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Healthier Scotcharoos (Without Corn Syrup)

June 23, 2021 By Emily

If you're from the Midwest I am sure the title of this post got you super excited! And if you're not from the Midwest, then you might be wondering what the heck are scotcharoos?!?! Let me introduce you to a true Midwest treat! Trust me, once you take a bite, you will be hooked. What are scotcharoos? Scotcharoos are essentially a peanut butter rice crispy treat that's topped with a melted layer of chocolate and butterscotch chips. The result is a delicious crunchy, chewy, treat with a … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Chocolate, Desserts, Easy, Egg Free, Fall, Gluten Free, No Bake, Spring, Summer, Vegetarian, Winter Tagged With: 10 ingredients or less, chocolate, Dessert, Easy, Gluten Free, No bake, vegetarian

Healthy Chocolate Oatmeal Cookies (Flourless)

May 12, 2021 By Emily

OMG!!! I so want a bite of that cookie. Don't you?! I am so obsessed with these healthy chocolate oatmeal cookies!!!  I could eat them multiple times a day, every day, and never get sick of them. They are soft, so chocolate-y and, fudgy, perfectly sweet, and studded with chocolate chips, and chewy oats. Even though they are a healthier cookie, they satisfy my sweet tooth and craving for baked goods like crazy. A few years ago I shared a recipe for banana peanut butter oatmeal snack … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Cookies, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Nut-Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, cookies, dairy-free, Dessert, Easy, egg free, Gluten Free, healthy sweets, Snacks, vegan

Chile Relleno Enchiladas

April 28, 2021 By Emily

Are you familiar with chiles relleno?  They're so, so good. One of my favorite things to order at a Mexican restaurant, but when I set out to make them at home I felt overwhelmed. I wanted to make an easier spin on chiles rellenos without as much work. This recipe for chile relleno enchiladas was inspired by Laura in the Kitchen. Thanks Laura for the idea to turn a time consuming recipe into something more manageable. Chile relleno enchiladas are corn tortillas stuffed with roasted … [Read more...]

Leave a Comment Filed Under: Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegetarian, Winter Tagged With: Cinco de Mayo, dinner, Easy, Enchiladas, entree, Gluten Free, meatless, Mexican, nut-free, vegetarian

Vegan Cashew Queso (Super Creamy)

April 21, 2021 By Emily

Who else goes crazy for Cinco de Mayo?!!? The excuse to eat endless amounts of Mexican inspired food. I am on board!!! Vegan queso!  If you happen to be dairy free, or vegan, you are probably rejoicing right now. If you are not, then you may be wondering how the heck can queso, essentially a cheese dip, be vegan??? Four words: Cashews, and nutritional yeast! Stick with me here. The cashews provide the rich, saucy creamy texture. The nutritional yeast, provides the "cheesy" … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Dips and Sauces, Easy, Gluten Free, Sides, Snacks, vegan, vegetarian

Lighter Orange Chicken (30 Minutes)

April 14, 2021 By Emily

This post was previously published on Robust Recipes. The photos, and recipe have been updated for a better user experience. Enjoy! Orange chicken!!! YESSS!!!!  I remember when I first discovered this sweet, sticky, fried chicken. I was in high school. Our small mall just got a Panda Express in it's food court. By food court, I mean it had 4 places to eat, now 5. When you're a teenager, and swimming for two hours a day on the swim team, you're always hungry. Since I have a … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Spring, Summer, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, dinner, Easy, egg free, entree, Gluten Free, healthy

Healthier Mac and Cheese (Super Creamy)

April 7, 2021 By Emily

Who else is ready for some healthier mac and cheese?!?! I mean, when are we not in the mood for noodles enrobed in a creamy cheesy sauce?! Let's be honest. And don't worry, when I say healthier mac and cheese, I don't mean mac and cheese that is lacking in cheesy flavor, or creamy goodness. I mean a healthier mac and cheese that actually tastes rich and super cheesy and creamy, with plump noodles. A mac and cheese that satisfies all of the those comfort food cravings. You can trust me, … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegetarian, Winter Tagged With: 30 Minutes, dinner, Easy, entree, Gluten Free, meatless, vegetarian

Healthy Spiced Carrot Muffins

March 24, 2021 By Emily

This recipe was originally published on Robust Recipes in 2016. It has been updated for a better user experience. Enjoy.  Onward to Easter inspired recipes!!! Who else can't get enough of carrot cake inspired recipes this time of year?!?!  These spiced carrot muffins were a popular recipe  I shared back in 2016. It was time for a glow up. Spiced carrot muffins are soft and tender, moist, and packed with carrots, warming spices, and juicy raisins. They are made … [Read more...]

19 Comments Filed Under: Baking, Breakfast, Dairy Free, Desserts, Easy, Fall, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Refined Sugar Free, Snacks, Spring, Vegetarian, Winter Tagged With: Breakfast, Easy, Gluten Free, Meal prep, Muffins, refined-sugar free, Snacks

Irish Tea Bread (AKA Barmbrack)

March 10, 2021 By Emily

Hi friends! Since St. Patrick's Day coming up next week, I have another St. Patrick's Day inspired recipe for you. 🍀 Irish tea bread. Or, as it's called in Irish, Barmbrack! Let me just tell you that I am obsessed!!! This is my new favorite quick, sweet bread!!!  As you may know, I studied abroad in Ireland while in college. I am in love with anything to do with Ireland, so it's always fun for me to share Irish inspired recipes with you for St. Patrick's Day. 🧡🤍💚 I never had the … [Read more...]

Leave a Comment Filed Under: Baking, Breakfast, Cakes, Dairy Free, Easy, Fall, Gluten Free, Nut-Free, Snacks, Spring, Vegetarian, Winter Tagged With: Baking, Breakfast, dairy-free, Dessert, Gluten Free, St. Patrick's Day

Traditional Irish Stew (with Beef or Lamb)

March 3, 2021 By Emily

This recipe was previously published on Robust Recipes. I have updated it for a better user experience. Enjoy. Hi Friends. Happy March!!!  March means two things for me: 1) Spring is almost, slowly on it's way. 2) St. Patrick's Day!!!!! Both are very, very good things!!!  This traditional Irish stew is a recipe that I made in 2016. It reminded me of the stews I ate in cozy pubs when I was living in Dublin, Ireland. In 2008 I spent a semester of my Junior year of college … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, Dairy Free, Dinner, Egg Free, Entrées, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Soups, Spring, Winter Tagged With: beef, dairy-free, entree, Gluten Free, Irish Recipe, lamb, main course, soup

Chicken Tortilla Soup with Homemade Tortilla Strips

February 24, 2021 By Emily

We are totally embracing all of the soup recipes over here lately. We welcome the warmth in the form of a meal. And, this chicken tortilla soup offers one more delicious way to warm up during these colder days.  And in case you are wondering, I have another soup recipe coming your way next week. Yes,  3 delicious soup recipes in a row!! Soup is the best! Anyways, this chicken tortilla soup is one you are sure to enjoy. It's got a Smokey, tomato soup base that's slightly thick … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Dinner, Egg Free, Entrées, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Soups, Winter Tagged With: 30 Minutes, chicken/poultry, dairy-free, entree, Gluten Free, soup

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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