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Summer Zucchini Noodle Salad with Creamy Basil Avocado Sauce

July 14, 2017 By Emily

Summer Zucchini Noodle Salad with Creamy Basil Avocado Sauce - This salad is packed with fresh summertime veggies. Zucchini noodles are the base, they are tossed in a basil avocado sauce and that is all topped with fresh corn, grape tomatoes, artichoke hearts, and feta cheese. This recipe only takes 15 minutes to make! It is a great meal or a great side salad to any main dish or is filling enough as an entree . Vegan/vegetarian/gluten free | robustrecipes.com

I have a zucchini growing in my garden right this very minute, pretty sure it's ready to be picked today! I know exactly what I'm going to do with my zucchinis as they continue to grow, make this delicious summer zucchini noodle salad! I mean isn't summer just amazing like that?! So many fresh vegetables to be devoured. Zucchini noodles, or zoodles are a trend that has been around a while. With good reason too, I mean why not turn your zucchini into a noodle shape? It's more fun to eat in a … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Superfoods, Vegan, Vegetarian Tagged With: dairy-free, entree, Gluten Free, Salads, Sides, vegan, vegetarian

Fresh Carrot Juice (Without a Juicer)

July 7, 2017 By Emily

Fresh Carrot Juice (without a juicer) - Refreshing, nutrient dense fresh carrot juice that's easy to make! This recipe doesn't require an expensive juicer. All you need is a blender, a towel, and a bowl! This carrot juice sweet and gingery. It is packed with Vitamin A, beta carotene, vitamin C and aids with digestion. So yum! | vegan/gluten free

No this is not that V8 carrot juice that has sat on a shelf for who knows how long. This is fresh carrot juice that we made all by ourselves and without a juicer! Go us, we are rocking it today! Unless you are cool like that and have a juicer.  (<- can we be best friends?!) BUT for those of us who don't want to make a commitment to buying an expensive juicer there is still hope! But first, let's talk more about this carrot juice. No, it doesn't taste like you're drinking a … [Read more...]

9 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Spring Strawberry Basil Quinoa Salad

May 19, 2017 By Emily

Strawberry Basil Quinoa Salad - great for summertime parties. It's a little sweet, a little savory and all of the summer-y goodness in one bowl - strawberries, fresh basil, mozzarella balls, toasted almonds! This recipe is easy to make, only 30 minutes! Gluten Free/Vegetarian | robustrecipes.com

  Beautiful sunny spring days are here, graduation parties are here, Memorial Day is just around the corner, picnics, pot lucks, backyard BBQ's, pool parties, all the fun filled outdoor parties are to be had - friends, you need an easy salad to bring to those parties. This Strawberry Basil Quinoa Salad is just the one! Also, can I just mention how much I LOVE spring and summer and all of those parties, it's THE BEST! Besides I am always looking for easy dishes to bring to these kinds of … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Easy, Egg Free, Gluten Free, Healthy, Meatless, Refined Sugar Free, Salads, Sides, Spring, Superfoods, Vegetarian Tagged With: appetizers, Gluten Free, Salads, Sides, vegetarian

40 Minute Red Lentil Curry with Cauliflower Rice

April 14, 2017 By Emily

40 Minute Red Lentil Curry with Cauliflower Rice - Warming, creamy, flavorful, and spicy. This recipe is packed with veggies and 13 grams of protein per serving making it a plant based meal that will stick with you for hours. Only takes 40 minutes to make, perfect for a weeknight dinner. Gluten free/vegan/dairy free | robustrecipes.com

Lentils are underestimated, don't you think? Especially red lentils out of the lentil family. I mean brown or green lentils, you're just always taking over the spot light. Let's give red lentils a chance to shine for a moment. This 40 Minute Red Lentil Curry with Cauliflower Rice is the perfect opportunity - go little red lentils! Have your 15 minutes of fame - or in this case, 40 minutes of fame! Don't get me wrong I love green/brown lentils very much in all of their sort of meaty like texture, … [Read more...]

Leave a Comment Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Superfoods, Vegan, Vegetarian, Winter Tagged With: dairy-free, entree, Gluten Free, vegan, vegetarian

Super Green Pineapple Lime Cilantro Smoothie

March 17, 2017 By Emily

Super Green Pineapple Lime cilantro Smoothie - Refreshing, sweet, and tangy. This recipe is packed with detoxifying ingredients and antioxidants: spinach, pineapple, ginger, lime, bananas, cilantro. This smoothie recipe is one of our favorites!!! Vegan/Gluten Free/Dairy Free/Refined sugar free | robustrecipes.com

