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Healthy Chocolate Black Bean Muffins

March 30, 2022 By Emily

Hello friends, today, we have some chocolate muffins. Not just any chocolate muffins though, chocolate muffins with black beans in them!!!! I know, I know, this sounds really weird. BUT, I promise they are very delicious. Fudgy, dark chocolate muffins that are studded with dark chocolate chips. It's the perfect balance of being moist, rich, while not being too heavy, or too sweet.  I created these muffins so that you could actually eat them as part of your breakfast, … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Desserts, Easy, Fall, Gluten Free, Nut-Free, Snacks, Spring, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, Dessert, Easy, flourless muffins, Gluten Free, Muffins

Easy Beet and Fennel Salad with Balsamic Vinaigrette

March 23, 2022 By Emily

Do you like beets? I love beets, but my husband does not. He dislikes them so much that when I asked him how he liked these photos, he told me that just looking at a picture of beets made his stomach churn.  After 8 years of marriage, I have come to accept that I will not get him to like beets, no matter what recipe it is. Whenever there is a food that my husband doesn't like, I find that I don't make it as often. Especially when it's an ingredient that needs cooking, and … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Appetizers, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Meatless, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, appetizers, Easy, Gluten Free, healthy, Meal prep, refined-sugar free, Salads, Sides, vegan, vegetarian

Easy Irish Coffee (with Whipped Cream)

March 16, 2022 By Emily

Happy St. Patrick's Day, tomorrow!!!!!  If you don't know by now, I am in LOVE with St. Patrick's day....and, with anything Irish. I studied abroad in Dublin, Ireland for a semester, during college. It was a wonderful experience! Today, I share with you a recipe for easy Irish coffee, just in time for you to make tomorrow (or, over the weekend)!!! You're welcome! If you've never had an Irish coffee before, it's a true treat. Hot coffee is spiked with whiskey, slightly sweetened, … [Read more...]

3 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Cocktails, Drinks, Easy, Egg Free, Fall, Nut-Free, Refined Sugar Free, Spring, Uncategorized, Vegetarian, Winter Tagged With: 10 ingredients or less, 30 Minutes, Cocktail, Coffee drink, drinks, Easy, refined-sugar free, St. Patrick's Day, vegetarian, whiskey drink

Irish Brown Soda Bread (No Rise)

March 9, 2022 By Emily

Do you ever want homemade bread for dipping into soups, stews, pasta sauces...or simply just to spread some butter onto? But, you don't want to go through the time it takes to allow a yeasted dough to rise? Or, you don't want to have to knead the dough for that arm workout? You just want a simple, easy bread that can be ready in about an hour, with minimal effort, and only a few ingredients. That's Irish brown soda bread.  It's a rustic, homemade bread that's so simple to make, you … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Appetizers, Baking, Breakfast, Easy, Fall, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Soups, Spring, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, appetizers, Baking, Breakfast, Easy, healthy, homemade bread, refined-sugar free, Sides, Snacks, St. Patrick's Day recipe, vegetarian

Kale Thai Salad with Peanut Dressing

February 16, 2022 By Emily

This kale Thai salad is loaded with Thai inspired flavors, and veggies, including a juicy, sweet mango - all of it is coated in a delicious peanut dressing that you're going to love. This salad will give your taste buds a tropical experience. It's a vegan entrée salad that's satisfying and will keep you full for hours. This salad is one I originally made back in 2015 and decided to revisit when I wanted to eat healthy, yet have a little taste of summertime. It did not disappoint! This … [Read more...]

3 Comments Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meal Prep, Meatless, Refined Sugar Free, Salads, Spring, Summer, Superfoods, Uncategorized, Vegetarian Tagged With: dairy-free, Easy, entree, Gluten Free, refined-sugar free, Salads, vegan, vegetarian

Healthy Chocolate Freezer Fudge (Vegan)

February 9, 2022 By Emily

Rich, smooth, squares of fudge bursting with dark chocolate-y goodness. That's what we have going on here today, my friends.  Count. Me. In! This chocolate freezer fudge is silky smooth, and melts on your tongue. It is rich - as fudge should be - but not overly so. It has a nice dark chocolate flavor that has the teeniest hint of coconut in the background. It's not cloyingly sweet, like traditional fudge recipes tend to be. Just the right balance of sweet-to-chocolate ratio. This … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, No Bake, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, chocolate, dairy-free, Dessert, Easy, Gluten Free, healthy, No bake, refined-sugar free, superfoods, vegan, vegetarian

Chocolate Peanut Butter Chia Seed Pudding

February 2, 2022 By Emily

Chocolate chia peanut butter chia pudding - creamy chocolate pudding that's laced with peanut butter! That's what we're dealing with here.  Who wants in?! What if I told you that that rich, creamy pudding was actually healthy for you?!?! Like healthy enough to be made, and enjoyed regularly, and even healthy enough to be eaten as a snack, or a breakfast? Would you even believe me? Also, it's so ridiculously easy to make. No cooking required! I'm sure you've heard of chia seed … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, Breakfast, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Meatless, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, chocolate, dairy-free, Dessert, Easy, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Gingerbread Cake (Gluten Free Option)

December 20, 2021 By Emily

Gingerbread!!! Does anything else scream Christmas more than gingerbread?! Of course, there are many different applications to use gingerbread. Gingerbread cookies, gingerbread loaf, and gingerbread cake.  Today, I am sharing an easy recipe for a classic, old fashioned style gingerbread cake! Soft, moist, bursting with molasses, and just a hint of spiciness from the ginger and other warming spices - topped with fresh, homemade whipped cream; this cake will satisfy any … [Read more...]

Leave a Comment Filed Under: Baking, Cakes, Desserts, Easy, Gluten Free, Holiday, Vegetarian, Winter Tagged With: Baking, cake, Christmas baking, Dessert, Easy, Gluten Free, Holiday baking

Thumbprint Cookies (Gluten Free)

December 8, 2021 By Emily

Christmas cookies!!!! So many good ones to choose from!! Thumbprint cookies have been on my list for a few years. This classic cookie has easily become one of our new favorites.  Buttery, melt-in-your mouth sugar cookie that has a center of fruit preserves baked right in. The center is fruity, sticky, and jam-y. So good! I used raspberry and apricot fruit preserves for my cookies. You could use any flavor of fruit preserves or jam that you like. Thumbprint cookies, or … [Read more...]

2 Comments Filed Under: Baking, Cookies, Desserts, Gluten Free, Uncategorized, Vegetarian, Winter Tagged With: Baking, Christams cookies, cookies, Dessert, Gluten Free, vegetarian

Apple Pie Parfaits (No Bake)

November 17, 2021 By Emily

Thanksgiving day is next week! Are you ready?! Whenever I think of Thanksgiving desserts I think of apple pie and pumpkin pie, my two favorites! Sometimes, you just want the flavor and vibes of apple pie, but don't want all the work of making apple pie, right?!  I feel ya! Which is exactly why I thought of these apple pie parfaits!!! They have huge nod to apple pie, without nearly as much work. Plus, they are served in a glass, or parfait dish. How fun is that?! They're … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Desserts, Easy, Egg Free, Fall, Gluten Free, Meatless, No Bake, Nut-Free, Pies, Vegetarian, Winter Tagged With: 1 pan, apples, Dessert, Easy, Gluten Free, No bake, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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