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Greek Grilled Chicken with Zucchini (Yogurt Marinade)

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  • Author: Emily
  • Prep Time: 15 mins
  • Marinating time: 15 mins to 3 hours
  • Cook Time: 28 mins
  • Total Time: 0 hours
  • Yield: 4 1x
  • Category: entree, chicken, grilling, dinner
  • Method: grilling, slicing
  • Cuisine: gluten free, egg free
  • Diet: Gluten Free

Description

A new summer favorite. This Greek grilled chicken is marinated in Greek yogurt so it’s tender, and flavorful. The grilled zucchini makes a delicious side that brings everything together.


Ingredients

Units Scale

Chicken and marinade

  • 2 pounds chicken breast (4 chicken breast)
  • 1/2 cup plain Greek yogurt (I use fat free)
  • Juice of 1 lemon
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 1 tablespoon Greek seasoning (see notes)
  • 3 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper

zucchini

  • 2 to 3 zucchinis
  • 2 teaspoons avocado oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon Greek seasonings

Final touches

  • 2 lemons
  • 1/4 cup feta cheese, crumbled
  • 1/3 cup Kalamata olives, pitted


Instructions

  1. Marinade the chicken: Marinade the chicken for at least 15 to 30 minutes, or up to 3 hours. Place the chicken breast in a gallon ziplock bag. To a medium sized mixing bowl add the Greek yogurt, lemon juice, olive oil, honey, Greek seasoning, garlic, kosher salt, and pepper – stir until well combined. Pour the marinade mixture into the ziplock bag with the chicken. Seal up the bag and use your hands to mix the marinade around so that it evenly coats the chicken. I like to place the bag into a 9×9 baking dish so that the chicken can lay flat, to be covered by the marinade, and the baking dish is there to catch any potential leaks. Place in the fridge to let it marinate. The longer you marinate it the more flavorful, tender and juicy it will be. But, if you’re in a pinch, then marinating for 15 to 30 minutes is just fine.
  2. Prepare the zucchini: Slice the root and stem ends off the zucchini. Then slice the zucchini into 1/2 inch thick slices longways. I got 3 to 4 zucchini slices, this will depend on how thick your zucchini is. Transfer the zucchini to a large mixing bowl. Add the oil, Greek seasoning, salt, and pepper – toss so that the zucchini is well coated in the oil and the spices.
  3. Prepare the finishing touch ingredients: At this time also get your feta cheese crumbled, drain your olives, and slice your lemons in half. Set the olives and the cheese aside.
  4. Grill the zucchini: Heat an outdoor grill to medium high heat (or an inside grill pan), once heated, lightly grease the grill with oil. Place the zucchini on the grill and grill for about 6 minutes per side, or until tender – it depends on how thick you slices are. Also grill the lemons, cut side down at this time, about 5 minutes, or until nice grill marks appear on the lemons.
  5. Keep the zucchini warm: Once the zucchini is grilled, remove it from the grill and place it on a serving platter. Sprinkle the feta cheese, and the olives on top of the zucchini, cover with foil – the feta cheese gets warm and a bit soft, which is so tasty.
  6. Grill the chicken: 30 minutes before you are going to grill the chicken, place it on the counter to sit at room temperature. This allows the chicken to warm up so that it gets fully cooked in the thicker parts of the chicken.  Place the chicken on the grill and for 8 to 10 minutes on the first side, flip and grill for another 4 to 6 minutes – or until the internal temp reaches 155 degrees Fahrenheit. Remove and allow the chicken to rest for 5 minutes.
  7. To serve: Add the grilled lemon halves to the serving platter (or individual serving plates), and serve alongside the zucchini. Both the chicken and the zucchini are tasty when drizzled with a little grilled lemon. The tartness of the lemon really mellows out when it’s grilled. The grilled zucchini is nice when enjoyed with the feta cheese and the Kalamata olives, alongside the chicken. Delicious!

Notes

Greek seasoning: You can use store bought Greek seasoning. However, I really love this easy recipe from Inspired Eats. I always keep some on hand.

Cooking time: You could cook the zucchini and the chicken at the same time, if your grill is big enough –  just keep an eye on the them with the different cooking times.

Zucchini serving size: When just Paul and I ate this recipe, we ate all of the zucchini in the first sitting each time, and then we had plenty of chicken leftover. If you are actually feeding 4 people, and you like zucchini a lot, then I would suggest doubling the amount of zucchini, especially if you have a large grill. Or, just keep in mind that you might want another easy side, like a simple side salad to go with the meal.

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