Robust Recipes

Healthy, Flavorful Food

How to Make Vinaigrette Dressing for Salads

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CALLING ALL SALAD LOVERS!!! Sorry to yell at you but I have been super excited to share this post with you! How to make vinaigrette dressing for salads has been on my mind since like day one when I started this blog back in 2014. That's a long time to be thinking about a post. I think it's about time, my friends. If you don't already know this about me I love a good salad. Don't believe me? Check out all my salad recipes! Any good salad requires a delicious dressing, one that is flavorful, … [Read more...]

One Pan Shrimp in White Wine Sauce

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Hi everyone, this week has been a little crazy. If you tuned in for last Friday's post you know that we got a kitten last week! If you follow me on Instagram stories you have seen how cute and how much energy she has. I promise to write a post about her later complete with some pictures. For now, I will just say that I wasn't aware that a 6 week old kitten would need so much attention. If she doesn't want to play she wants to be cuddled until she falls asleep in my arms. Which isn't so bad, she … [Read more...]

15 Minute Italian Salad

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Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Mayo Free Pasta Salad (V + GF)

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Hi my friends, today is a glorious day because we are making pasta salad! Not just any pasta salad, it's vegan, gluten free, and MAYO FREE!!!! You know those pasta salads that are served cold, are super creamy, and have crunchy veggies in them? You know, the pasta salads that are brought to ALL the summer parties, picnics, pool parties, and pot lucks! Maybe they are just a Midwest staple? Either way, I'm sure you've had some kind of creamy cold pasta salad at some point in your life. It's … [Read more...]

Spicy Sausage and Shrimp Creole

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Do you know what the BEST recipes are? The ones that are a tradition, that you've been enjoying with your family for years or maybe even generations! Those meals, those recipes are the ones that are close to your heart. The ones that when taking the first few bites conjure up all the good good times you have spent with your family: laughing, catching up on life since the last time you were together. You're sharing a meal together that you all can't wait to dig into. It's food that's made with … [Read more...]

Super Green Pineapple Lime Cilantro Smoothie

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HAPPY ST. PATRICK'S DAAAAAAYYYYYY!!! Today I don't have a traditional Irish recipe, which is how I like to roll!!! Instead I have a GREEN recipe for you - Super Green Pineapple Lime Cilantro Smoothie to be exact! It's sweet, tangy from the lime, and pineapple-y with hints of cilantro and spicy ginger! Also, my Instagram is looking a little brown and orange lately. It's time my friends, for a bright green recipe! Cause Instagram says so! Smoothies, especially green ones are a great way to … [Read more...]

Vegan Cashew Frosting

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As stated below I have re-tested this recipe and updated the recipe to reflect those changes. I created a new post called healthier vegan "buttercream" frosting with updated pictures that reflect the updated recipe. Vegan Cashew Frosting!!! Say WHHHAAAT???!!! Is what all of you non vegan, non dairy free, buttercream frosting loving people are thinking right now. And then there are the vegan and dairy free people who are doing a little dance of joy! To all you non vegan and non dairy … [Read more...]

Fresh Moscow Mules

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Happy Friday, Friends! I have just the thing for you on this Friday: Fresh Moscow Mules! Moscow Mules have made a comeback in the past year or two. They are my go to drink when I am out at a bar or restaurant. Partially because I love anything that has ginger in it and partially because I can count on Moscow Mules. They're never sickeningly sweet and they're always at least decently good and they're not as heavy as cider or wine.   Moscow Mules are generally made using vodka, … [Read more...]

Easy Caesar Salad (GF)

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Well hello, there, how about a tasty Caesar salad that's gluten free and still consists of those crunchy, tasty croutons we just have to have on top of our Caesar salad? How about a dressing that's made with Greek yogurt instead of raw egg yolks? I bet you can't tell the difference. This dressing is still as creamy, rich, salty, and as delicious as the traditional dressing! Are you ready to make this Easy Caesar Salad? Good, let me show you how! First, we make some skillet croutons … [Read more...]

Gluten Free Key Lime Pie (V)

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Gluten Free Key Lime Pie is perfectly tart and sweet, creamy, and refreshing. No one will notice that it doesn't have sweetened condensed milk, is gluten free, and even vegan! As you are reading this post Paul and I are on our way to South Carolina....by car. Yes, we are road tripping it all the way from Iowa to South Carolina! And I don't mean that we are making frequent stops to do any sightseeing; we are on a tight schedule so we are only making stops when absolutely needed. Someone … [Read more...]