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Slow Cooker Butternut Squash Soup

January 23, 2017 By Emily

Slow Cooker Butternut Squash Soup - Smooth, creamy, super flavorful and topped with crispy chickpeas. This recipe is perfect for meal prep and freezes well. We LOVE this soup in the winter and fall. Vegan/Gluten Free | robustrecipes.com

Hi, would you like some Slow Cooker Butternut Squash Soup that's super creamy, slightly sweet, and that highly resembles Panera's autumn squash soup that I am obsessed with? YES PLEASE! I have problem. I LOVE buying all of the winter squash - well okay, I love EATING it even more - BUT I tend to buy a bunch of it because it lasts FOREVER and oh the possibilities. Then I wind up with piles of squash on my counter and I don't get to eating it for a long time because LIFE happens. And because … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Slow Cooker, Soups, Vegan Tagged With: appetizers, dairy-free, Gluten Free, Sides, Slow cooker, soup, vegan

Slow Cooker Shredded Beef Sauce with Creamy Polenta

January 12, 2017 By Emily

Slow Cooker Shredded Beef Sauce with Creamy Polenta - This recipe is perfect for feeding a large crowd or for meal prep. It also freezes really well! A luscious sauce served over creamy polenta with goat cheese! Gluten Free | robustrecipes.com

Hey there my good friends. How is your 2017 going?! I started the New Year off with a nasty head cold. Yup, January 1st 2017 greeted me with generous amounts of tissues, soup, and much needed couch time. The worst part of this situation is that I got a bad cold right at the beginning of 2016 also! I hope this pattern doesn't keep up otherwise I might start dreading the New Year. Anyways, now that I am mostly healthy again I couldn't wait to get back to work! Being sick really makes you … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Slow Cooker Tagged With: entree, Gluten Free, red meat, Slow cooker

Mexican Crock Pot Breakfast Casserole (GF)

September 19, 2016 By Emily

Mexican Crock Pot Breakfast Casserole - An EASY, healthy recipe that cooks itself overnight! Layers of cheesy hashbrowns, sausage, and all the Mexican goodies. Perfect for feeding a crowd or make ahead meals! gluten free

Happy Monday, friends. What better day than a Monday to present to you a breakfast recipe that cooks itself?! Say "hi" to the best food convenience since sliced bread: Mexican Crock Pot Breakfast Casserole!!! You wake up all groggy, your stomach is rumbling, you are wishing it was Sunday morning instead of dreaded Monday. Then you walk into your kitchen, your nose catches a waft of corn, and sausage...You ask yourself, "Are those hash browns I smell"? Yes, yes they are! Your wonderful crock … [Read more...]

4 Comments Filed Under: Breakfast, Easy, Eggs, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Slow Cooker, Winter Tagged With: Breakfast, Gluten Free, red meat, Slow cooker

Slow Cooker pulled Chicken

August 10, 2015 By Emily

  Hey, friends, how are you on this fine Monday? You all know how I feel about turning on my oven in the middle of summer. I avoid it as much as possible. No central air + oven = sauna kitchen! No more sauna kitchen rants. Read about my previous one here! Chicken is one of my main go-to proteins that we will have throughout the week. I often like to roast a whole chicken in the oven, cut off the meat and then use it however needed all week long. Juicy chicken with crispy skin: … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Slow Cooker, Spring, Summer, Winter Tagged With: chicken/poultry, entree, Gluten Free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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