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Baked Coconut Shrimp with Two Dipping Sauces (GF)

July 24, 2015 By Emily

This past week I was on my family vacation, in South Carolina. Actually, as you are reading this, I am on my way home right now. By now I have officially enjoyed the lifestyle of a beach bum for a week. I will be rested up, hopefully I will have a nice tan (and not be burnt), and I will have had plenty of time to catch up on my summer reading list. Oh, and yes, of course I will have enjoyed visiting with my family. Especially the ones that I only see once or twice a year. Isn’t it a wonderful … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dinner, Entrées, Fish & Seafood, Gluten Free, Sides, Summer Tagged With: appetizers, entree, fish/seafood, Gluten Free, Sides

Caribbean Shrimp Pineapple Kabobs

May 22, 2015 By Emily

Hey, friends, it’s officially the beginning of grilling season here in Iowa. Well, it is when we have a nice, sunny, 70 degree day. We are still having quite a few rainy, chilly days. Luckily I happened to plan this Caribbean shrimp pineapple kabobs recipe for a gorgeous, sunny day (actually it rained later in the day, but I found my rain-free window). Really, I can’t complain one bit about our rain; we are lucky enough to be enjoying really green leafy trees, flowers, and bright green grass. … [Read more...]

Leave a Comment Filed Under: Dairy Free, Entrées, Fish & Seafood, Gluten Free, Refined Sugar Free Tagged With: entree, fish/seafood, Gluten Free, Grilling, kabobs, main course

Shrimp Lettuce Wraps with Coconut Curry Sauce

April 3, 2015 By Emily

Almost a month ago I made some amazing Thai Chicken Lettuce Wraps. As I was eating them I was already dreaming up another lettuce wrap recipe. I remember describing it out loud to Paul as we ate. “Ooh I should make some shrimp lettuce wraps! Maybe with a coconut curry sauce.” He nodded in approval as he chewed on the current lettuce wraps. My mind is always swirling with recipe ideas.  It must be interesting being married to a food blogger. These shrimp lettuce wraps are simple. The … [Read more...]

Leave a Comment Filed Under: Appetizers, Entrées, Fish & Seafood, Gluten Free Tagged With: appetizers, entree, fish/seafood, Gluten Free

Salmon with Coconut Sauce

January 30, 2015 By Emily

  This recipe is so incredibly simple, yet delicious that I almost don’t know what to say about it. It is so good that you just HAVE to try it for yourself. The End. Just kidding! Salmon is by far my favorite type of fish, which is funny because I hated it when I was a kid. But as an adult salmon is at the top of my favorite foods list. Coconut is quite possibly also on the top of my favorite foods list. I love coconut milk, coconut water, coconut chips, shredded coconut; you name … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, Gluten Free, gluten free meal, salmon

Salmon Cakes

July 28, 2014 By Emily

Growing up I hated salmon. My mom would always try to get me to eat it by dousing it in rich buttery sauces, and this would only sometimes work. Sometime between being a teenager and an adult a switch flipped and I began to absolutely love salmon. I no longer needed to douse it in a rich butter sauce. Now I eat salmon all sorts of ways, now salmon is one of my favorite types of fish. Salmon cakes is a delicious fun way to enjoy this super healthy fish, especially if you are not a salmon … [Read more...]

Leave a Comment Filed Under: Appetizers, Entrées, Fish & Seafood, Gluten Free Tagged With: appetizers, fish/seafood, Gluten Free, salmon

Fish Tacos with Tropical Fruit Salsa

July 21, 2014 By Emily

‘Tis the season for fish tacos. ‘Tis the season for mangos, kiwis, and avocados.  Oh, my! Fish tacos are summery, refreshing, and festive. They are perfect to cook during the hot, humid summer months; you only need to turn your oven on for 10 minutes to cook the fish. Cut up some fruit and you’re ready to eat. The fish is seasoned to perfection and the sweet and spicy tropical fruit salsa is all you need to top off this beauty of a taco. You must try these Fish Tacos with Tropical Fruit … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free, main course

Tuna Sweet Potato Cakes

July 9, 2014 By Emily

Tuna is what I grab whenever I want something quick and packed with protein. I usually whip up a tuna salad with whatever kind of veggies I have on hand. After a while tuna salad can get quite boring... So, let’s mix it up a little. How about tuna-sweet potato cakes? Yes Please! Tuna-sweet potato cakes are the perfect way to take your ho-hum tuna to the next level. They are simple to make and even easier to eat. The sweet potato adds nutrition, flavor, and keeps the cakes moist. I … [Read more...]

Leave a Comment Filed Under: Appetizers, Entrées, Fish & Seafood, Gluten Free Tagged With: appetizers, entree, Gluten Free, main course, sweet potato, tuna, tuna cakes

Shrimp Salad with Thyme

June 14, 2014 By Emily

I grew up eating tons of peel-and-eat shrimp with a punchy cocktail sauce, and coconut shrimp, fried shrimp-- shrimp in any type of meal that you can imagine. I guess you can say that I am an experienced shrimp eater. When I was brainstorming ideas for shrimp recipes I stumbled across Ina Garten’s shrimp salad. The idea of shrimp salad was foreign to me. Somehow during my shrimp eating experience I missed out on the shrimp salad train. I knew that I must make shrimp salad to fill in my shrimp … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free, Salads, Uncategorized Tagged With: entree, Gluten Free, main course, Salads, seafood, shrimp recipes, shrimp salad

Salmon with 4-Herb Pesto

June 3, 2014 By Emily

Ever since I planted my herbs three weeks ago, I have been itching to make something with them. A 4- herb pesto spooned over salmon was the ticket. Salmon is one of my all-time favorite foods because it is delicious, healthy, and a quick meal to make. 10 or 15 minutes and you’re done. Pesto is also a super-fast condiment to whip up; just a whirl in the food processor while the salmon cooks and that’s it! Combine both flavorful, healthy foods and you have a very tasty meal! The salmon is … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free, main course, pesto, salmon

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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