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Healthy Chocolate Black Bean Muffins

March 30, 2022 By Emily

Hello friends, today, we have some chocolate muffins. Not just any chocolate muffins though, chocolate muffins with black beans in them!!!! I know, I know, this sounds really weird. BUT, I promise they are very delicious. Fudgy, dark chocolate muffins that are studded with dark chocolate chips. It's the perfect balance of being moist, rich, while not being too heavy, or too sweet.  I created these muffins so that you could actually eat them as part of your breakfast, … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Desserts, Easy, Fall, Gluten Free, Nut-Free, Snacks, Spring, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, Dessert, Easy, flourless muffins, Gluten Free, Muffins

Irish Brown Soda Bread (No Rise)

March 9, 2022 By Emily

Do you ever want homemade bread for dipping into soups, stews, pasta sauces...or simply just to spread some butter onto? But, you don't want to go through the time it takes to allow a yeasted dough to rise? Or, you don't want to have to knead the dough for that arm workout? You just want a simple, easy bread that can be ready in about an hour, with minimal effort, and only a few ingredients. That's Irish brown soda bread.  It's a rustic, homemade bread that's so simple to make, you … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Appetizers, Baking, Breakfast, Easy, Fall, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Soups, Spring, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, appetizers, Baking, Breakfast, Easy, healthy, homemade bread, refined-sugar free, Sides, Snacks, St. Patrick's Day recipe, vegetarian

Salmon Rice Bowl (30 Minutes)

February 23, 2022 By Emily

Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods, Uncategorized, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, dinner, Easy, entree, fish, Gluten Free, healthy, lunch, refined-sugar free, salmon

Gingerbread Cake (Gluten Free Option)

December 20, 2021 By Emily

Gingerbread!!! Does anything else scream Christmas more than gingerbread?! Of course, there are many different applications to use gingerbread. Gingerbread cookies, gingerbread loaf, and gingerbread cake.  Today, I am sharing an easy recipe for a classic, old fashioned style gingerbread cake! Soft, moist, bursting with molasses, and just a hint of spiciness from the ginger and other warming spices - topped with fresh, homemade whipped cream; this cake will satisfy any … [Read more...]

Leave a Comment Filed Under: Baking, Cakes, Desserts, Easy, Gluten Free, Holiday, Vegetarian, Winter Tagged With: Baking, cake, Christmas baking, Dessert, Easy, Gluten Free, Holiday baking

Thumbprint Cookies (Gluten Free)

December 8, 2021 By Emily

Christmas cookies!!!! So many good ones to choose from!! Thumbprint cookies have been on my list for a few years. This classic cookie has easily become one of our new favorites.  Buttery, melt-in-your mouth sugar cookie that has a center of fruit preserves baked right in. The center is fruity, sticky, and jam-y. So good! I used raspberry and apricot fruit preserves for my cookies. You could use any flavor of fruit preserves or jam that you like. Thumbprint cookies, or … [Read more...]

2 Comments Filed Under: Baking, Cookies, Desserts, Gluten Free, Uncategorized, Vegetarian, Winter Tagged With: Baking, Christams cookies, cookies, Dessert, Gluten Free, vegetarian

Pumpkin Snickerdoodle Cookies

November 3, 2021 By Emily

Are you ready for this?!?! PUMPKIN SNICKERDOODLE COOKIES!!! Sorry to yell at you, but these cuties are not to be missed. Also, I am a little excited about this recipe!!! You know snickerdoodle cookies, right?! Basically, they're sugar cookies that are rolled in a cinnamon sugar mixture. They have a delightful soft center, that has crunchy cinnamon sugar on the outside. They're so, so good! I even included them in  my three Christmas cookies, from one simple dough, last … [Read more...]

2 Comments Filed Under: Baking, Cookies, Desserts, Easy, Fall, Gluten Free, Uncategorized, Vegetarian, Winter Tagged With: cookeis, Dessert, Easy, Gluten Free, Pumpkin, pumpkin spice, vegetarian

Healthy Baked Pumpkin Oatmeal

October 20, 2021 By Emily

Raise your hand if you're ready for a super comforting fall breakfast?!?! Pumpkin spice style?! Now that it finally feels like fall, I am ALWAYS READY for a comforting breakfast.  The best part about this pumpkin baked oatmeal is that it's great for serving at brunch, or to any overnight guests you have...but, it's also perfect for meal prep. Hello, easy weekday mornings!!! Now we're talking! If you've never had baked oatmeal before, it's essentially oatmeal that's baked up into … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Healthy, Meal Prep, Nut-Free, Refined Sugar Free, Vegetarian, Winter Tagged With: Baking, Breakfast, dairy-free, Easy, fall, Gluten Free, healthy, Meal prep, oatmeal

Healthy Apple Butter Muffins

September 29, 2021 By Emily

Last week I shared a recipe for slow cooker apple butter. It's easy to make, bursting with rich apple flavor, perfectly spiced, and ideal for spreading onto toast, English muffins, or biscuits.  Today, we are using some of that apple butter to bake with. We are making apple butter muffins!!!  OMG THEY ARE SO, SO GOOD! YES, ALL CAPS ARE NECESSARY FOR EXCITMENT!!! Soft, moist, muffins that are fluffy, perfectly sweet, and bursting with intense cinnamon, and apple flavor. We … [Read more...]

6 Comments Filed Under: Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Snacks, Uncategorized, Vegetarian Tagged With: Baking, Breakfast, dairy-free, Easy, fall baking, Gluten Free, Muffins, nut-free, refined-sugar free, Snacks

Gluten Free Blueberry Muffins (Healthy)

June 3, 2021 By Emily

Welcome to the land of fluffy muffins studded with juicy blueberries and topped with crunchy sugar. It's a lovely place to be. Sit. Stay a while. Muffins are one of my favorite things to bake. I think it's because I LOVE the idea of a muffin, but usually, they are pretty much cake trying to disguise itself as a healthy breakfast food.  What if I told you muffins don't have to be that way? That a muffin can be relatively healthy,  yet still taste delicious? Would you be on … [Read more...]

2 Comments Filed Under: Baking, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, Muffins, refined-sugar free, Snacks, vegetarian

Healthy Chocolate Oatmeal Cookies (Flourless)

May 12, 2021 By Emily

OMG!!! I so want a bite of that cookie. Don't you?! I am so obsessed with these healthy chocolate oatmeal cookies!!!  I could eat them multiple times a day, every day, and never get sick of them. They are soft, so chocolate-y and, fudgy, perfectly sweet, and studded with chocolate chips, and chewy oats. Even though they are a healthier cookie, they satisfy my sweet tooth and craving for baked goods like crazy. A few years ago I shared a recipe for banana peanut butter oatmeal snack … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Cookies, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Nut-Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, cookies, dairy-free, Dessert, Easy, egg free, Gluten Free, healthy sweets, Snacks, vegan

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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