants and he will think of you each time. The … [Read more...]
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