Description
Chai Spiced Raw Energy balls are filled with plenty of chai spice with a hint of chocolate. They are packed with healthy fats and complex carbs. They are perfect for a workout snack.
Ingredients
Units
Scale
- FOR THE CHAI SPICE MIXTURE:
- (Make this in the quantity you desire and keep on hand for spicing tea or for other recipes; you will only use 2 teaspoons of the mixture for this recipe).
- 4 parts ground cinnamon
- 2 parts ground ginger
- 2 parts freshly ground cardamom (Freshly ground is best, but pre-ground works too).
- 1 part ground cloves
- 1 part ground coriander
- 1 part finely ground black pepper
- FOR THE ENERGY BALLS:
- 1/2 cup flaxseed meal
- 2/3 cup shredded coconut
- 1 tablespoon chia seeds (optional)
- 1 cup steel cut oats (Use gluten-free certified for gluten-free eaters)
- 1/2 cup mini chocolate chips or cacao nibs
- 2 teaspoons chai spice mixture
- 1/2 cup cashew butter (or sub in peanut butter)*
- 1 teaspoon pure vanilla extract
- 1/3 cup honey or agave nectar
Instructions
- In a large bowl mix together the flaxseed, shredded coconut, chia seeds, oats, chocolate chips, and spice mixture. Add the cashew butter, honey and vanilla. Stir until well combined (this may take a little bit of elbow grease).
- Cover the bowl and place it in the freezer for 20 minutes. Don’t skip this step; it helps to prevent your hands from getting sticky when forming the balls.
- Prepare a cookie sheet lined with parchment paper or a silpat mat. Using your hands roll the chilled dough into tablespoon-sized balls. Place them on the cookie sheet and place them back into the freezer for 10 minutes.
- Eat the balls immediately or store in an airtight container in the refrigerator for up to 2 weeks.
Notes
*Store-bought cashew butter should only contain cashews and salt in the ingredients list. I find it is cheaper to make my own cashew butter, and it’s pretty easy to do. The same instructions apply for making both my cashew butter and my Two-Ingredient Homemade Almond Butter.
Chai spice mixture adapted from The Domestic Geek
Energy ball recipe adapted from Gimme Some Oven