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Healthy Caesar Dressing (with Greek Yogurt)

September 1, 2021 By Emily

You all probably know by now how much I enjoy a good salad. And, you probably know how much I love using plain, fat free Greek yogurt in sauces, dressings, and dips, in place of other similar creamy things. One, that I know you guys love is my healthy Greek yogurt dill dip. It's one of my favorites too. We make it all the time! The great thing about using fat free Greek yogurt in dips and dressings is that it can replace another creamy fat such as mayonnaise, sour cream, or even egg yolks, … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Condiments, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Winter Tagged With: Caesar salad, Dips & Sauces, Easy, Gluten Free, refined-sugar free, salad dressing, Salads

Instant Pot Cheesecake with Cherry Topping

August 12, 2021 By Emily

Wow!! It's been a minute.  We just moved into our new house this past Friday. As I am writing this post, it is the first day that I have been working in my new office. We are officially moved in, but still in the process of unpacking. Due to the rush of packing up our old house so that we could be moved out on time, and then moving into our new house - I took a somewhat longer then expected break from blogging. Never fear, I AM BACK!  And I have so many delicious … [Read more...]

2 Comments Filed Under: Cakes, Desserts, Easy, Gluten Free, Instant Pot, No Bake, Nut-Free, Refined Sugar Free, Spring, Summer, Vegetarian, Winter Tagged With: cheesecake, Dessert, Easy, Gluten Free, instant pot, No bake, refined-sugar free, vegetarian

Healthier Scotcharoos (Without Corn Syrup)

June 23, 2021 By Emily

If you're from the Midwest I am sure the title of this post got you super excited! And if you're not from the Midwest, then you might be wondering what the heck are scotcharoos?!?! Let me introduce you to a true Midwest treat! Trust me, once you take a bite, you will be hooked. What are scotcharoos? Scotcharoos are essentially a peanut butter rice crispy treat that's topped with a melted layer of chocolate and butterscotch chips. The result is a delicious crunchy, chewy, treat with a … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Chocolate, Desserts, Easy, Egg Free, Fall, Gluten Free, No Bake, Spring, Summer, Vegetarian, Winter Tagged With: 10 ingredients or less, chocolate, Dessert, Easy, Gluten Free, No bake, vegetarian

Gluten Free Blueberry Muffins (Healthy)

June 3, 2021 By Emily

Welcome to the land of fluffy muffins studded with juicy blueberries and topped with crunchy sugar. It's a lovely place to be. Sit. Stay a while. Muffins are one of my favorite things to bake. I think it's because I LOVE the idea of a muffin, but usually, they are pretty much cake trying to disguise itself as a healthy breakfast food.  What if I told you muffins don't have to be that way? That a muffin can be relatively healthy,  yet still taste delicious? Would you be on … [Read more...]

2 Comments Filed Under: Baking, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, Muffins, refined-sugar free, Snacks, vegetarian

Healthy Chocolate Oatmeal Cookies (Flourless)

May 12, 2021 By Emily

OMG!!! I so want a bite of that cookie. Don't you?! I am so obsessed with these healthy chocolate oatmeal cookies!!!  I could eat them multiple times a day, every day, and never get sick of them. They are soft, so chocolate-y and, fudgy, perfectly sweet, and studded with chocolate chips, and chewy oats. Even though they are a healthier cookie, they satisfy my sweet tooth and craving for baked goods like crazy. A few years ago I shared a recipe for banana peanut butter oatmeal snack … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Cookies, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Nut-Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, cookies, dairy-free, Dessert, Easy, egg free, Gluten Free, healthy sweets, Snacks, vegan

Chile Relleno Enchiladas

April 28, 2021 By Emily

Are you familiar with chiles relleno?  They're so, so good. One of my favorite things to order at a Mexican restaurant, but when I set out to make them at home I felt overwhelmed. I wanted to make an easier spin on chiles rellenos without as much work. This recipe for chile relleno enchiladas was inspired by Laura in the Kitchen. Thanks Laura for the idea to turn a time consuming recipe into something more manageable. Chile relleno enchiladas are corn tortillas stuffed with roasted … [Read more...]

Leave a Comment Filed Under: Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegetarian, Winter Tagged With: Cinco de Mayo, dinner, Easy, Enchiladas, entree, Gluten Free, meatless, Mexican, nut-free, vegetarian

Vegan Cashew Queso (Super Creamy)

April 21, 2021 By Emily

Who else goes crazy for Cinco de Mayo?!!? The excuse to eat endless amounts of Mexican inspired food. I am on board!!! Vegan queso!  If you happen to be dairy free, or vegan, you are probably rejoicing right now. If you are not, then you may be wondering how the heck can queso, essentially a cheese dip, be vegan??? Four words: Cashews, and nutritional yeast! Stick with me here. The cashews provide the rich, saucy creamy texture. The nutritional yeast, provides the "cheesy" … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Dips and Sauces, Easy, Gluten Free, Sides, Snacks, vegan, vegetarian

Lighter Orange Chicken (30 Minutes)

April 14, 2021 By Emily

This post was previously published on Robust Recipes. The photos, and recipe have been updated for a better user experience. Enjoy! Orange chicken!!! YESSS!!!!  I remember when I first discovered this sweet, sticky, fried chicken. I was in high school. Our small mall just got a Panda Express in it's food court. By food court, I mean it had 4 places to eat, now 5. When you're a teenager, and swimming for two hours a day on the swim team, you're always hungry. Since I have a … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Spring, Summer, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, dinner, Easy, egg free, entree, Gluten Free, healthy

Healthier Mac and Cheese (Super Creamy)

April 7, 2021 By Emily

Who else is ready for some healthier mac and cheese?!?! I mean, when are we not in the mood for noodles enrobed in a creamy cheesy sauce?! Let's be honest. And don't worry, when I say healthier mac and cheese, I don't mean mac and cheese that is lacking in cheesy flavor, or creamy goodness. I mean a healthier mac and cheese that actually tastes rich and super cheesy and creamy, with plump noodles. A mac and cheese that satisfies all of the those comfort food cravings. You can trust me, … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegetarian, Winter Tagged With: 30 Minutes, dinner, Easy, entree, Gluten Free, meatless, vegetarian

Healthy Spiced Carrot Muffins

March 24, 2021 By Emily

This recipe was originally published on Robust Recipes in 2016. It has been updated for a better user experience. Enjoy.  Onward to Easter inspired recipes!!! Who else can't get enough of carrot cake inspired recipes this time of year?!?!  These spiced carrot muffins were a popular recipe  I shared back in 2016. It was time for a glow up. Spiced carrot muffins are soft and tender, moist, and packed with carrots, warming spices, and juicy raisins. They are made … [Read more...]

19 Comments Filed Under: Baking, Breakfast, Dairy Free, Desserts, Easy, Fall, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Refined Sugar Free, Snacks, Spring, Vegetarian, Winter Tagged With: Breakfast, Easy, Gluten Free, Meal prep, Muffins, refined-sugar free, Snacks

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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