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Strawberry Banana Cucumber Smoothie

July 26, 2019 By Emily

This was a popular recipe that was previously published on Robust Recipes. It has been updated for a better user experience. Cucumber is in the HOUSE!!! And by house, I mean smoothie! Cucumber in a smoothie?! Ummmm! Yes, I know it sounds kinda weird, but it's actually really good. Refreshing, creamy, summery, and so delicious! Also, a great way to make use of a cucumber that is about to go bad on you. One that is too soft to eat but isn't gross and moldy or anything - throw it in … [Read more...]

31 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Sides, Smoothies, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, drinks, Gluten Free, refined-sugar free, smoothies, Snacks, vegan, vegetarian

Frozen Strawberry Rhubarb Margaritas

June 10, 2019 By Emily

It's Margarita MONDAY!!! Seriously, though, why isn't that a thing?! We have taco Tuesdays, and wine Wednesdays, so why not margarita Mondays?! I am a genius! #MargaritaMondays - This could totally trend! Only, you probably should stick to water most Mondays - moderation is best. Except maybe this very special Monday, because frozen strawberry rhubarb margaritas are happenin' UP IN HERE!!! And they are so fruity, frosty, refreshing, and delicious. You will LOVE THEM!!! My garden produced … [Read more...]

Leave a Comment Filed Under: Cocktails, Desserts, Drinks, Easy, Gluten Free, Refined Sugar Free, Spring, Vegan, Vegetarian Tagged With: Cocktail, dairy-free, drinks, Easy, Gluten Free, refined-sugar free, vegan, vegetarian

Easy Coconut Irish Coffee (Vegan)

March 15, 2019 By Emily

You Guys!!!! St. Patrick's day is only two days away!!! There is only one thing to be done: Make a coconut Irish coffee!!!  Especially because St. Patrick's day just so happens to be on a Sunday this year. Umm Sunday St. Patrick's day brunch anyone?!?! I think yes!!! You could make my Irish boxty potato pancakes that are topped with Brussels sprouts and bacon. Then you can wash them down with a nice cozy caffeinated, boozy coconut Irish coffee! This seriously sounds like the perfect way to … [Read more...]

3 Comments Filed Under: Cocktails, Dairy Free, Drinks, Easy, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktails, dairy-free, drinks, Easy, Gluten Free, refined-sugar free, vegan, vegetarian

Immune Boosting Orange Green Smoothie

February 1, 2019 By Emily

  Immune boosting orange green smoothie is here to help you get over that cold or stop you from getting one! It truly works! Paul had a bad cold for a week and a half and I stayed healthy!!! This is very exciting for me because I usually catch whatever is going around. I drank this orange green smoothie twice while Paul was sick and I stayed healthy! Victory was mine!!! Okay, this orange green smoothie wasn't the only reason I didn't get sick. I took all of the multi-vitamins, ate … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Gluten Free, Healthy, Refined Sugar Free, Sides, Smoothies, Snacks, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, Breakfast, dairy-free, drinks, Gluten Free, healthy, refined-sugar free, Snacks, vegan, vegetarian

Easy 7 Ingredient Hot Toddy (Favorite Winter Cocktail)

January 25, 2019 By Emily

Well hello there my little hot toddy friend. No, I'm not talking to you, don't be silly. I'm talking to this lovely 7 ingredient hot toddy. My true love during the winter months. I have been enjoying a hot toddy as an occasional way to wind down after dinner for the past few winters. Over time I have perfected my recipe and just had to share. A hot toddy is a warm drink with fresh squeeze of lemon, honey, cinnamon (or other spices), and a good glug of whiskey, bourbon, or even spiced … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Drinks, Easy, Refined Sugar Free, Vegan, Vegetarian Tagged With: 30 Minutes, Cocktail, drinks, Easy, refined-sugar free, vegan, vegetarian

Pear Green Juice (without a Juicer)

September 17, 2018 By Emily

We are officially living that green juice liiiiiife!!!! Ever since I learned that the key to making a green juice that actually tastes good was to add sweet fruit such as pineapple the ideas for other tasty green juice recipes have been rolling in. Pear green juice for the beginning of fall!!! With the sweetness from the pears and the hint of spice from the ginger, cinnamon, and nutmeg this green juice gives you all the fall vibes in a refreshing way. A win in my book because we are currently … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Drinks, Gluten Free, Refined Sugar Free, Sides, Snacks, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, Snacks, superfoods, vegan, vegetarian

Healthier Pina Colada

August 24, 2018 By Emily

It's here it's here, IT'S HERE!!!! The pina colada of your summer dreams!!!! A few weeks ago on Instagram stories I asked you to vote on which frozen cocktail recipe you most wanted to see on the blog before summer ends. Frozen sangria, or pina colada and majority ruled for the pina colada! Thanks for the votes! P.S. don't worry I will keep that frozen sangria idea filed away for next summer....cause red wine sangria in frozen form,....I GOTS TO TRY IT!!! But guys, this healthier pina colada … [Read more...]

2 Comments Filed Under: Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktail, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Pineapple Green Juice (Without a Juicer)

August 17, 2018 By Emily

This is a very exciting moment for me!!!! I finally found a green juice that I actually like! One that doesn't taste like I am drinking  a salad. It doesn't just sit there in my fridge barely touched until I finally dump it down the sink. This green juice I have been absolutely addicted to!! And it's all because of that pineapple! About a year ago I shared a recipe for fresh carrot juice, which is really tasty. Since that carrot juice I have wanted to start drinking green juices. I … [Read more...]

8 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Gluten Free, Sides, Snacks, vegan, vegetarian

Easiest Blender Lemonade

August 10, 2018 By Emily

Hey, hi, HELLO! How are you? I'm baaaaack!!!!! Did you miss me?! My vacations were fun - I spent a lot of time with family and friends. I intended to be back to work sooner but Paul and I had colds - ugh summer colds are THE WORST. All I wanna do is be outside doing fun stuff. Colds were followed by pretty much living out of a suitcase for 3 weeks. Oh well, such is life. It feels good to back to work!!! Sometimes it takes a break from the daily tasks to help realize how much you really … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Cocktails, Dairy Free, Drinks, Easy, Gluten Free, Refined Sugar Free, Summer, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Spicy Strawberry Cocktail

June 22, 2018 By Emily

The title of this post was almost "devil in her heart". The tittle of a Beatles song and also the name of this drink that I had at a restaurant here in town. How can a drink with that name not catch your eye?! Appropriately named for it's bright red color from the strawberry puree and a hint of spice from Tabasco hot sauce. For anyone who love that spicy sweet combo/fruity drinks this one is for you! Fruity strawberries make this drink the perfect cocktail for you to sip on all summer long! It … [Read more...]

1 Comment Filed Under: Dairy Free, Drinks, Gluten Free, Refined Sugar Free, Uncategorized, Vegan, Vegetarian Tagged With: Cocktails, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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