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Gluten Free Tuna Noodle Casserole with Turnip Noodles (DF)

January 27, 2017 By Emily

Gluten Free Tuna Noodle Casserole with Turnip Noodles - Hearty, healthy, comforting! A healthier spin on the traditional recipe: loaded with veggies and turnip noodles + cashew cream for the sauce! We LOVE this recipe in the winter! Dairy Free/Gluten Free | robustrecipes.com

Are you ready for the most delicious version of tuna noodle casserole?! One that you can feel good about eating because instead of starchy noodles we are using turnip noodles and instead of heavy cream for the sauce we are using cashew cream - oh my beloved cashew cream, you know no bounds! More plants in your diet is always a plus! Also, that topping is a mixture of spices, almond meal, corn meal and olive oil and water. How cool is that?! This Gluten Free Tuna Noodle Casserole with Turnip … [Read more...]

Leave a Comment Filed Under: Dairy Free, Entrées, Fish & Seafood, Gluten Free Tagged With: dairy-free, entree, fish/seafood, Gluten Free

Asian Citrus Salad with Marinated Salmon

January 20, 2017 By Emily

Asian Citrus Salad with Marinated Salmon - Colorful veggie packed salad that's topped with a creamy citrus dressing and citrus marinated salmon! We love this recipe during the winter! Gluten Free/Dairy Free/Soy Free | robustrecipes.com

AKA Rainbow salad! Just look at all of those colors! Green, purple, and all of the orange! This Asian Citrus Salad with Marinated Salmon is exactly what you need to lift your spirits during any dreary, blah January days. TASTE THE RAINBOW! We need to discuss the dressing for a moment, it is creamy, sweet and citrus-y, garlicky, with plenty of ginger for a kick. The base is tahini paste, which lends a beautiful creaminess and bitterness, it is rounded out with honey and fresh squeezed orange … [Read more...]

Leave a Comment Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Salads, Superfoods, Winter Tagged With: Bowls, dairy-free, entree, fish/seafood, Gluten Free, refined-sugar free, Salads

Cauliflower Fried Rice with Shrimp

January 2, 2017 By Emily

Cauliflower Fried Rice with Shrimp - The perfect weeknight meal! This recipe only takes 30 minutes to make and one pan! A healthier take on traditional fried rice. Packed with veggies! Gluten Free/ Dairy Free | robustrecipes.com

Happy second day of 2017!!!! Let's celebrate with this Cauliflower Fried Rice with Shrimp, shall we? Here's the deal friends, I can't handle salads just yest because it's right after all of the yummy, heavy holiday foods. I need a transition period. I need to ease into the super healthy healing, veggie packed foods. First I eased into it with my Eggplant Green Curry with Chicken. Lots of veggies, with plenty of coconut milk for a little richness and brown rice noodles for carbs. with this … [Read more...]

Leave a Comment Filed Under: Dairy Free, Entrées, Fish & Seafood, Gluten Free Tagged With: dairy-free, entree, fish/seafood, Gluten Free

Fish Tacos with Cucumber Mango Pico De Gallo and Cilantro Sauce

August 19, 2016 By Emily

Fish Tacos with Mango Cucumber Pico De Gallo and Cilantro - A healthy, light, easy summertime recipe that comes together in 20 minutes! Gluten free.

Why, hello there, would you like to join me for some Fish Tacos with Cucumber Mango Pico De Gallo and Cilantro Sauce? Do I even have to explain the goodness of these summertime fish tacos to you? I mean the name says it all. Besides, I don't know about you but I was hooked the moment I heard fish tacos! These fish tacos are everything! Those little corn tortillas are stuffed with tender, fluffy pan-seared cod with a layer of sweet, refreshing, spicy cucumber mango pico de gallo and everything … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

Easy Greek Salmon Salad

July 22, 2016 By Emily

Easy Greek Salmon Salad - Fresh mixed greens loaded with Greek veggies. Tossed with a creamy Greek dressing and a hunk of pan seared salmon! This recipe comes together in just 25 minutes! Gluten Free.

