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Detox Beet Smoothie

June 25, 2014 By Emily

Happy Wednesday, friends.  To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]

Leave a Comment Filed Under: Breakfast, Drinks, Gluten Free, Vegan, Vegetarian Tagged With: beets, Breakfast, Gluten Free, healthy, smoothie, vegan, vegetarian

Taco-Stuffed Potato Skins

June 23, 2014 By Emily

If you are watching the World Cup nonstop, you need delicious, filling finger food that you can enjoy while you are cheering for your country to win. There is no time for a formal sit-down dinner this month, not when the World Cup only comes every 4 years! So, I created these filling, delicious, meal-in-one, taco-stuffed potato skins. Yes, they may take a little time to make, but if you plan ahead you can be right back to watching the World Cup with a taco stuffed potato skin in your hand. … [Read more...]

2 Comments Filed Under: Appetizers, Dinner, Egg Free, Entrées, Fall, Gluten Free, Nut-Free, Red Meat, Sides, Snacks Tagged With: appetizers, entree, Gluten Free, main course, potato skins, red meat, Sides

Pickled Peppers

June 20, 2014 By Emily

Peter Piper picked a peck of pickled peppers. Remember this tongue twister? I never could make it all the way through without stumbling over my words. But, I can make a delicious jar of pickled peppers.  I’m not talking about canning here; I don’t want to mess with boiling a jar and working in a super sterile environment; too much hassle for me. I am talking about using fresh assorted peppers that are pickled overnight and you can enjoy them within 24 hours. I have never pickled … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, Dairy Free, Dips & Sauces, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Summer, Vegan, Vegetarian Tagged With: condiments, Gluten Free, pickled peppers, spicy, vegan, vegetarian

Spicy Cilantro Pesto Quinoa Bowl with Soft Boiled Eggs

June 16, 2014 By Emily

Who doesn’t love a nice runny egg yolk? They are a beautiful golden color with a luscious, rich, silky texture. I recently learned how to soft boil an egg to achieve the perfect runny yolk every single time.   Soft boiling eggs is really quite simple. And, in my opinion, it’s easier than poaching an egg. It’s all about the timing with soft boiled eggs. 6 minutes exactly. Not one minute more or less. Your egg timer is your new best friend. Once I mastered making soft boiled eggs my mind … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Vegetarian Tagged With: avocados, eegs, entree, Gluten Free, gluten free meal, main course, quinoa, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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