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Berry Spinach Salad with Raspberry Vinaigrette

July 9, 2018 By Emily

Berry spinach salad with raspberry vinaigrette and maple candied pecans and honey goat cheese!!! Yes, I would say that is the ultimate summer salad! Fresh berries, guys, I went all out - blueberries, blackberries, strawberries, raspberries + a homemade raspberry vinaigrette! But, you can do any combo of berries you like. Cherries would be divine! I also think peaches would be really good with that raspberry vinaigrette! Honestly, you can't go wrong! Isn't summer the best? Give me all of the … [Read more...]

1 Comment Filed Under: 30 Minutes, or Less, Dairy Free, Entrées, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: dairy-free, entree, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Healthy Carrot Cake Smoothie

June 15, 2018 By Emily

Who's ready for a healthy smoothie that tastes like dessert?! Even better, who's ready for a smoothie that tastes like carrot cake?! No joke, this smoothie legit tastes like a drinkable version of carrot cake.... Um yeah that sounds kind of weird, but trust me, all the delicious flavors of a carrot cake in smoothie form...YES you are gonna want that! If you are a fan of all things carrot cake than this is the smoothie for you! Even the texture is creamy and decadent. The best part is the … [Read more...]

4 Comments Filed Under: 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegan, Vegetarian Tagged With: 30 Minutes, Breakfast, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, Sides, smoothies, Snacks, vegan, vegetarian

Curried Lentil Bowls (For Breakfast)

June 11, 2018 By Emily

Hey Monday! We are so ready for you with these yummy and nutritious curried lentil bowls for breakfast!!! Sauteed onion, sausage, scrambled eggs are combined with tender lentils in a tomato-y curry sauce. Some steamed dark leafy greens are in there so you cans start your day off with some extra nutrition. All of this is topped with a dollop of Greek yogurt, goat cheese, a drizzle of balsamic vinegar, and some fresh herbs. Doesn't that just sound like the best breakfast for your … [Read more...]

4 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Chicken & Poultry, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Superfoods, Winter Tagged With: 30 Minutes, Breakfast, chicken/poultry, Gluten Free

My Go To Hummus Recipe

May 18, 2018 By Emily

Okay friends, today is a very special day! Today I am republishing one of my favorite recipes of all times....my go to hummus recipe! Over the years I have made a bunch of different flavors of hummus (10 to be exact), some of my faves being: loaded Greek hummus, pesto hummus, and loaded butternut squash hummus, so much fun to be had with the blank flavor canvas that is hummus! Even after all of that flavor experimenting the one hummus recipe that I make most often is this regular, plain old … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, chickpea hummus, dairy-free, Dips & Sauces, Gluten Free, hummus, Sides, Snacks, vegan, vegetarian

30 Minute Healthy Matcha Granola

May 7, 2018 By Emily

Can I just start out by saying how much I LOVE spring weather?! It's my absolute favorite. I mean not so much the muddiness at the beginning, but right now when everything starts to transform from brown to bright green and little pops of color from the flowers!!! Everything goes POOF - it's truly magical and makes my soul happy! Honestly, this is the time of year when all the frigid weather and snow seem worth it - I'm reminded why I live in a part of the world that has 4 seasons...that … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

10 Minute Weekday Huevos Rancheros

April 30, 2018 By Emily

A Mexican breakfast for the Monday of Cinco de Mayo week?!!! Ummm YES! Everything is right with the world! It would be even more right if we celebrate with a margarita on Saturday (Cinco de Mayo)...but that's for later! And YES this breakfast is totally achievable to make on your busy weekday morning! All you need is 10 minutes and 1 pan to make it! Crispy tostada, saucy salsa, gooey runny egg yolk for a weekday breakfast all in 10 minutes?! Sign me up! Traditionally huevos rancheros are made … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Breakfast, Dairy Free, Entrées, Gluten Free, Vegetarian Tagged With: 1 pan, 30 Minutes, Breakfast, dairy-free, entree, Gluten Free, Mexican, vegetarian

Easiest Instant Pot Chicken Tacos

April 16, 2018 By Emily

Say hello to chicken taco night all week long!!! Thanks to the instant pot which helps us to make the easiest chicken tacos ever!!!! And by easy I mean dump everything in the instant pot, the chicken, spices, salsa, black beans, frozen corn and let it cook for 8 minutes - chicken cooked in 8 minutes, how amazing is the instant pot?!?! Remove the chicken and let the power of your stand or hand mixer shred the chicken for you - seriously THE BEST times saver in the kitchen. See, perfectly … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Chicken & Poultry, Entrées, Gluten Free, Instant Pot, Slow Cooker Tagged With: 1 pan, 30 Minutes, chicken/poultry, entree, Gluten Free, instant pot, Slow cooker

Quinoa Tabbouleh Salad (Gluten Free)

April 13, 2018 By Emily

I used to think that the only thing curly parsley was good for was a garnish at a restaurant, and a bad one at that. This quinoa tabbouleh salad has 100% changed my thoughts about curly parsley! This salad transforms curly parsley from a gross piece of greenery on my plate into a crunchy, tangy, refreshing salad that's super satisfying. Tabbouleh is a Middle Eastern salad that traditionally uses bugur wheat as the grain. I decided to make my version of Tabbouleh salad using quinoa because … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Appetizers, Bowls, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Superfoods, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Gluten Free, Salads, Sides, vegan, vegetarian

Matcha Energy Balls with Black Sesame Seeds

March 26, 2018 By Emily

Another matcha green tea recipe? Absolutely, positively YES!!! I have become a little bit obsessed with matcha green tea. I shared a recipe for soft matcha blueberry cookies on the blog last week, I have also been loving matcha lattes on weekend mornings, and now these cute little matcha energy balls.  I have no shame for all of the matcha consumption. GIVE ME MORE MATCHA PLEASE!!!! In the last few years I have really learned to love the subtle grassy taste of matcha green tea powder that only … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Breakfast, Dairy Free, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: 30 Minutes, dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Instant Pot Ginger Turmeric Carrot Soup

February 27, 2018 By Emily

Well hello there beautiful creamy ginger carrot turmeric soup! Made in the Instant Pot you say? YES! You're only 30 minutes away from silky smooth soup. And you barely have to lift a finger. Well except to chop the carrots, but after that all you do is turn on your Instant Pot and let it take care of the rest. Go put your feet up my friend, you deserve it! Dear, Instant Pot, you truly are magical! The Instant pot is like the unicorn of cooking appliances. It can do almost anything and take … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Appetizers, Dairy Free, Gluten Free, Instant Pot, Sides, Slow Cooker, Soups, Vegan, Vegetarian Tagged With: 1 pan, 30 Minutes, appetizers, dairy-free, Gluten Free, instant pot, Sides, Slow cooker, Soups, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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