Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]
Kale Thai Salad with Peanut Dressing
This kale Thai salad is loaded with Thai inspired flavors, and veggies, including a juicy, sweet mango - all of it is coated in a delicious peanut dressing that you're going to love. This salad will give your taste buds a tropical experience. It's a vegan entrée salad that's satisfying and will keep you full for hours. This salad is one I originally made back in 2015 and decided to revisit when I wanted to eat healthy, yet have a little taste of summertime. It did not disappoint! This … [Read more...]
Summer Pesto Pasta with Shrimp
One of the greatest foods to enjoy during the summer is fresh garden herbs. We keep a variety of herbs in our garden each summer, it's a great way to save money since buying fresh herbs in a grocery store are pricey, especially for the small amount that you get. Herbs are an easy and healthy way to add so much flavor to so many dishes. I am no garden expert, however we have learned a lot about gardening in the past couple of years. If you only have space, or time, to garden one thing I … [Read more...]
Mango Smoothie Bowl (10 Ingredients)
It's July, it's so stinking hot. There is no desire to use heat to cook. That only means one thing. Let's make a smoothie bowl!!!! A mango smoothie bowl, to be exact!! It's cold, it's refreshing, it's packed with healthy ingredients...and the best part, it is pretty much like eating ice cream. But it's not ice cream! It's frozen banana, frozen mango, milk, and spinach blended up. It's so thick and creamy that it is reminiscent of eating ice cream. Okay maybe not ice cream, exactly, … [Read more...]
Italian Polenta Bowl (30 Minutes)
You can turn just about anything into a healthy bowl these days. Literally pick any grain and throw some yummy stuff on top, and you've got an easy, yet fun meal. I have made several different bowls using quinoa or rice as the base: Greek quinoa bowls, Brussels sprouts eggplant Buddha bowls, and sofritas burrito bowls. Today, I am sharing my Italian polenta bowl recipe. Polenta is an underrated ingredient. It's quick and easy to make, it's cheap, it's healthy, it's filling, and it's … [Read more...]
Chicken Broccoli Stir Fry (30 Minutes)
Who else loves Chinese food as much as I do?!?! Well, American Chinese food, that is. I have never been to China, but, from what I understand, what we consider to be Chinese food isn't really authentic Chinese food. Not even close. Some day I hope to find out for myself. Although, my parents did find this out for themselves and didn't really enjoy the Chinese food while they were in China, but that was before I was even born, so I am sure some things have changed since they … [Read more...]
Anything You Have Chickpea Curry
Hi friends, how are you doing? We are all staying home as often as we can during the Covid 19 pandemic, which means fewer trips to the grocery store. No quick run to grab just one or two items you are missing for a recipe (this one is a challenge for me, especially when photographing my recipes). But it's okay, we are making it happen. We are using our resources and making what we already have on hand work. And that's exactly what I am here to help you do with this anything you have … [Read more...]
Kimchi Fried Rice with Shrimp (30 Minutes)
Say hello to this little number. A one pan, 30 minute meal that's packed with veggies, fiber, and protein. It's kimchi fried rice with shrimp Are you as excited as I am?!! I am going to go ahead and assume that you are in fact excited because who doesn't love fried rice?! That bonus ingredient, kimchi, is what makes this fried rice extra special. It adds a nice tangy, spicy crunch and loads of gut healthy probiotics. So in LOVE!!! If you're wondering what kimchi is, let me tell … [Read more...]
Chipotle Lentil Sweet Potato Buddha Bowl
Welcome to 2020, my friends! Having a healthy food blog has it's perks. Everyone is looking for clean, healthy recipes to kick start their new year and to unload from all of the Christmas indulgences. As much as I love creating desserts and rich Holiday foods, my soul is happiest when I get to share recipes that are as delicious as they are good for you. Today starts with none other than a chipotle lentil sweet potato buddha bowl that's packed with veggies, fiber, protein, healthy fats, … [Read more...]
Instant Pot Creamy Lentil Curry (30 Minutes)
Fall is officially upon us. As I write this post it is a cool, rainy fall day and I am so excited to cozy up to a warm comforting bowl of this creamy lentil curry for dinner tonight. Leftovers FTW!!! I first made this recipe in the beginning of spring when weather was still cold. I knew I needed to save it for fall because my blog calendar for recipes was already planned out with spring and early summer recipes. Here we are. Finally ready for cozying up with sweaters and steaming bowls of … [Read more...]
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