Easy Greek Salmon Salad is loaded with plenty of Greek veggies, tossed with a super flavorful creamy salad dressing and topped with a hunk of pan seared salmon. Guys, I seriously can't get enough of this Easy Greek Salmon Salad! It might just be one of my favorite salad entrees I have made for Robust Recipes! What's not to love about it? Crunchy fresh greens topped with all the best Greek flavors: chickpeas, cucumbers, grape tomatoes, red onion, salty Kalamata olives, artichoke hearts, and of … [Read more...]

2 Comments Filed Under: Entrées, Fish & Seafood, Gluten Free, Salads Tagged With: entree, fish/seafood, Gluten Free, Salads

Dairy Free Salmon Chowder (GF)

April 15, 2016 By Emily

Dairy Free Salmon Chowder - A hearty soup with flaky salmon, corn, carrots, potatoes, and dill! Cashew milk replaces heavy cream! This is an EASY recipe to make. Gluten Free/Dairy Free | robustrecipes.com

I vow that this is the last soup I will make until fall. Okay, I can't exactly make that promise. But it is the last soup that I have planned for a while. Are you shocked? Me, too. As you know, I detest milk, but I love a good seafood chowder. Chowders generally contain some heavy cream; it's pretty much essential to a good chowder. So, I made it my personal challenge to make a dairy free chowder that tastes as good as the dairy version. Do you want to know the secret? Cashew milk. … [Read more...]

12 Comments Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: dairy-free, entree, fish/seafood, Gluten Free, soup

Sweet Potato Salmon Melts

March 28, 2016 By Emily

Sweet Potato Salmon Melts - Irresistible! An EASY recipe perfect for any weeknight. So nutritious! Gluten Free | robustrecipes.com

Hi, friends, these Sweet Potato Salmon Melts have become one of my new favorite meals! I owe Paul for this recipe. Picture it: Sunday evening, the fridge was empty. The pantry staples required more creativity than I was willing to nurture. Paul and I were both starving, we were contemplating walking to the Chinese restaurant down the street, almost out of options. Then Paul, who rarely has food ideas - except for frozen pizza - asked if we had any canned tuna on hand. Even better, we had … [Read more...]

1 Comment Filed Under: Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Superfoods Tagged With: entree, fish/seafood, Gluten Free

Thai Sweet Potato Soup with Shrimp

February 29, 2016 By Emily

Thai Sweet Potato Soup with Shrimp - A fun twist on the classic Thai soup. EASY recipe to make! So YUM! Gluten Free. | robustrecipes.com

Lately I have been into making some ethnic dishes. First, Butter Chicken, and now this Thai Sweet Potato Soup with Shrimp. In addition to these two exotic dishes, I have been into whipping up some curried soups and stir fries in my everyday cooking. Maybe it's that I am trying to summon the warm tropical weathers to our part of the cold world. Whatever the reason, Paul's not complaining, and neither am I.   You guys, spring isn't too far off; I see the light at the end of the … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: entree, fish/seafood, Gluten Free, soup

Crispy Tilapia with Mushy Peas (GF)

October 5, 2015 By Emily

Hey friends, I know what you’re thinking: “Mushy peas? That sounds like baby food!” It may sound like baby food, but just trust me. It does not taste like it! This recipe is pretty special to Paul and me. Back when we were first dating I found out that Paul didn’t like fish. When someone tells me that they don’t like some kind of food I make it my personal mission to convince them otherwise. So, when I made Paul Crispy Tilapia with Mushy Peas, with some leftover pizza standing by just in … [Read more...]

2 Comments Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

Pan Seared Cod with Blistered Tomatoes

September 14, 2015 By Emily

Do you remember in March how excited I was about planting our very first garden? With our first full summer living in our very first house with our own fairly large yard we could not wait to plant a little herb/veggie garden. Paul and I had visions of walking out our back door to pick fresh tomatoes and strawberries. Once spring arrived we began observing a spot in the yard where the sun would generously give our little garden plenty of light. We found the perfect spot. It had an area that was … [Read more...]

4 Comments Filed Under: Dips & Sauces, Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free, main course

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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