HAPPY ST. PATRICK'S DAAAAAAYYYYYY!!! Today I don't have a traditional Irish recipe, which is how I like to roll!!! Instead I have a GREEN recipe for you - Super Green Pineapple Lime Cilantro Smoothie to be exact! It's sweet, tangy from the lime, and pineapple-y with hints of cilantro and spicy ginger! Also, my Instagram is looking a little brown and orange lately. It's time my friends, for a bright green recipe! Cause Instagram says so! Smoothies, especially green ones are a great way to … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Brussels Sprouts Salad with Warm Bacon Dressing

March 3, 2017 By Emily

Brussels Sprouts Salad with Warm Bacon Dressing - Shredded Brussels sprouts tossed an a warm bacon dressing and topped with hard boiled eggs, red onion, sliced mushrooms and BACON! This recipe is perfect as a side or dinner salad. Gluten Free/Dairy Free | robustrecipes.com

Brussels Sprouts Salad with Warm Bacon Dressing....you know, like spinach salad with warm bacon dressing?! Like that salad only with crunchy shredded Brussels Sprouts!!!! YES PLEASE!!! I have always loved spinach salad with warm bacon dressing - the warm salty, smoky dressing, the creamy hard boiled eggs, the zesty red onions, the raw mushrooms sliced paper thin, and of course the crunchy bacon crumbled on top! BUT I never really enjoyed the slightly wilted spinach. I mean, I like spinach BUT … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Red Meat, Salads, Sides, Superfoods, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, red meat, Salads, Sides

5 Minute Chai Spiced Golden Milk

February 24, 2017 By Emily

5 Minute Chai Spiced Golden Milk - Soothing, warming, comforting drink. This recipe is packed with health benefits from the turmeric. Vegan/Dairy Free/Gluten Free | robustrecipes.com

Golden milk AKA turmeric milk AKA the miracle drink that cures all ailments! Kidding. But really, there is a reason that it's a big food trend right now! Turmeric is mostly known to be used in curry dishes in Asian cooking.  It is very high in antioxidants, anti-inflammatory, good for the liver, for digestion, for your skin and pretty much almost everything under the sun! So, I think you should go make yourself some of my 5 Minute Chai Spiced Golden Milk right now! If you're skeptical … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, vegan

Asian Citrus Salad with Marinated Salmon

January 20, 2017 By Emily

Asian Citrus Salad with Marinated Salmon - Colorful veggie packed salad that's topped with a creamy citrus dressing and citrus marinated salmon! We love this recipe during the winter! Gluten Free/Dairy Free/Soy Free | robustrecipes.com

AKA Rainbow salad! Just look at all of those colors! Green, purple, and all of the orange! This Asian Citrus Salad with Marinated Salmon is exactly what you need to lift your spirits during any dreary, blah January days. TASTE THE RAINBOW! We need to discuss the dressing for a moment, it is creamy, sweet and citrus-y, garlicky, with plenty of ginger for a kick. The base is tahini paste, which lends a beautiful creaminess and bitterness, it is rounded out with honey and fresh squeezed orange … [Read more...]

Leave a Comment Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Salads, Superfoods, Winter Tagged With: Bowls, dairy-free, entree, fish/seafood, Gluten Free, refined-sugar free, Salads

Savory Curried Oatmeal with Veggies and Fried Egg

January 13, 2017 By Emily

Savory Curried Oatmeal with Veggies and Fried Egg - Creamy curried oatmeal topped with sauteed veggies and a fried egg (or two). A satisfying, balanced breakfast that will keep your full for hours! This recipe includes steps to make a portion of it ahead so that you can enjoy during your busy weekday mornings. Gluten Free/Dairy Free | robustrecipes.com

Do you get into a breakfast rut? On the week days you are such in a hurry that you just make the same old thing you make almost every weekday morning, whatever is easiest, quickest and requires the least amount of thinking - because morning! For me it ends up being two fried eggs and toast. After a while I feel so blah about my breakfast. Same old, same old...boring! Yet I get it, it's hard to make the time for anything but your go to breakfast in the morning. Friends, breakfast is the most … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Dairy Free, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Gluten Free, vegetarian

Creamy Brussels Sprouts and Artichoke Dip

December 19, 2016 By Emily

Creamy Brussels Sprouts and Artichoke Dip - Hearty, creamy, and and packed with veggies. Perfect for parties! This recipe is dairy free adaptable. So comforting and warm!! Gluten Free | robustrecipes,com

Do you know what you need?! You need a good, hearty dip to serve at your Christmas or New Year's Eve parties. This Creamy Brussels Sprouts and Artichoke Dip is exactly the one!! It's creamy, cheesy, and packed with spinach, onion, artichoke hearts, and of course Brussels sprouts and it is glorious! Spinach artichoke dip is one of my favorite things to find at a party or to order as an appetizer at a restaurant when we are with a big group of friends. Within the past couple of years Brussels … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Egg Free, Fall, Gluten Free, Meatless, Refined Sugar Free, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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