Robust Recipes

Healthy, Flavorful Food

Easiest Blender Lemonade

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Hey, hi, HELLO! How are you? I'm baaaaack!!!!! Did you miss me?! My vacations were fun - I spent a lot of time with family and friends. I intended to be back to work sooner but Paul and I had colds - ugh summer colds are THE WORST. All I wanna do is be outside doing fun stuff. Colds were followed by pretty much living out of a suitcase for 3 weeks. Oh well, such is life. It feels good to back to work!!! Sometimes it takes a break from the daily tasks to help realize how much you really … [Read more...]

30 Minute Healthy Matcha Granola

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Can I just start out by saying how much I LOVE spring weather?! It's my absolute favorite. I mean not so much the muddiness at the beginning, but right now when everything starts to transform from brown to bright green and little pops of color from the flowers!!! Everything goes POOF - it's truly magical and makes my soul happy! Honestly, this is the time of year when all the frigid weather and snow seem worth it - I'm reminded why I live in a part of the world that has 4 seasons...that … [Read more...]

15 Minute Creme Brulee (No Bake)

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Ladies and gentlemen, I present to you the easiest creme brulee recipe you will ever make in your life!!!! It only takes 15 minutes to make and only requires one bowl!!! No tempering the eggs with hot cream, no baking in water baths for 30 minutes!!! It's seriously so simple to make that you will be making creme brulee for every single dessert for the rest of your life!!! Okay, maybe not...because cookies! But not joking about the level of ease here! Before I let you in on this fun hack … [Read more...]

Gluten Free Brown Soda Bread

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Happy St. Patrick's day week everyone!!! What are you doing to celebrate?! May I suggest making a loaf of this brown soda bread?! As you know I studied abroad in Ireland for a semester of college. One of the foods I came to love while I was living there was their brown soda bread. Have you had it before? It's hearty, rustic, dry, and best eaten with a generous schemer of good quality creamy butter. Side note about butter: Have you had Kerrygold Irish butter? I have been able to find it … [Read more...]

Chocolate Mint Protein Bars

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Healthy, nutrient dense protein bars that taste like brownies are HEEEEERRRREEE!!!!! I made them just for you. Because I love you. Okay, that's partially a lie. I also made them for me, because I also love me. BUT I so want to share these mint chocolate protein bars with you. Because you deserve a little chocolate-y goodness that's super duper healthy for you. You know that I am a big fan of energy balls always stocked in my fridge and ready to go for my morning pre-work out … [Read more...]

Coconut Whiskey Chai Latte

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The day after Christmas!!! How was it?!?! I hope it was relaxing, fun, filled with love, laughter, and a little bit of magic. As a recipe blogger I ask myself, what do I even post the day after Christmas? I asked myself the same thing the day after Thanksgiving.  There is only one answer to that: coconut whiskey chai latte. BECAUSE we need a cozy alcohol-y drink for New Year's Eve, right?! Okay so this isn't your typical bubbly champagne drink or sparkling wine drink you think of … [Read more...]

Healthier Vegan “Buttercream” Frosting

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I have re-tested and re-shot the photos for this post to improve it's quality. The original post is called Vegan Cashew Frosting. The recipe has been updated there also. Hi, have you noticed that I have been gone for ummm a little over a week? Did you miss me? Maybe I shouldn't tell you, you may not have even noticed.... I was sick for a week and the idea of cooking and photographing with snot coming out of my nose was not the first thing I wanted to do. What a pretty picture, … [Read more...]

12 Minute Savory Oatmeal with Fried Eggs

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Happy Monday friends! I have just the thing for you to start your mornings off right for the rest of the week. 12 minute savory oatmeal with fried eggs is here to fuel your body and still get you out the door in time. That's right, it only takes 12 minutes to make and I bet it takes you even less time to eat it. 3 cheers for oatmeal cooked in the microwave! If you've never tried savory oatmeal before you are in for a surprise. I know we normally think of oatmeal as being served with … [Read more...]

15 Minute Creamy Tomato Basil Soup

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First soup of the season! HEY FALL, I am officially ready for you now! I have my cozy bowl of hot soup to keep me warm during a chilly 50 degree day! But of course, we've had gorgeous September weather lately. Highs of  75 to 80 degrees. I finally decide to embrace fall and our September turns out to be warmer than our August was. So backwards. Really, I'm not complaining - I will enjoy end of summer weather for as long as it decides to grace me with it's presence. I love you … [Read more...]

Pineapple Ginger Turmeric Smoothie

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Hi, I made this cold, refreshing pineapple ginger turmeric smoothie for you to enjoy during the end of summer heat wave. Oh wait, it pretty much turned into fall overnight, here in Iowa at least. BUT for the rest of you lucky people who live somewhere warm and tropical this smoothie is for you. Okay us colder climate people can also enjoy this turmeric smoothie - I mean look at that beautiful golden color, perfect for fall. Just make sure you are all snuggled under a blanket while enjoying … [Read more...]