You guys, I have a new obsession: Lentils! Aside from having lentils in a stew or soup I haven’t experienced them very much until I recently began playing around with them. Let me tell you, there is so much more to lentils than just soup. One of the reasons I am really enjoying lentils is because they are the perfect way to incorporate a vegetarian or a vegan meal into your diet. Just 1 cup of cooked lentils contains 18 grams of protein, 16 grams of dietary fiber, along … [Read more...]
Chocolate Coffee Avocado Pudding (V + GF)
There are no words to describe how wonderful this dessert is. Seriously, for once I am speechless. I mean, this is food we’re talking about; I always have something to say about food. But not this time. I ask you, what do I say about a dessert that is made from something savory, such as avocados, and is turned into something indulgent, dreamy, and that looks or tastes nothing like its original form? You have to, HAVE TO promise me that you will try this dessert! That is truly the … [Read more...]
Easy Crystallized Ginger
Recently, I have been obsessed with ginger. I have been drinking ginger tea, adding ginger to my smoothies, and eating crystallized/candied ginger. Ginger possesses some wonderful health benefits. Not only is it high in antioxidants, it is also an anti-inflammatory, and helps to stimulate the metabolism and digestion. Plus, it can help fight off the common cold and sooth an upset stomach. (source) I have found that eating crystallized ginger or drinking a cup of ginger tea … [Read more...]
Roasted Brussels Sprouts with Pomegranate
Back in the day Brussels sprouts were loathed by all. I myself thought they were absolutely grotesque and refused to touch them with a ten foot pole. Whenever I had them in the past they were bitter and mushy. No thank you! Within the past few years Brussels sprouts have become all the rage. The secret to making Brussels sprouts actually taste good: Roasting! That’s right, roasting Brussels sprouts helps to bring out their natural sugars and allow their outer leaves to crisp up and turn … [Read more...]
Cauliflower Balls Stuffed with Cheese
Have you heard of cauliflower pizza crust? The idea is to make a healthy, low-carb, gluten-free option for pizza crust. Sounds like an ingenious idea, especially since cauliflower is a vegetable, right? Wrong! I have tried making it about 3 times. Each time I have been disappointed in how the consistency of the crust holds up. The toppings fall right off, the crust crumbles, and you have to use a fork to eat it. I believe that you should always be able to eat pizza with your hands, … [Read more...]
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