Happy Wednesday, friends. To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]
Taco-Stuffed Potato Skins
If you are watching the World Cup nonstop, you need delicious, filling finger food that you can enjoy while you are cheering for your country to win. There is no time for a formal sit-down dinner this month, not when the World Cup only comes every 4 years! So, I created these filling, delicious, meal-in-one, taco-stuffed potato skins. Yes, they may take a little time to make, but if you plan ahead you can be right back to watching the World Cup with a taco stuffed potato skin in your hand. … [Read more...]
Pickled Peppers
Peter Piper picked a peck of pickled peppers. Remember this tongue twister? I never could make it all the way through without stumbling over my words. But, I can make a delicious jar of pickled peppers. I’m not talking about canning here; I don’t want to mess with boiling a jar and working in a super sterile environment; too much hassle for me. I am talking about using fresh assorted peppers that are pickled overnight and you can enjoy them within 24 hours. I have never pickled … [Read more...]
Spicy Cilantro Pesto Quinoa Bowl with Soft Boiled Eggs
Who doesn’t love a nice runny egg yolk? They are a beautiful golden color with a luscious, rich, silky texture. I recently learned how to soft boil an egg to achieve the perfect runny yolk every single time. Soft boiling eggs is really quite simple. And, in my opinion, it’s easier than poaching an egg. It’s all about the timing with soft boiled eggs. 6 minutes exactly. Not one minute more or less. Your egg timer is your new best friend. Once I mastered making soft boiled eggs my mind … [Read more...]
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