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Gluten Free Gyro Bowls

September 12, 2016 By Emily

Gluten Free Gyro Bowls - Lamb meatballs, gluten free spaghetti with tzatziki sauce and all the Greek veggies! LOVE this recipe! Gluten Free

I can't even tell you how excited I am about these Gluten Free Gyro Bowls!!! BUT can I be really honest with you for a second?! My writing flow is just not currently flowing. I want you to be blown away by this recipe and have the strong urge to go make it right now! If you are a writer of any kind - or even can remember from writing school papers - you can relate to that writer's block feeling, right? Ugh I hate that term, it's usually used in a way that makes it sound like a sickness. … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Bowls, Dinner, Easy, Entrées, Fall, Gluten Free, Red Meat, Winter Tagged With: Bowls, entree, Gluten Free

Healthy Taco Salad (GF)

July 11, 2016 By Emily

Healthy Taco Salad - Crunchy shredded romaine lettuce piled high with the best taco toppings and drizzled with a salsa lime vinaigrette. This easy recipe is perfect for summer! Gluten Free.

This Healthy Taco Salad makes the perfect summertime lunch or dinner. It's loaded with all your favorite taco toppings and dressed with an easy salsa lime vinaigrette. Who doesn't love a huge taco salad? I mean it's a taco made into a salad; what else could you need in life?! Here's the thing: I love the idea of taco salads, but I'm almost always disappointed when I order one in a restaurant: They are always made with shredded iceberg lettuce. Okay, I get it: iceberg is crunchy. But it's … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Salads Tagged With: entree, Gluten Free, red meat, Salads

Pineapple and Ham Quinoa Stir Fry

June 10, 2016 By Emily

Pineapple and Ham Quinoa Stir Fry - EASY, simple weeknight meal that comes together in 25 minutes. Salty and sweet, and packed with veggies and protein! Gluten Free.

Happy Friday, friends. As you read this post I am in Colorado, in the mountains whitewater rafting! I have been going on this trip from the age of 16 up to the year I graduated college. After college it has been a little more sporatic, because LIFE! But, this is one of my favorite trips and I am grateful that I get to go on it with some of my favorite people. Once I return home I would love to share pictures and stories of our rafting trip with you - I know, I know this is a food blog, not a … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: entree, Gluten Free, red meat, refined-sugar free

Easy Cauliflower Pizza Crust (GF)

May 13, 2016 By Emily

Easy Cauliflower Pizza Crust - A HEALTHY, delicious, pizza crust that won't fall apart. You can top the pizza with anything you prefer. Gluten Free. |robustrecipes.com

From the title of this post some of you may be rolling your eyes and thinking, "not another cauliflower pizza. I want REAL pizza".  Wait, just hear me out, okay?! I get it, nothing beats a good slice of pizza with a chewy, fluffy, doughy crust topped with sauce that makes the dough all ooy-delicious. I am not here to tell you that cauliflower pizza crust will ever replace your traditional pizza crust that is a slice of heaven. BUT I am here to tell you that cauliflower pizza crust can be … [Read more...]

5 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dinner, Entrées, Fall, Gluten Free, Nut-Free, Red Meat, Refined Sugar Free, Spring, Superfoods, Winter Tagged With: entree, Gluten Free, Pizza

Spaghetti Squash with Meat Sauce

November 2, 2015 By Emily

Raise your hand if you love Italian food! I do, I do! Who doesn’t? All of that pasta with delicious sauce and cheese melted on top. Hungry yet? Despite my love for Italian food I usually try to stay away from it, aside from the occasional treat. I usually feel too bloated and sluggish after eating all of those empty carbs. Anyone else agree with me on this one? Enter spaghetti squash! My friends, if you have not tried spaghetti squash in place of wheat spaghetti with some pasta sauce on … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, fall recipe, Gluten Free, Italian, main course, red meat

Slow Cooker Smoky Pork Chili

October 23, 2015 By Emily

If there is only one recipe that you will make from Robust Recipes during the month of October it should be this Slow Cooker Smoky Pork Chili! Well okay, you should also make Coconut Pumpkin Spice Latte because pumpkin spice + coconut! Enough said. Here’s the thing: I am not a very skilled slow cooker user. Growing up my mom never used one, so I never really learned the art of cooking with a slow cooker. The ironic thing is slow cookers are supposed to be one of the easiest ways to cook, … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Soups Tagged With: chili, Easy recipe, entree, fall recipe, Gluten Free, main course, Slow cooker, soup

Easy Ribs with Cherry Bourbon BBQ Sauce

June 15, 2015 By Emily

Hey friends, Father’s Day is coming up next week. When I think of what I would get my dad for Father’s day if he didn’t live 3 hours away, I wouldn’t buy him a tie (he doesn’t even wear ties unless he absolutely has to), I would of course cook him a meal that I know he would love. Growing up, my mom did most of the cooking. She always made sure we had our servings of veggies and fruit. She would make the salads and the lasagnas and the cookies.   My dad, however was the griller. He … [Read more...]

2 Comments Filed Under: Dairy Free, Dinner, Egg Free, Entrées, Gluten Free, Grilling, Nut-Free, Red Meat, Refined Sugar Free, Summer Tagged With: entree, Gluten Free, red meat, ribs

Zucchini and Portobello Steak Fajitas

May 1, 2015 By Emily

Hey friends, are you ready for Cinco de Mayo in a few days? I am! I am! With my margarita in hand I will be enjoying a big helping of these incredibly delicious Zucchini and Portobello Steak Fajitas! Yum! Confession time: I have never been a big fan of fajitas. I couldn’t put my finger on why I never wanted to order them at Mexican restaurants. I always chose tacos or enchiladas, or my favorite, quesadillas, over fajitas. The reason that I am so tripped up on why I am not a … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, Gluten Free, Mexican, red meat

Vietnamese Pork Chops with Spicy Carrot Salad

January 20, 2015 By Emily

When I was a kid I always found pork chops to be rather boring and bland. I mostly experienced them plain with a little barbecue sauce brushed on top or some cheese melted on top. Not bad in a quick pinch. But it gets old pretty fast. Let’s spice things up-literally-with our pork chops, shall we? Vietnamese Pork Chops with Spicy Carrot Salad is everything I had dreamed it would be.  It is: Full of flavor Spicy Sweet Asian-esque Hearty yet light Tender Simple to make A few months ago … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, Gluten Free, gluten free meal, pork recipe, red meat

Buffalo Meatballs with Blue Cheese Sauce (GF)

November 17, 2014 By Emily

  It is rearing towards the last bit of fall.  The last bit of fall means one thing here in Iowa. Colder weather! Yup, the high for today is 27 degrees. I am even watching some flurries fall from the sky as I am typing this. I have officially busted out my sweaters, winter coats, and scarves. Actually, to a lot of people the fall season means football season. Although football is not a big event in our household, I know it is a favorite pastime for many. Although football is not my … [Read more...]

2 Comments Filed Under: Appetizers, Gluten Free, Red Meat Tagged With: appetizers, buffalo meatballs, football recipe, Gluten Free, red meat

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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