If you’re like me, or pretty much anyone else in the world, then you love crunchy, salty snacks. Such as crackers, chips, popcorn…the list goes on. We know these snacks aren’t healthy for us, yet it’s so hard to stop eating, especially once you start. The crunch is so satisfying, the saltiness is so addicting. Your hand just keeps reaching for that tasty, crunchy snack. Am I making you hungry for a bag of potato chips yet? Don’t reach for them, don’t do it! Instead make these crunchy, salty, … [Read more...]
Almond Joy Raw Energy Balls
Happy Monday friends, I have some exciting news to share with you! Paul and I bought our very first house. Goodbye apartment that won't let us use our grill anymore; hello to our very own house with a large backyard so that we can grill whenever we want! Yes, being able to grill again is one of the things I am most looking forward to. I have missed out on some serious grill time so far this summer, I will be playing catch-up shortly. Anyways, we are moving in as you are reading this. We … [Read more...]
Mixed Berry Curd
One of my favorite holidays is coming up next week. The 4th of July! I am so excited. I love watching fireworks and enjoying food and laughs with family and friends. There is no way I was going to let 4th of July slip by without a recipe to help put us in the spirit for celebrating the good old US of A. I had a bunch of egg yolks hanging out in my refrigerator because I’ve been making tons of broccoli and cheddar-bacon-quinoa bites lately. Every time I would poke my head into the … [Read more...]
Detox Beet Smoothie
Happy Wednesday, friends. To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]
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