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Healthy Caesar Dressing (with Greek Yogurt)

September 1, 2021 By Emily

You all probably know by now how much I enjoy a good salad. And, you probably know how much I love using plain, fat free Greek yogurt in sauces, dressings, and dips, in place of other similar creamy things. One, that I know you guys love is my healthy Greek yogurt dill dip. It's one of my favorites too. We make it all the time! The great thing about using fat free Greek yogurt in dips and dressings is that it can replace another creamy fat such as mayonnaise, sour cream, or even egg yolks, … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Condiments, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Winter Tagged With: Caesar salad, Dips & Sauces, Easy, Gluten Free, refined-sugar free, salad dressing, Salads

Shrimp Tacos with Jalapeno Sauce

August 25, 2021 By Emily

Hello shrimp tacos!!! End of summer tacos that features bright green jalapeno sauce, avocado mash, jalapeno cilantro slaw, plump shrimp, and crunchy sweet corn.  Yes, please. I will have these for dinner every single night until it's fall. TYVM! Remember that easy jalapeno sauce I made back in May, for Cinco de Mayo? Well, that sauce inspired me to make these shrimp tacos! There are so many good uses for that jalapeno sauce, but I couldn't get shrimp tacos out of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Spring, Summer Tagged With: 30 Minutes, dinner, Easy, egg free, entree, fish/seafood, Gluten Free, nut-free, shrimp, tacos

Mexican Street Corn Salad

August 18, 2021 By Emily

Mexican street corn salad!!! The flavors of a cob of Mexican street corn, all in a bowl.  August in Iowa means one thing: sweet corn season! Our sweet corn is THE BEST! So sweet, crunchy, and flavorful. Perfection on it's own. But, have you ever had Mexican street corn?! It's pretty much sweet corn on steroids! Sweet corn is so good, all you need is a little butter and salt, maybe some pepper. But, if you want to try an unusual spin on things, then try Mexican street … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dips & Sauces, Easy, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Vegetarian Tagged With: 10 ingredients or less, 30 Minutes, appetizers, dips, Easy, Gluten Free, meatless, nut-free, salad, side, vegetarian

Instant Pot Cheesecake with Cherry Topping

August 12, 2021 By Emily

Wow!! It's been a minute.  We just moved into our new house this past Friday. As I am writing this post, it is the first day that I have been working in my new office. We are officially moved in, but still in the process of unpacking. Due to the rush of packing up our old house so that we could be moved out on time, and then moving into our new house - I took a somewhat longer then expected break from blogging. Never fear, I AM BACK!  And I have so many delicious … [Read more...]

2 Comments Filed Under: Cakes, Desserts, Easy, Gluten Free, Instant Pot, No Bake, Nut-Free, Refined Sugar Free, Spring, Summer, Vegetarian, Winter Tagged With: cheesecake, Dessert, Easy, Gluten Free, instant pot, No bake, refined-sugar free, vegetarian

Greek Grilled Chicken with Zucchini (Yogurt Marinade)

July 22, 2021 By Emily

Is there anything better then firing up a grill during the summer?!  I grew up eating the finest grilled steaks and burgers, grilled on a charcoal grill by my Dad. Now that my husband and I have our own charcoal grill we enjoy grilling as much as we can. Usually we just grab some brats or burgers from the store and grill them up for an easy meal. Delicious, simple, summer food. Nothing wrong with that. If you're like me though, you might want something lighter than burgers or … [Read more...]

2 Comments Filed Under: Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Grilling, Healthy, Nut-Free, Refined Sugar Free, Summer Tagged With: chicken/poultry, dinner, entree, Gluten Free, Grilling, healthy, low-carb, summer

Healthier Scotcharoos (Without Corn Syrup)

June 23, 2021 By Emily

If you're from the Midwest I am sure the title of this post got you super excited! And if you're not from the Midwest, then you might be wondering what the heck are scotcharoos?!?! Let me introduce you to a true Midwest treat! Trust me, once you take a bite, you will be hooked. What are scotcharoos? Scotcharoos are essentially a peanut butter rice crispy treat that's topped with a melted layer of chocolate and butterscotch chips. The result is a delicious crunchy, chewy, treat with a … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Chocolate, Desserts, Easy, Egg Free, Fall, Gluten Free, No Bake, Spring, Summer, Vegetarian, Winter Tagged With: 10 ingredients or less, chocolate, Dessert, Easy, Gluten Free, No bake, vegetarian

Sonoma Chicken Salad (Whole Foods Copycat)

June 16, 2021 By Emily

This post was previously published on Robust Recipes. It has been updated for a better user experience. Hi friends. If you have never had sonoma chicken salad before you are in for a treat!!!   Of all the chicken salads out there THIS chicken salad is the queen of them all. It's just got that perfect balance between crunchy celery and pecans, and juicy, sweet grapes with tender, savory chicken and a dressing that's just the right amount to keep everything moist, but … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meal Prep, Refined Sugar Free, Salads, Spring, Summer Tagged With: chicken/poultry, dairy-free, dinner, Easy, entree, Gluten Free, healthy, lunch, refined-sugar free, Salads

Socca Pizza with Pesto (Gluten Free)

June 9, 2021 By Emily

Pizza! Pizza! PIZZZAAAA!!!! Who doesn't love some pizza?!? This pizza isn't just any pizza. It's socca pizza!!!! If you remember about a year ago, I shared a recipe for rosemary socca. It's essentially a flat bread that's tender in the center and crisp around the edges. SO GOOD!!! Ever since trying socca I have wanted to use it as a pizza crust. I mean, why not?!  It's the perfect blank canvas for an array of toppings. Similar to an artisan pizza. Best part: there is no … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Dinner, Easy, Egg Free, Entrées, Gluten Free, Meatless, Refined Sugar Free, Spring, Summer, Uncategorized, Vegetarian Tagged With: dinner, Easy, entree, Gluten Free, Pizza, vegetarian

Gluten Free Blueberry Muffins (Healthy)

June 3, 2021 By Emily

Welcome to the land of fluffy muffins studded with juicy blueberries and topped with crunchy sugar. It's a lovely place to be. Sit. Stay a while. Muffins are one of my favorite things to bake. I think it's because I LOVE the idea of a muffin, but usually, they are pretty much cake trying to disguise itself as a healthy breakfast food.  What if I told you muffins don't have to be that way? That a muffin can be relatively healthy,  yet still taste delicious? Would you be on … [Read more...]

2 Comments Filed Under: Baking, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, Muffins, refined-sugar free, Snacks, vegetarian

Lemon Dill Salmon with Asparagus (One Pan)

May 27, 2021 By Emily

As the weather gets nicer I want to spend less time in the kitchen cooking and more time outside. That's when a sheet pan meal comes into play, especially one that features fish, because fish cooks so dang fast! Lemon dill salmon with asparagus only takes 20 minutes to make, and only requires one pan!!! It can't get much easier then that!  The other best part is that this is a complete meal. It provides a healthy protein with healthy fats, and a super healthy vegetable form the … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, dinner, Easy, entree, fish/seafood, Gluten Free, salmon

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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