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Kimchi Fried Rice with Shrimp (30 Minutes)

March 18, 2020 By Emily

Say hello to this little number. A one pan, 30 minute meal that's packed with veggies, fiber, and protein. It's kimchi fried rice with shrimp Are you as excited as I am?!! I am going to go ahead and assume that you are in fact excited because who doesn't love fried rice?! That bonus ingredient, kimchi, is what makes this fried rice extra special. It adds a nice tangy, spicy crunch and loads of gut healthy probiotics. So in LOVE!!! If you're wondering what kimchi is, let me tell … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Spring, Summer, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, Dessert, Easy, eggs, entree, fish/seafood, Gluten Free, healthy, Meal prep, refined-sugar free

Healthy Shamrock Shake (AKA Indulgent Smoothie)

March 11, 2020 By Emily

This post was previously published on Robust Recipes. I have updated the photos and the recipe for a better experience. Enjoy! St. Patrick's Day is only a few days away and I have one question for you: What's your favorite St. Patrick's Day food? Really, I'm asking the Americans who are reading this post, because I grew up eating corned beef and cabbage with potatoes every St. Patrick's Day. I loved every second of it and it's still a meal that I thoroughly enjoy. Honestly, it … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Drinks, Easy, Gluten Free, Healthy, Holiday, Refined Sugar Free, Smoothies, Snacks, Spring, Summer, Superfoods, Vegetarian Tagged With: dairy-free, Dessert, drinks, Gluten Free, healthy, refined-sugar free, smoothie, Snacks, St. Patrick's Day, vegan, vegetarian

Healthy Spinach Muffins with Apricots and Raisins

January 17, 2020 By Emily

We are just over here rocking a healthy January by blending spinach into our muffins. Yes!!! These green little muffins have 2 tightly packed cups of fresh baby spinach blended right into the batter, and you can't taste that spinach one tiny bit. All you can taste is a fluffy, moist, perfectly sweetened muffin that's studded with oats, and juicy dried apricots, and raisins. You're gonna love these spinach muffins! And you're gonna feel pretty amazing that you snuck some extra leafy … [Read more...]

Leave a Comment Filed Under: Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, healthy, refined-sugar free, Snacks, vegetarian

3 Edible Cookie Dough Flavors (Gluten Free)

December 13, 2019 By Emily

Do you enjoy eating cookie dough? Do you sometimes make a batch of your favorite cookie dough just so you can have a few bites of that raw dough? I am guilty on both accounts. Today, I have solved all of the world's problems. Well, okay just the whole you-shouldn't-eat-cookie-dough-because-it-has-raw-eggs problem, by making edible cookie dough!!! And not just in a plain chocolate chip cookie dough flavor. Nope, We've got 3 edible cookie dough flavors for you today!!!!! That's right, … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chocolate, Desserts, Easy, Fall, Gluten Free, Holiday, Spring, Summer, Vegetarian, Winter Tagged With: chocolate, Dessert, Easy, Gluten Free, one bowl, vegetarian

5 Ingredient Vanilla Cashew Butter Cups

December 9, 2019 By Emily

And it begins with the Christmas treats! Are you ready?! Remember that vanilla cashew butter I made a while back?! It was so yummy, and creamy, and naturally sweet that I figured it would make some awesome vanilla cashew butter cups. You know? Like Reese's peanut butter cups? Only with vanilla cashew butter...and homemade. What's not love about that? These cute little vanilla cashew butter cups have a dark chocolate coating with a gooey, creamy, vanilla cashew butter center. Seriously … [Read more...]

2 Comments Filed Under: Chocolate, Dairy Free, Desserts, Easy, Fall, Gluten Free, Holiday, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: chocolate, dairy-free, Dessert, Gluten Free, Holiday recipe, vegan, vegetarian

Instant Pot Garlic Mashed Potatoes

November 8, 2019 By Emily

Ready or not, here it comes! Thanksgiving recipe number 2 is happening today! Instant pot garlic mashed potatoes!!!! SO GOOD! If you don't have an instant pot/pressure cooker, I have a stove stop version in the recipe notes. Don't worry, I've got you! We'll get more into the details of the process later. First, let's discuss how delicious these mashed potatoes are! These mashed potatoes are not your typical no-texture-no-flavor-possibly-runny mashed potatoes. They have texture, we leave … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Fall, Gluten Free, Holiday, Instant Pot, Sides, Spring, Summer, Vegetarian, Winter Tagged With: 30 Minutes, Easy, Gluten Free, Sides, Thanksgiving recipe, vegetarian

3 Ingredient Vanilla Cashew butter

October 28, 2019 By Emily

Move over peanut butter, there is a new nut butter in town....and it has vanilla! Cashew butter is kind of hard to come by in the store. If you can find it it's usually either super duper expensive or has additional oils. Since I usually only use cashew butter to spread on toast, I figured why not make my own? It's pretty easy to make, only requires 1 ingredient + 2 more if you want extra flavor, it's cheaper to make than to buy, it's creamy and delicious...and you know exactly what's in … [Read more...]

Leave a Comment Filed Under: Breakfast, Condiments, Dairy Free, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Lunch, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, condiments, dairy-free, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegan

Honey Buffalo Baked Chicken Wings

October 21, 2019 By Emily

I am so excited to share these honey buffalo baked chicken wings with you!!! I have tried to make baked chicken wings that taste as good as ones served at restaurants for years. I have never even come close to restaurant style chicken wings. I mean they were edible and tasted good, but they just weren't up to the standard I was hoping for. I had thought that maybe it was just never gonna be as good fried in oil is it was when it was baked. Then I found this recipe from the Domestic Geek … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Dinner, Easy, Entrées, Fall, Gluten Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: appetizers, chicken/poultry, entree, Gluten Free, refined-sugar free

Easy Indian Spiced Peas (20 Minutes)

October 1, 2019 By Emily

Do you ever realize very last minute when you're making dinner that you want a side vegetable, but you're out of fresh veggies? That's how these Indian spiced peas were born. I was making my Instant Pot creamy lentil curry and began scrounging around in our freezer for some frozen veggie....which I don't usually love on their own. Especially peas, I like peas in things, but on their own they're just a pile of mushy green things. While my entree was cooking away in the instant pot - the … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Fall, Gluten Free, Healthy, Sides, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Gluten Free, Sides, vegan, vegetarian

Quick Pickled Red Onions

September 25, 2019 By Emily

Hi, it's me! I have been MIA for a while because I came down with a nasty cold that hung around for 2 weeks. Finally feeling better and the first thing I have to share is boring old pickled red onions? I know, what kind of food blogger am I?! It's just how things flowed. Anyways, quick pickled red onions may not seems super exciting..but they are actually pretty amazing! They have become super trendy.  I guarantee that there are pickled onions served on at least one dish in every … [Read more...]

Leave a Comment Filed Under: Appetizers, Bowls, Condiments, Dairy Free, Easy, Fall, Gluten Free, Healthy, Lunch, Salads, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: appetizers, condiments, dairy-free, Gluten Free, Salads, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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