Robust Recipes

Healthy, Flavorful Food

Easy Fermented Salsa (Great for Gut Health)

By

I have been excited to share this fermented salsa recipe with you for a year!!! I started making it last summer, after my content calendar was already planned...so, I saved it for this summer. Yes, it's September, and I should probably be sharing a soup recipe, or a pumpkin recipe...or something....but, I know you all still have tomatoes coming out of your garden like crazy, so I knew sharing a fermented salsa recipe was still needed. That's the beauty of fermented salsa, it uses fresh … [Read more...]

Greek Chickpea Salad with Shrimp

By

It's officially summer, and nothing says summer, more than a big fat salad that's served chilled. It's Greek chickpea salad time, my friends!!! Much like my Italian pasta salad with salami, this Greek chickpea salad is packed with veggies, can be made in advance, and is super easy to make. You've got the tender, meaty chickpeas along with the crunchy cucumbers, some artichoke hearts, crunchy red onion, black olives, and kalamata olives, juicy grape tomatoes, plenty of feta cheese for tang, … [Read more...]

Easy Beet and Fennel Salad with Balsamic Vinaigrette

By

Do you like beets? I love beets, but my husband does not. He dislikes them so much that when I asked him how he liked these photos, he told me that just looking at a picture of beets made his stomach churn.  After 8 years of marriage, I have come to accept that I will not get him to like beets, no matter what recipe it is. Whenever there is a food that my husband doesn't like, I find that I don't make it as often. Especially when it's an ingredient that needs cooking, and … [Read more...]

Salmon Rice Bowl (30 Minutes)

By

Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]

Kale Thai Salad with Peanut Dressing

By

This kale Thai salad is loaded with Thai inspired flavors, and veggies, including a juicy, sweet mango - all of it is coated in a delicious peanut dressing that you're going to love. This salad will give your taste buds a tropical experience. It's a vegan entrée salad that's satisfying and will keep you full for hours. This salad is one I originally made back in 2015 and decided to revisit when I wanted to eat healthy, yet have a little taste of summertime. It did not disappoint! This … [Read more...]

Healthy Chocolate Freezer Fudge (Vegan)

By

Rich, smooth, squares of fudge bursting with dark chocolate-y goodness. That's what we have going on here today, my friends.  Count. Me. In! This chocolate freezer fudge is silky smooth, and melts on your tongue. It is rich - as fudge should be - but not overly so. It has a nice dark chocolate flavor that has the teeniest hint of coconut in the background. It's not cloyingly sweet, like traditional fudge recipes tend to be. Just the right balance of sweet-to-chocolate ratio. This … [Read more...]

Chocolate Peanut Butter Chia Seed Pudding

By

Chocolate chia peanut butter chia pudding - creamy chocolate pudding that's laced with peanut butter! That's what we're dealing with here.  Who wants in?! What if I told you that that rich, creamy pudding was actually healthy for you?!?! Like healthy enough to be made, and enjoyed regularly, and even healthy enough to be eaten as a snack, or a breakfast? Would you even believe me? Also, it's so ridiculously easy to make. No cooking required! I'm sure you've heard of chia seed … [Read more...]

Easy Cranberry Relish

By

A few years ago I shared a recipe for my favorite cranberry sauce that my Aunt has made for years! It's a Thanksgiving, or Christmas side dish I look forward to all year round, it's so good! But, my Mom made this tasty cranberry relish for our immediate family for years as well. It's so dang easy that I often got the job of making it as a kid. This cranberry relish is a fun alternative to a more traditional cranberry sauce. It's fresh, bright, tart, and sweet, and super crunchy. It's also … [Read more...]

Lemon Dill Salmon with Asparagus (One Pan)

By

As the weather gets nicer I want to spend less time in the kitchen cooking and more time outside. That's when a sheet pan meal comes into play, especially one that features fish, because fish cooks so dang fast! Lemon dill salmon with asparagus only takes 20 minutes to make, and only requires one pan!!! It can't get much easier then that!  The other best part is that this is a complete meal. It provides a healthy protein with healthy fats, and a super healthy vegetable form the … [Read more...]

Healthy Chocolate Oatmeal Cookies (Flourless)

By

OMG!!! I so want a bite of that cookie. Don't you?! I am so obsessed with these healthy chocolate oatmeal cookies!!!  I could eat them multiple times a day, every day, and never get sick of them. They are soft, so chocolate-y and, fudgy, perfectly sweet, and studded with chocolate chips, and chewy oats. Even though they are a healthier cookie, they satisfy my sweet tooth and craving for baked goods like crazy. A few years ago I shared a recipe for banana peanut butter oatmeal snack … [Read more...]