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Lemon Artichoke Soup

November 25, 2016 By Emily

Lemon Artichoke Soup - Bright, fresh lemon with tangy artichokes. Loaded with veggies and quinoa. This recipe is EASY to make! Perfect for cold winter days! Dairy free/ Gluten Free | robustrecipes.com

It's the day after Thanksgiving, November 25th and that means one thing! It's finally here!!! It's GILMORE GIRLS REVIVAL DAYYYY!!!! And that is what I am thankful for! KIDDING - well yes it is, but that's not all I am thankful for! I am also thankful for this Lemon Artichoke Soup. Okay, Gilmore Girls revival aside the day after Thanksgiving is the day when you realize that you don't want to eat or look at another piece of food for as long as you live. Well, that is if you did Thanksgiving … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: chicken/poultry, entree, Gluten Free, soup

Coconut Banana Chia Seed Pudding (V + GF)

May 27, 2016 By Emily

Coconut Banana Chia Seed Pudding - Coconut chia pudding with layers of sliced banana. This dessert recipe is so EASY to make, tastes great and is HEALTHY for you. Vegan/Gluten Free/Refined Sugar Free!

Happy Friday, friends. It's springtime! Let's celebrate with some refreshing Coconut Banana Chia Seed Pudding, shall we? I have fallen in love with chia seed pudding. It's quick and easy to whip up, it's super healthy for you, and chia seeds are pretty much flavorless so they can take on any flavors you prefer. Those chia seeds are pretty amazing! They are packed with healthy fats and fiber. Allow those tiny guys to sit in a liquid for several hours and the fiber in the chia seeds … [Read more...]

6 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Egg Free, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Dessert, Gluten Free, refined-sugar free, vegan

Easy Cauliflower Pizza Crust (GF)

May 13, 2016 By Emily

Easy Cauliflower Pizza Crust - A HEALTHY, delicious, pizza crust that won't fall apart. You can top the pizza with anything you prefer. Gluten Free. |robustrecipes.com

From the title of this post some of you may be rolling your eyes and thinking, "not another cauliflower pizza. I want REAL pizza".  Wait, just hear me out, okay?! I get it, nothing beats a good slice of pizza with a chewy, fluffy, doughy crust topped with sauce that makes the dough all ooy-delicious. I am not here to tell you that cauliflower pizza crust will ever replace your traditional pizza crust that is a slice of heaven. BUT I am here to tell you that cauliflower pizza crust can be … [Read more...]

5 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dinner, Entrées, Fall, Gluten Free, Nut-Free, Red Meat, Refined Sugar Free, Spring, Superfoods, Winter Tagged With: entree, Gluten Free, Pizza

Dairy Free Salmon Chowder (GF)

April 15, 2016 By Emily

Dairy Free Salmon Chowder - A hearty soup with flaky salmon, corn, carrots, potatoes, and dill! Cashew milk replaces heavy cream! This is an EASY recipe to make. Gluten Free/Dairy Free | robustrecipes.com

I vow that this is the last soup I will make until fall. Okay, I can't exactly make that promise. But it is the last soup that I have planned for a while. Are you shocked? Me, too. As you know, I detest milk, but I love a good seafood chowder. Chowders generally contain some heavy cream; it's pretty much essential to a good chowder. So, I made it my personal challenge to make a dairy free chowder that tastes as good as the dairy version. Do you want to know the secret? Cashew milk. … [Read more...]

12 Comments Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: dairy-free, entree, fish/seafood, Gluten Free, soup

Sweet Potato Salmon Melts

March 28, 2016 By Emily

Sweet Potato Salmon Melts - Irresistible! An EASY recipe perfect for any weeknight. So nutritious! Gluten Free | robustrecipes.com

Hi, friends, these Sweet Potato Salmon Melts have become one of my new favorite meals! I owe Paul for this recipe. Picture it: Sunday evening, the fridge was empty. The pantry staples required more creativity than I was willing to nurture. Paul and I were both starving, we were contemplating walking to the Chinese restaurant down the street, almost out of options. Then Paul, who rarely has food ideas - except for frozen pizza - asked if we had any canned tuna on hand. Even better, we had … [Read more...]

1 Comment Filed Under: Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods Tagged With: entree, fish/seafood, Gluten Free

Thai Sweet Potato Soup with Shrimp

February 29, 2016 By Emily

Thai Sweet Potato Soup with Shrimp - A fun twist on the classic Thai soup. EASY recipe to make! So YUM! Gluten Free. | robustrecipes.com

Lately I have been into making some ethnic dishes. First, Butter Chicken, and now this Thai Sweet Potato Soup with Shrimp. In addition to these two exotic dishes, I have been into whipping up some curried soups and stir fries in my everyday cooking. Maybe it's that I am trying to summon the warm tropical weathers to our part of the cold world. Whatever the reason, Paul's not complaining, and neither am I.   You guys, spring isn't too far off; I see the light at the end of the … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: entree, fish/seafood, Gluten Free, soup

Sriracha Honey Roasted Cashews

February 15, 2016 By Emily

Sriracha Honey Roasted Cashews - A healthy snack recipe. Crunchy, sweet and spicy! So EASY to make! | robustrecipes.com

Happy Monday, Friends! I have a little something for you to help kick-start your Monday: Sriracha Honey Roasted Cashews. I hope you're as excited as I am! The idea for Sriracha Honey Roasted Cashews came from an advertisement for one of those order-a-box-of-fresh-healthy-food-and-it-comes-straight-to-your-door companies. Their example of a snack item was sriracha roasted cashews. I heard that and just had to find out what that would taste like, because I love sriracha on everything - even in … [Read more...]

10 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, Gluten Free, Snacks

Seedy Buckwheat Granola Bars

October 30, 2015 By Emily

Granola bars have never excited me too much; most of them seem to have almost the same amount of sugar, carbs, and calories as a candy bar. I would prefer to just eat the candy bar and stop pretending that granola bars are healthy. Does anyone else agree with me on this?   I felt this way about granola bars until I learned that I can make my own. Now I can’t seem to get enough of them! What I love about making my own granola bars is that I can control the level of sweetness. Most … [Read more...]

22 Comments Filed Under: Breakfast, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Uncategorized, Vegan, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, Granola Bars, healthy, Snacks, vegan

Sweet Potato Hash with Mushrooms

September 28, 2015 By Emily

  As I’m sure you are aware by now, I am a huge fan of a hearty breakfast. Most week days I eat prepared hard boiled eggs, or quickly scramble up some eggs. Weekends are a different story. On weekends I like to slow down and take my time to make breakfast a little extra special. This Sweet Potato Hash with Mushrooms is the perfect way to enjoy something a little more exciting than just plain ol’ eggs. Sweet Potato Hash with Mushrooms is really simple to make. It only requires … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods, Uncategorized, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, vegetarian

Mexican Millet Power Bowls with Chipotle Lime Vinaigrette (V + GF)

July 31, 2015 By Emily

Friends, I am pleased to introduce to you: Mexican Millet Power Bowls with Chipotle Lime Vinaigrette! As I may have mentioned a few times before, Paul and I own a small, charming house that was built in 1910! We fell in love with its beautiful original oak woodwork that adorns the archways, base boards, and crown molding. What does our oak woodwork have to do with Mexican Millet Power Bowls with Chipotle Lime Vinaigrette? I’m getting there. As our house is 105 years old, it is not … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Summer, Superfoods, Uncategorized, Vegan, Vegetarian Tagged With: entree, Gluten Free, main course, Salads, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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