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Roasted Sweet Potato Hash with Brussels Sprouts

March 22, 2019 By Emily

This is your weekend breakfast recipe, or it's your brinner. Breakfast + dinner = brinner! It's your easy 25 minute meal that is satisfying and healthy any time of day. It's veggie and protein packed.  It's simple, yet bursting with flavor. It's roasted sweet potato hash with Brussels sprouts and a hint of smokiness from chili powder and smoked paprika - and a runny fried egg. Because roasted sweet potato hash is just meant for a rich, runny egg yolk for dipping. How do you not … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Easy, entree, Gluten Free, healthy, refined-sugar free, vegetarian

Brussels Sprouts Eggplant Buddha Bowl

February 15, 2019 By Emily

This is a popular recipe that was previously published on Robust Recipes. I have updated for a better experience. Enjoy! Hey friends, anyone else here struggle with eating salads during the winter? Give me all the salads all summer long please! But come winter the last thing I want is a pile of cold leaves and veggies. Yet, my body still craves all of the veggies a good salad provides. Let's re-think that cold salad situation and instead roast some veggies and pile them on top of … [Read more...]

9 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Salads, Superfoods, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Bowls, dairy-free, entree, Gluten Free, healthy, Salads, vegan, vegetarian

Fall Cobb Salad with Butternut Squash

September 24, 2018 By Emily

It's official I've shifted my recipes from end-of-summer to beginning-of-fall. Bring on the pumpkin spiced recipes! Bring on the apples! Bring on all the orange and red hues! We're ready for you!!! Do you have your fave cozy sweater on? I busted out mine today because it's 60 degrees and breezy. I'm confused, yesterday it was 90 degrees and sunny!! WHAT?! Weather is strange this time of year in the Midwest, it can be back and forth for a while. You gotta keep both your tank tops and your … [Read more...]

2 Comments Filed Under: Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Salads, Superfoods Tagged With: entree, Gluten Free, Salads, superfoods

Curried Lentil Bowls (For Breakfast)

June 11, 2018 By Emily

Hey Monday! We are so ready for you with these yummy and nutritious curried lentil bowls for breakfast!!! Sauteed onion, sausage, scrambled eggs are combined with tender lentils in a tomato-y curry sauce. Some steamed dark leafy greens are in there so you cans start your day off with some extra nutrition. All of this is topped with a dollop of Greek yogurt, goat cheese, a drizzle of balsamic vinegar, and some fresh herbs. Doesn't that just sound like the best breakfast for your … [Read more...]

4 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Chicken & Poultry, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Superfoods, Winter Tagged With: 30 Minutes, Breakfast, chicken/poultry, Gluten Free

Buffalo Chicken Salad with Greek Yogurt Ranch Dressing

May 14, 2018 By Emily

Where are all my buffalo chicken lovers?!?! Gather round because I just made you a huge buffalo chicken salad!!! You're welcome!!! This buffalo chicken salad is meant for anyone who loves a good crunchy salad with all the textures! You've got crunchy romaine lettuce, chopped celery, bell pepper, a few slices of red onion, creamy hard boiled eggs, salty delicious creamy blue cheese crumbled straight off the block (the only way to eat it)! And of course, the perfectly cooked chicken breast … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Winter Tagged With: chicken/poultry, entree, Gluten Free, Salads

12 Minute Savory Oatmeal with Fried Eggs

September 25, 2017 By Emily

Happy Monday friends! I have just the thing for you to start your mornings off right for the rest of the week. 12 minute savory oatmeal with fried eggs is here to fuel your body and still get you out the door in time. That's right, it only takes 12 minutes to make and I bet it takes you even less time to eat it. 3 cheers for oatmeal cooked in the microwave! If you've never tried savory oatmeal before you are in for a surprise. I know we normally think of oatmeal as being served with … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Bowls, Breakfast, Easy, Eggs, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Summer, Superfoods, Vegetarian Tagged With: Breakfast, Gluten Free, oatmeal, vegetarian

Brussels Sprouts Salad with Warm Bacon Dressing

March 3, 2017 By Emily

Brussels Sprouts Salad with Warm Bacon Dressing - Shredded Brussels sprouts tossed an a warm bacon dressing and topped with hard boiled eggs, red onion, sliced mushrooms and BACON! This recipe is perfect as a side or dinner salad. Gluten Free/Dairy Free | robustrecipes.com

Brussels Sprouts Salad with Warm Bacon Dressing....you know, like spinach salad with warm bacon dressing?! Like that salad only with crunchy shredded Brussels Sprouts!!!! YES PLEASE!!! I have always loved spinach salad with warm bacon dressing - the warm salty, smoky dressing, the creamy hard boiled eggs, the zesty red onions, the raw mushrooms sliced paper thin, and of course the crunchy bacon crumbled on top! BUT I never really enjoyed the slightly wilted spinach. I mean, I like spinach BUT … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Red Meat, Salads, Sides, Superfoods, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, red meat, Salads, Sides

Savory Curried Oatmeal with Veggies and Fried Egg

January 13, 2017 By Emily

Savory Curried Oatmeal with Veggies and Fried Egg - Creamy curried oatmeal topped with sauteed veggies and a fried egg (or two). A satisfying, balanced breakfast that will keep your full for hours! This recipe includes steps to make a portion of it ahead so that you can enjoy during your busy weekday mornings. Gluten Free/Dairy Free | robustrecipes.com

Do you get into a breakfast rut? On the week days you are such in a hurry that you just make the same old thing you make almost every weekday morning, whatever is easiest, quickest and requires the least amount of thinking - because morning! For me it ends up being two fried eggs and toast. After a while I feel so blah about my breakfast. Same old, same old...boring! Yet I get it, it's hard to make the time for anything but your go to breakfast in the morning. Friends, breakfast is the most … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Dairy Free, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Gluten Free, vegetarian

Mexican Crock Pot Breakfast Casserole (GF)

September 19, 2016 By Emily

Mexican Crock Pot Breakfast Casserole - An EASY, healthy recipe that cooks itself overnight! Layers of cheesy hashbrowns, sausage, and all the Mexican goodies. Perfect for feeding a crowd or make ahead meals! gluten free

Happy Monday, friends. What better day than a Monday to present to you a breakfast recipe that cooks itself?! Say "hi" to the best food convenience since sliced bread: Mexican Crock Pot Breakfast Casserole!!! You wake up all groggy, your stomach is rumbling, you are wishing it was Sunday morning instead of dreaded Monday. Then you walk into your kitchen, your nose catches a waft of corn, and sausage...You ask yourself, "Are those hash browns I smell"? Yes, yes they are! Your wonderful crock … [Read more...]

4 Comments Filed Under: Breakfast, Easy, Eggs, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Slow Cooker, Winter Tagged With: Breakfast, Gluten Free, red meat, Slow cooker

Sweet Potato Hash with Mushrooms

September 28, 2015 By Emily

  As I’m sure you are aware by now, I am a huge fan of a hearty breakfast. Most week days I eat prepared hard boiled eggs, or quickly scramble up some eggs. Weekends are a different story. On weekends I like to slow down and take my time to make breakfast a little extra special. This Sweet Potato Hash with Mushrooms is the perfect way to enjoy something a little more exciting than just plain ol’ eggs. Sweet Potato Hash with Mushrooms is really simple to make. It only requires … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Breakfast, Dairy Free, Easy, Eggs, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods, Uncategorized, Vegetarian, Winter Tagged With: Breakfast, Gluten Free, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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