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Sheet Pan Maple Glazed Salmon with Brussels Sprouts

January 27, 2021 By Emily

We all need more quick and easy weeknight meals that requires little cleanup. One that's healthy, filling, and delicious - right? This maple glazed salmon fits all of the bills.  It only requires one large sheet pan, and a small sauce pot. It takes 35 minutes to make, and it's pretty darn tasty. Perfectly roasted, crunchy, brussels sprouts go so nicely with the tender, flaky salmon. And the salmon, oh man, it's baked with this thick, glossy maple glaze that ties everything … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Baking, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods, Winter Tagged With: dinner, Easy, entree, fish/seafood, Gluten Free, healthy, One Pan

Satisfying Instant Pot Lentil Soup

January 20, 2021 By Emily

I know, I know - at the mention of lentil soup half of you are probably thinking "well this sounds boring". I promise you, it's not. Yes, it is possible to make a deliciously satisfying lentil soup that won't leave wishing you ate a bowl of beef chili instead. This lentil soup is packed with a variety of veggies for interesting texture, and flavor for the taste buds. It's also has loads of perfectly cooked lentils. Several cups of the veggies and lentils are blended up and stirred back … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Slow Cooker, Soups, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, entree, Gluten Free, instant pot, refined-sugar free, soup, vegan, vegetarian

Homemade Hot Chocolate (5 Ingredients)

December 9, 2020 By Emily

hot chocolate in a clear mug with melted whipped cream dripping down the side of the mug.

Hi friends. Coming in HOT with the hot chocolate!!! 🤣 Man, 2020 has this been a doozy of a year. Hasn't it? I think this means that we all need a warm hug. And, that hug can come in the form of a mug of homemade hot chocolate. Besides, what better drink is there to be enjoyed during December? Silky smooth, chocolate-y, and rich and creamy, warm and comforting, this is just what the world needs right now.  Top it with my homemade frozen whipped cream, or marshmallows, or keep … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chocolate, Cocktails, Dairy Free, Desserts, Drinks, Easy, Egg Free, Fall, Gluten Free, Meatless, No Bake, Nut-Free, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, chocolate, dairy-free, Dessert, drinks, Easy, Gluten Free, vegan, vegetarian

Sheet Pan Maple Pork Chops with Apples and Cabbage

November 4, 2020 By Emily

overhead of maple pork chops on a platter with roasted apples and cabbage

This post was originally published on Robust Recipes in 2017. It has been updated for a better user experience. Enjoy. I have shared a lot of recipes here on the blog, over 500. I give each recipe the care, and time it deserves to make it the best it can be, and then I release them out into the internet world; where they will hopefully be made, and shared by you lovelies.  Then, I look at that recipe again when it's relevant to share on a social media channel depending on the … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Red Meat, Refined Sugar Free, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, entree, fall recipe, Gluten Free, pork, red meat, sheet pan meal

Yogurt Cream Cheese Frosting

October 21, 2020 By Emily

Hi friends. It's officially, officially baking season. For some people, baking season starts on September 1st. For me, it starts once it's cold enough out to wear cozy sweaters.  Having the beautiful smell of something baking away in my kitchen makes everything even better. And what is some baking without having a good, reliable frosting recipe for you to spread onto a variety of baked goods? This yogurt cream cheese frosting is my new favorite recipe for a slightly lighter take … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Baking, Cakes, Desserts, Easy, Egg Free, Fall, Frostings, Gluten Free, Nut-Free, Spring, Summer, Vegetarian, Winter Tagged With: 10 ingredients or less, Baking, Dessert, Easy, frostings, Gluten Free, vegetarian

Super Easy Instant Pot Chicken Broth

October 9, 2020 By Emily

Hi there friends, I have been MIA this past week because I was little sick. Ironically, returning with a recipe for homemade chicken broth is the perfect scenario. If you saw last week's recipe for instant pot whole chicken, you knew this instant pot chicken broth was to follow this week. I started making Instant pot whole chicken over the summer as a way to replace the store bought rotisserie chicken we were buying pre-covid 19 pandemic - with the continuation of us staying out of … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Soups, Spring, Summer, Superfoods, Winter Tagged With: chicken/poultry, dairy-free, Gluten Free, healthy, instant pot, soup

Homemade Corn Chowder (Uses Fresh Corn)

September 23, 2020 By Emily

Welcome to Fall!  The mornings and evenings are growing cooler, which only means one thing. Soup, with dinner. Here in Iowa, we have exceptionally good sweet corn. Corn is what our state is known for. Well, also pork. We start seeing farm stands for sweet corn starting in August. It is the most delicious treat to buy ears of corn right outside your grocery store, or from the farmers market, to take it home and chow down on the most delicious, sweet, crunchy corn.  We love … [Read more...]

8 Comments Filed Under: 1 pan or 1 bowl, Appetizers, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Vegetarian Tagged With: 1 pan, 30 Minutes, fall recipe, Gluten Free, healthy, Sides, soup

Easy Caprese Pasta Salad (30 Minutes)

September 2, 2020 By Emily

I know that it's September 2nd, so that means you are probably expecting some kind of  pumpkin or apple recipe to kick fall off, right?!  Honestly, while everyone else is already embracing fall foods I can't help but hold on to the last of that delicious summer food. You know me, I like Fall, but I LOVE spring and summer! Don't worry, there will be plenty of time for all those yummy warming fall recipes soon enough.  Today, let's just take one more second to embrace the … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Vegetarian Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, pasta, pasta salad, refined-sugar free, Salads, Sides, vegetarian

The Best Stovetop Popcorn (With Nutritional Yeast)

June 24, 2020 By Emily

Who doesn't love popcorn? Have you ever met anyone who doesn't? Pretty sure that person doesn't exist. With that in mind, how can we not all want to learn how to make the best popcorn ever?! Why not take your favorite, crunchy snack, as simple as it is, and learn how to make it the best it can be. If you've never made stovetop popcorn before, it's way easier than you might think. Yes, you have to keep an eye on it - unlike when you make it in the microwave - and yes, you have a few dishes … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Chicken Broccoli Stir Fry (30 Minutes)

June 17, 2020 By Emily

  Who else loves Chinese food as much as I do?!?! Well, American Chinese food, that is. I have never been to China, but, from what I understand, what we consider to be Chinese food isn't really authentic Chinese food. Not even close. Some day I hope to find out for myself. Although, my parents did find this out for themselves and didn't really enjoy the Chinese food while they were in China, but that was before I was even born, so I am sure some things have changed since they … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, Easy, entree, Gluten Free, refined-sugar free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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