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Healthier Pina Colada

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  • Author: Emily Koch
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2 small drinks or 1 large one 1x
  • Category: Drink, Cocktail, Dessert
  • Cuisine: Dairy Free, Gluten Free, vegetarian, vegan

Description

This healthier pina colada is frosty, creamy, and perfectly sweet. it’s made without any artificial flavors or sweeteners, just wholesome ingredients. Perfect summer cocktail.


Ingredients

Units Scale
  • 1 cup light coconut milk, frozen into ice cubes
  • 8 ounces pineapple juice (unsweetened)
  • 1/2 cup frozen pineapple
  • 4 to 6 ounces light rum (I highly suggest coconut rum)
  • Optional Garnishes
  • Pineapple slices
  • Maraschino cherries


Instructions

  1. Freeze coconut ice cubes: 5 to 6 house before you plan to make your pina coladas pour our coocnut milk into an ice cube tray and pop into the freezer until it’s fully frozen.
  2. Blend: To a blender add the pineapple juice, frozen coconut milk cubes, frozen pineapple and rum – blend until smooth. Add a handful or two of ice cubes, blend until frozen and frothy.
  3. Serve: Pour the pina colada into two small cocktail glasses or 1 large one. Garnish with a pineapple slice and Maraschino cherry, if desired. Serve with a straw and enjoy immediately.

Notes

I highly highly recommend using coconut rum. I have tested it with both regular rum and coconut rum and found the coconut rum really added an extra level of coconut flavor. I like RumHaven, it’s flavored with coconut water.

A straw is 100% needed for this drink. Paul tried to drink it without a straw and found that he missed a lot of the flavor that had sunk to the bottom. Plus a straw allows you to stir the drink occasionally, which is needed – and it’s festive. 🙂

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