Robust Recipes

Healthy, Flavorful Food

Mushroom, Kale, and Goat Cheese Stuffed Acorn Squash

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    Nothing screams fall-time like squash. It begins to pop up everywhere in grocery stores, at farmer’s markets, at orchards. I become giddy when I see it at the store. My eyes get big, my mouth starts watering, and my stomach begins to growl. When I see it on sale I begin to load it into my cart with 2 of each variety. Sometimes I contemplate 3 of each. No Joke. When I was a kid I hated squash. I only remember having it once a year at Thanksgiving. It was orange, and mushy, … [Read more...]

Pumpkin Bars with Honey Sweetened Cream Cheese Frosting (GF)

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  Pumpkin recipes are officially in full swing! First I made my DIY Pumpkin Puree, and now I present these scrumptious Pumpkin Bars with Honey-Sweetened Cream Cheese Frosting. This recipe was actually requested by a good friend of mine once she saw my DIY Pumpkin Puree post last week. I was happy to oblige; what is not to love about pumpkin bars? They are pretty much a pumpkin spiced cake with cream cheese frosting. They are great for parties because they are easy to transport and can … [Read more...]

Broccoli and Kale Quiche with Quinoa Crust

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They say that breakfast is the most important meal of the day. I couldn’t agree more. I find that the type of breakfast I have really determines how my entire day turns out. I always feel best when I eat a high protein breakfast that is balanced with veggies or fruit and a complex carb such as quinoa. It is on these days that my body and brain function the best. There is one issue; I don’t always have time in the mornings to make such a spread. Solution: Broccoli and Kale Quiche … [Read more...]

DIY Pumpkin Puree

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It’s officially pumpkin season! I love everything pumpkin. From pumpkin desserts to savory pumpkin meals. What better way to kick off the start of pumpkin pie season than with making pumpkin puree at home? DIY Pumpkin Puree is surprisingly easy to make. The most difficult part is getting the sucker open, but with the right tools it’s not so bad. Why make your own pumpkin puree when you can buy it in a can? Great question! Because homemade always tastes better. Trust me, it has a much … [Read more...]